Red Lobster – New England Lobster Kettle is a Red Lobster type of food with 1 order serving size that provides 990 calories. Red Lobster – New England Lobster Kettle has 34% carbohydrate, and 44% fat, 22% protein in 100 gram of Red Lobster – New England Lobster Kettle. Red Lobster – New England Lobster Kettle nutrient values are 83 g carbohydrate, 54 g protein, and 48 g fat. Red Lobster – New England Lobster Kettle has the vitamins A, and C within it. Red Lobster – New England Lobster Kettle has 0 % vitamin A and 0 % vitamin C. Red Lobster – New England Lobster Kettle has 3090 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Lobster – New England Lobster Kettle has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Lobster – New England Lobster Kettle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Red Lobster – New England Lobster Kettle provides 990g of 2,000 cal by leaving 1,010 cal.
Red Lobster – New England Lobster Kettle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Lobster – New England Lobster Kettle provides 48g fat for total of 67g. After 1 serving of Red Lobster – New England Lobster Kettle, 19g is needed for heart health. Red Lobster – New England Lobster Kettle provides 3,090g for 2,300g by leaving -790g for daily sodium intake. Red Lobster – New England Lobster Kettle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Lobster – New England Lobster Kettle is one of the possibilities. 83g is provided by Red Lobster – New England Lobster Kettle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Lobster – New England Lobster Kettle leaves 167g carbohydrates for low-carb dieting. 1 serving of Red Lobster – New England Lobster Kettle provides –g sugar for daily 75g sugar intake. 1 serving of Red Lobster – New England Lobster Kettle leaves 75g sugar for daily intake threshold of sugar. Red Lobster – New England Lobster Kettle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Lobster – New England Lobster Kettle 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red Lobster – New England Lobster Kettle. Thus, 1.6 hours of running and 6 hours of cleaning are necessary to burn the calories of 1 serving of Red Lobster – New England Lobster Kettle.
There are similar foods to the Red Lobster – New England Lobster Kettle in terms of nutrition, daily intake amount, and calorie amount. These are New England Lobster Rolls, New England Sampler, New England Lobster Kettle – Per Website 7-8-14, New England Lobster Roll, and New England Seafood Sampler.
The nutrients table of the Red Lobster – New England Lobster Kettle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Lobster – New England Lobster Kettle |
Nutrient values for Red Lobster – New England Lobster Kettle |
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Serving size |
1 order |
|
Calories |
990 |
|
Carbs percentage |
34% |
|
Fat percentage |
44% |
|
Protein percentage |
22% |
|
Carbs |
83 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
48 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
54 g |
|
Sodium |
3090 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Lobster – New England Lobster Kettle?
The similar foods to Red Lobster – New England Lobster Kettle involve alike nutritional values from the same Red Lobster type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Lobster – New England Lobster Kettle are listed below.
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Red Lobster – Garden Salad (No Dressing) is a similar nourishment to Red Lobster – New England Lobster Kettle because both of the Red Lobster – New England Lobster Kettle and Red Lobster – Garden Salad (No Dressing) are from Red Lobster. The Red Lobster – New England Lobster Kettle has more calories than Red Lobster – Garden Salad (No Dressing) because Red Lobster – New England Lobster Kettle has 990 calories, and it is 890 more calories than Red Lobster – Garden Salad (No Dressing). The Red Lobster – Garden Salad (No Dressing) has similar iron to Red Lobster – New England Lobster Kettle, and similar calcium to Red Lobster – New England Lobster Kettle. The Red Lobster – Garden Salad (No Dressing) has less protein than Red Lobster – New England Lobster Kettle. To learn more about Red Lobster – Garden Salad (No Dressing), read related food calories, and a nutrition guide.
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Red Lobster – Cheddar Bay Biscuits is a similar nourishment to Red Lobster – New England Lobster Kettle because both of the Red Lobster – New England Lobster Kettle and Red Lobster – Cheddar Bay Biscuits are from Red Lobster. The Red Lobster – New England Lobster Kettle has more calories than Red Lobster – Cheddar Bay Biscuits because Red Lobster – New England Lobster Kettle has 990 calories, and it is 840 more calories than Red Lobster – Cheddar Bay Biscuits. The Red Lobster – Cheddar Bay Biscuits has similar iron to Red Lobster – New England Lobster Kettle, and similar calcium to Red Lobster – New England Lobster Kettle. The Red Lobster – Cheddar Bay Biscuits has less protein than Red Lobster – New England Lobster Kettle. To learn more about Red Lobster – Cheddar Bay Biscuits, read related food calories, and a nutrition guide.
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Red Lobster – Warm Chocolate Chip Lava Cookie is a similar nourishment to Red Lobster – New England Lobster Kettle because both of the Red Lobster – New England Lobster Kettle and Red Lobster – Warm Chocolate Chip Lava Cookie are from Red Lobster. The Red Lobster – New England Lobster Kettle has more calories than Red Lobster – Warm Chocolate Chip Lava Cookie because Red Lobster – New England Lobster Kettle has 990 calories, and it is 990 more calories than Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – Warm Chocolate Chip Lava Cookie has similar iron to Red Lobster – New England Lobster Kettle, and similar calcium to Red Lobster – New England Lobster Kettle. The Red Lobster – Warm Chocolate Chip Lava Cookie has less protein than Red Lobster – New England Lobster Kettle. To learn more about Red Lobster – Warm Chocolate Chip Lava Cookie, read related food calories, and a nutrition guide.
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Red Lobster – Fries is a similar nourishment to Red Lobster – New England Lobster Kettle because both of the Red Lobster – New England Lobster Kettle and Red Lobster – Fries are from Red Lobster. The Red Lobster – New England Lobster Kettle has more calories than Red Lobster – Fries because Red Lobster – New England Lobster Kettle has 990 calories, and it is 660 more calories than Red Lobster – Fries. The Red Lobster – Fries has similar iron to Red Lobster – New England Lobster Kettle, and similar calcium to Red Lobster – New England Lobster Kettle. The Red Lobster – Fries has less protein than Red Lobster – New England Lobster Kettle. To learn more about Red Lobster – Fries, read related food calories, and a nutrition guide.
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Red Lobster – Coconut Shrimp Bites is a similar nourishment to Red Lobster – New England Lobster Kettle because both of the Red Lobster – New England Lobster Kettle and Red Lobster – Coconut Shrimp Bites are from Red Lobster. The Red Lobster – New England Lobster Kettle has more calories than Red Lobster – Coconut Shrimp Bites because Red Lobster – New England Lobster Kettle has 990 calories, and it is 690 more calories than Red Lobster – Coconut Shrimp Bites. The Red Lobster – Coconut Shrimp Bites has similar iron to Red Lobster – New England Lobster Kettle, and similar calcium to Red Lobster – New England Lobster Kettle. The Red Lobster – Coconut Shrimp Bites has less protein than Red Lobster – New England Lobster Kettle. To learn more about Red Lobster – Coconut Shrimp Bites, read related food calories, and a nutrition guide.