Sargento – Colby-Jack Reduced Sodium is a Sargento type of food with 1 Slice (19g) serving size that provides 70 calories. Sargento – Colby-Jack Reduced Sodium has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of Sargento – Colby-Jack Reduced Sodium. Sargento – Colby-Jack Reduced Sodium nutrient values are 0 g carbohydrate, 4 g protein, and 6 g fat. Sargento – Colby-Jack Reduced Sodium has the vitamins A, and C within it. Sargento – Colby-Jack Reduced Sodium has 4 % vitamin A and 0 % vitamin C. Sargento – Colby-Jack Reduced Sodium has 90 mg sodium, 10 mg potassium, 15 mg cholesterol, and 0 g trans fat. Sargento – Colby-Jack Reduced Sodium has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Colby-Jack Reduced Sodium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sargento – Colby-Jack Reduced Sodium provides 70g of 2,000 cal by leaving 1,930 cal.
Sargento – Colby-Jack Reduced Sodium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Colby-Jack Reduced Sodium provides 6g fat for total of 67g. After 1 serving of Sargento – Colby-Jack Reduced Sodium, 61g is needed for heart health. Sargento – Colby-Jack Reduced Sodium provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Sargento – Colby-Jack Reduced Sodium causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Colby-Jack Reduced Sodium is one of the possibilities. –g is provided by Sargento – Colby-Jack Reduced Sodium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Colby-Jack Reduced Sodium leaves 250g carbohydrates for low-carb dieting. 1 serving of Sargento – Colby-Jack Reduced Sodium provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Colby-Jack Reduced Sodium leaves 75g sugar for daily intake threshold of sugar. Sargento – Colby-Jack Reduced Sodium provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Colby-Jack Reduced Sodium 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Colby-Jack Reduced Sodium. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Colby-Jack Reduced Sodium.
There are similar foods to the Sargento – Colby-Jack Reduced Sodium in terms of nutrition, daily intake amount, and calorie amount. These are Reduced Sodium Colby Jack Slices, Reduced Sodium Colby-Jack Sticks, Reduced Sodium Colby Jack Cheese, Reduced Sodium Colby Jack Cheese, and Reduced Sodium Colby-Jack Cheese Sticks.
The nutrients table of the Sargento – Colby-Jack Reduced Sodium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento – Colby-Jack Reduced Sodium |
Nutrient values for Sargento – Colby-Jack Reduced Sodium |
|---|---|
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Serving size |
1 Slice (19g) |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
10 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Sargento – Colby-Jack Reduced Sodium?
The alternative foods for Sargento – Colby-Jack Reduced Sodium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sargento – Colby-Jack Reduced Sodium are listed below.
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Applegate Naturals – Provolone Cheese is an alternative to Sargento – Colby-Jack Reduced Sodium because it has 70 calories, similar to Sargento – Colby-Jack Reduced Sodium. The Applegate Naturals – Provolone Cheese has similar iron to Sargento – Colby-Jack Reduced Sodium, and similar calcium to Sargento – Colby-Jack Reduced Sodium. The Applegate Naturals – Provolone Cheese has more protein than Sargento – Colby-Jack Reduced Sodium. To learn more about Applegate Naturals – Provolone Cheese, read related food calories, and a nutrition guide.