Quaker Oats – Chewy Chocolate Chip Granola Bar is a Quaker Oats type of food with 24 g serving size that provides 100 calories. Quaker Oats – Chewy Chocolate Chip Granola Bar has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Quaker Oats – Chewy Chocolate Chip Granola Bar. Quaker Oats – Chewy Chocolate Chip Granola Bar nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Quaker Oats – Chewy Chocolate Chip Granola Bar has the vitamins A, and C within it. Quaker Oats – Chewy Chocolate Chip Granola Bar has 0 % vitamin A and 0 % vitamin C. Quaker Oats – Chewy Chocolate Chip Granola Bar has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker Oats – Chewy Chocolate Chip Granola Bar has 1 g dietary fiber, and 7 g sugar. 1 serving of Quaker Oats – Chewy Chocolate Chip Granola Bar provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Quaker Oats – Chewy Chocolate Chip Granola Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Quaker Oats – Chewy Chocolate Chip Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker Oats – Chewy Chocolate Chip Granola Bar provides 3g fat for total of 67g. After 1 serving of Quaker Oats – Chewy Chocolate Chip Granola Bar, 64g is needed for heart health. Quaker Oats – Chewy Chocolate Chip Granola Bar provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Quaker Oats – Chewy Chocolate Chip Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker Oats – Chewy Chocolate Chip Granola Bar is one of the possibilities. 17g is provided by Quaker Oats – Chewy Chocolate Chip Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker Oats – Chewy Chocolate Chip Granola Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Quaker Oats – Chewy Chocolate Chip Granola Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Quaker Oats – Chewy Chocolate Chip Granola Bar leaves 68g sugar for daily intake threshold of sugar. Quaker Oats – Chewy Chocolate Chip Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker Oats – Chewy Chocolate Chip Granola Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker Oats – Chewy Chocolate Chip Granola Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker Oats – Chewy Chocolate Chip Granola Bar.
There are similar foods to the Quaker Oats – Chewy Chocolate Chip Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Granola Bar – Chocolate Chip, Chewy Granola Bar – Chocolate Chip/r, Quaker Chewy Granola Bar, Chewy Chocolate Chip Granola Bar, and Granola Bar, Chewy, Chocolate Chip.
The nutrients table of the Quaker Oats – Chewy Chocolate Chip Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker Oats – Chewy Chocolate Chip Granola Bar |
Nutrient values for Quaker Oats – Chewy Chocolate Chip Granola Bar |
|---|---|
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Serving size |
24 g |
|
Calories |
100 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Quaker Oats – Chewy Chocolate Chip Granola Bar?
The alternative foods for Quaker Oats – Chewy Chocolate Chip Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker Oats – Chewy Chocolate Chip Granola Bar are listed below.
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Kirkland Signature – Soft and Chewy Granola Bar is an alternative to Quaker Oats – Chewy Chocolate Chip Granola Bar because it has 100 calories, similar to Quaker Oats – Chewy Chocolate Chip Granola Bar. The Kirkland Signature – Soft and Chewy Granola Bar has similar iron to Quaker Oats – Chewy Chocolate Chip Granola Bar, and less calcium than Quaker Oats – Chewy Chocolate Chip Granola Bar. The Kirkland Signature – Soft and Chewy Granola Bar has similar protein to Quaker Oats – Chewy Chocolate Chip Granola Bar. To learn more about Kirkland Signature – Soft and Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kirkland – Chewy Granola Bar is an alternative to Quaker Oats – Chewy Chocolate Chip Granola Bar because it has 100 calories, similar to Quaker Oats – Chewy Chocolate Chip Granola Bar. The Kirkland – Chewy Granola Bar has more iron than Quaker Oats – Chewy Chocolate Chip Granola Bar, and less calcium than Quaker Oats – Chewy Chocolate Chip Granola Bar. The Kirkland – Chewy Granola Bar has more protein than Quaker Oats – Chewy Chocolate Chip Granola Bar. To learn more about Kirkland – Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kirkland Signature – Chocolate Chip Granola Bar is an alternative to Quaker Oats – Chewy Chocolate Chip Granola Bar because it has 100 calories, similar to Quaker Oats – Chewy Chocolate Chip Granola Bar. The Kirkland Signature – Chocolate Chip Granola Bar has similar iron to Quaker Oats – Chewy Chocolate Chip Granola Bar, and less calcium than Quaker Oats – Chewy Chocolate Chip Granola Bar. The Kirkland Signature – Chocolate Chip Granola Bar has similar protein to Quaker Oats – Chewy Chocolate Chip Granola Bar. To learn more about Kirkland Signature – Chocolate Chip Granola Bar, read related food calories, and a nutrition guide.