Ken’s – Thai Chicken is a Ken’s type of food with 403 g serving size that provides 496 calories. Ken’s – Thai Chicken has 25% carbohydrate, and 29% fat, 46% protein in 100 gram of Ken’s – Thai Chicken. Ken’s – Thai Chicken nutrient values are 32 g carbohydrate, 58 g protein, and 16 g fat. Ken’s – Thai Chicken has the vitamins A, and C within it. Ken’s – Thai Chicken has 59 % vitamin A and 325 % vitamin C. Ken’s – Thai Chicken has 864 mg sodium, 0 mg potassium, 122 mg cholesterol, and 0 g trans fat. Ken’s – Thai Chicken has 4 g dietary fiber, and 24 g sugar. 1 serving of Ken’s – Thai Chicken provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Ken’s – Thai Chicken provides 496g of 2,000 cal by leaving 1,504 cal.
Ken’s – Thai Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ken’s – Thai Chicken provides 16g fat for total of 67g. After 1 serving of Ken’s – Thai Chicken, 51g is needed for heart health. Ken’s – Thai Chicken provides 864g for 2,300g by leaving 1,436g for daily sodium intake. Ken’s – Thai Chicken causes 122g for the threshold of 300g by leaving 178g cholesterol threshold amount daily.
Having a low-carb diet with Ken’s – Thai Chicken is one of the possibilities. 32g is provided by Ken’s – Thai Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ken’s – Thai Chicken leaves 218g carbohydrates for low-carb dieting. 1 serving of Ken’s – Thai Chicken provides 24g sugar for daily 75g sugar intake. 1 serving of Ken’s – Thai Chicken leaves 51g sugar for daily intake threshold of sugar. Ken’s – Thai Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Ken’s – Thai Chicken 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ken’s – Thai Chicken. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Ken’s – Thai Chicken.
There are similar foods to the Ken’s – Thai Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Thai Peanut Dressing, Horchata, Thai, Thai Pandan Chicken, and Crispy Thai Chicken.
The nutrients table of the Ken’s – Thai Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ken’s – Thai Chicken |
Nutrient values for Ken’s – Thai Chicken |
|---|---|
|
Serving size |
403 g |
|
Calories |
496 |
|
Carbs percentage |
25% |
|
Fat percentage |
29% |
|
Protein percentage |
46% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
24 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
58 g |
|
Sodium |
864 mg |
|
Potassium |
0 mg |
|
Cholesterol |
122 mg |
|
Vitamin a |
59 % |
|
Vitamin c |
325 % |
|
Calcium |
6 % |
|
Iron |
18 % |
What are the similar foods to Ken’s – Thai Chicken?
The similar foods to Ken’s – Thai Chicken involve alike nutritional values from the same Ken’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ken’s – Thai Chicken are listed below.
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Ken’s – Raspberry Vinaigrette is a similar nourishment to Ken’s – Thai Chicken because both of the Ken’s – Thai Chicken and Ken’s – Raspberry Vinaigrette are from Ken’s. The Ken’s – Thai Chicken has more calories than Ken’s – Raspberry Vinaigrette because Ken’s – Thai Chicken has 496 calories, and it is 451 more calories than Ken’s – Raspberry Vinaigrette. The Ken’s – Raspberry Vinaigrette has less iron than Ken’s – Thai Chicken, and less calcium than Ken’s – Thai Chicken. The Ken’s – Raspberry Vinaigrette has less protein than Ken’s – Thai Chicken. To learn more about Ken’s – Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Ken’s – Chocolate Almond Milk Pudding is a similar nourishment to Ken’s – Thai Chicken because both of the Ken’s – Thai Chicken and Ken’s – Chocolate Almond Milk Pudding are from Ken’s. The Ken’s – Thai Chicken has more calories than Ken’s – Chocolate Almond Milk Pudding because Ken’s – Thai Chicken has 496 calories, and it is 386 more calories than Ken’s – Chocolate Almond Milk Pudding. The Ken’s – Chocolate Almond Milk Pudding has less iron than Ken’s – Thai Chicken, and similar calcium to Ken’s – Thai Chicken. The Ken’s – Chocolate Almond Milk Pudding has less protein than Ken’s – Thai Chicken. To learn more about Ken’s – Chocolate Almond Milk Pudding, read related food calories, and a nutrition guide.
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Ken’s – Lite Caesar is a similar nourishment to Ken’s – Thai Chicken because both of the Ken’s – Thai Chicken and Ken’s – Lite Caesar are from Ken’s. The Ken’s – Thai Chicken has more calories than Ken’s – Lite Caesar because Ken’s – Thai Chicken has 496 calories, and it is 426 more calories than Ken’s – Lite Caesar. The Ken’s – Lite Caesar has less iron than Ken’s – Thai Chicken, and less calcium than Ken’s – Thai Chicken. The Ken’s – Lite Caesar has less protein than Ken’s – Thai Chicken. To learn more about Ken’s – Lite Caesar, read related food calories, and a nutrition guide.
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Ken’s – Apricot Juice is a similar nourishment to Ken’s – Thai Chicken because both of the Ken’s – Thai Chicken and Ken’s – Apricot Juice are from Ken’s. The Ken’s – Thai Chicken has more calories than Ken’s – Apricot Juice because Ken’s – Thai Chicken has 496 calories, and it is 396 more calories than Ken’s – Apricot Juice. The Ken’s – Apricot Juice has less iron than Ken’s – Thai Chicken, and less calcium than Ken’s – Thai Chicken. The Ken’s – Apricot Juice has less protein than Ken’s – Thai Chicken. To learn more about Ken’s – Apricot Juice, read related food calories, and a nutrition guide.
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Ken’s – Fat Free Raspberry Vinaigrette Dressing 1.5 Oz. is a similar nourishment to Ken’s – Thai Chicken because both of the Ken’s – Thai Chicken and Ken’s – Fat Free Raspberry Vinaigrette Dressing 1.5 Oz. are from Ken’s. The Ken’s – Thai Chicken has more calories than Ken’s – Fat Free Raspberry Vinaigrette Dressing 1.5 Oz. because Ken’s – Thai Chicken has 496 calories, and it is 451 more calories than Ken’s – Fat Free Raspberry Vinaigrette Dressing 1.5 Oz.. The Ken’s – Fat Free Raspberry Vinaigrette Dressing 1.5 Oz. has less iron than Ken’s – Thai Chicken, and less calcium than Ken’s – Thai Chicken. The Ken’s – Fat Free Raspberry Vinaigrette Dressing 1.5 Oz. has less protein than Ken’s – Thai Chicken. To learn more about Ken’s – Fat Free Raspberry Vinaigrette Dressing 1.5 Oz., read related food calories, and a nutrition guide.