Ken’s – Chocolate Almond Milk Pudding is a Ken’s type of food with 1 pudding cup serving size that provides 110 calories. Ken’s – Chocolate Almond Milk Pudding has 76% carbohydrate, and 16% fat, 7% protein in 100 gram of Ken’s – Chocolate Almond Milk Pudding. Ken’s – Chocolate Almond Milk Pudding nutrient values are 21 g carbohydrate, 2 g protein, and 2 g fat. Ken’s – Chocolate Almond Milk Pudding has the vitamins A, and C within it. Ken’s – Chocolate Almond Milk Pudding has 4 % vitamin A and 0 % vitamin C. Ken’s – Chocolate Almond Milk Pudding has 55 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ken’s – Chocolate Almond Milk Pudding has 1 g dietary fiber, and 16 g sugar. 1 serving of Ken’s – Chocolate Almond Milk Pudding provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ken’s – Chocolate Almond Milk Pudding provides 110g of 2,000 cal by leaving 1,890 cal.
Ken’s – Chocolate Almond Milk Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ken’s – Chocolate Almond Milk Pudding provides 2g fat for total of 67g. After 1 serving of Ken’s – Chocolate Almond Milk Pudding, 65g is needed for heart health. Ken’s – Chocolate Almond Milk Pudding provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Ken’s – Chocolate Almond Milk Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ken’s – Chocolate Almond Milk Pudding is one of the possibilities. 21g is provided by Ken’s – Chocolate Almond Milk Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ken’s – Chocolate Almond Milk Pudding leaves 229g carbohydrates for low-carb dieting. 1 serving of Ken’s – Chocolate Almond Milk Pudding provides 16g sugar for daily 75g sugar intake. 1 serving of Ken’s – Chocolate Almond Milk Pudding leaves 59g sugar for daily intake threshold of sugar. Ken’s – Chocolate Almond Milk Pudding provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ken’s – Chocolate Almond Milk Pudding 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ken’s – Chocolate Almond Milk Pudding. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ken’s – Chocolate Almond Milk Pudding.
There are similar foods to the Ken’s – Chocolate Almond Milk Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pudding, Chocolate Chia Pudding Almond Milk, Almond Milk Chocolate Pudding, Almond Milk Chocolate Pudding, and Almond Milk Pudding Chocolate.
The nutrients table of the Ken’s – Chocolate Almond Milk Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ken’s – Chocolate Almond Milk Pudding |
Nutrient values for Ken’s – Chocolate Almond Milk Pudding |
|---|---|
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Serving size |
1 pudding cup |
|
Calories |
110 |
|
Carbs percentage |
76% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Ken’s – Chocolate Almond Milk Pudding?
The alternative foods for Ken’s – Chocolate Almond Milk Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ken’s – Chocolate Almond Milk Pudding are listed below.
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Lunch Buddies – Vanilla Pudding is an alternative to Ken’s – Chocolate Almond Milk Pudding because it has 110 calories, similar to Ken’s – Chocolate Almond Milk Pudding. The Lunch Buddies – Vanilla Pudding has less iron than Ken’s – Chocolate Almond Milk Pudding, and more calcium than Ken’s – Chocolate Almond Milk Pudding. The Lunch Buddies – Vanilla Pudding has less protein than Ken’s – Chocolate Almond Milk Pudding. To learn more about Lunch Buddies – Vanilla Pudding, read related food calories, and a nutrition guide.
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Snack pack – Chocolate Cupcake Pudding is an alternative to Ken’s – Chocolate Almond Milk Pudding because it has 110 calories, similar to Ken’s – Chocolate Almond Milk Pudding. The Snack pack – Chocolate Cupcake Pudding has similar iron to Ken’s – Chocolate Almond Milk Pudding, and more calcium than Ken’s – Chocolate Almond Milk Pudding. The Snack pack – Chocolate Cupcake Pudding has less protein than Ken’s – Chocolate Almond Milk Pudding. To learn more about Snack pack – Chocolate Cupcake Pudding, read related food calories, and a nutrition guide.