Starbucks – Flour Less Cookie is a Starbucks type of food with 1 cookie serving size that provides 170 calories. Starbucks – Flour Less Cookie has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Starbucks – Flour Less Cookie. Starbucks – Flour Less Cookie nutrient values are 30 g carbohydrate, 2 g protein, and 5 g fat. Starbucks – Flour Less Cookie has the vitamins A, and C within it. Starbucks – Flour Less Cookie has 0 % vitamin A and 0 % vitamin C. Starbucks – Flour Less Cookie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Flour Less Cookie has 2 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Flour Less Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Flour Less Cookie provides 170g of 2,000 cal by leaving 1,830 cal.
Starbucks – Flour Less Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Flour Less Cookie provides 5g fat for total of 67g. After 1 serving of Starbucks – Flour Less Cookie, 62g is needed for heart health. Starbucks – Flour Less Cookie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Flour Less Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Flour Less Cookie is one of the possibilities. 30g is provided by Starbucks – Flour Less Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Flour Less Cookie leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Flour Less Cookie provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Flour Less Cookie leaves 75g sugar for daily intake threshold of sugar. Starbucks – Flour Less Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Flour Less Cookie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Flour Less Cookie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Flour Less Cookie.
There are similar foods to the Starbucks – Flour Less Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Flour less monster cookie, Gluten free flour less chocolate cookie, Starbucks Cookie Straw, Cookie, and Snowman Cookie.
The nutrients table of the Starbucks – Flour Less Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Flour Less Cookie |
Nutrient values for Starbucks – Flour Less Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
170 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Flour Less Cookie?
The alternative foods for Starbucks – Flour Less Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Flour Less Cookie are listed below.
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Toll House – Cookie is an alternative to Starbucks – Flour Less Cookie because it has 170 calories, similar to Starbucks – Flour Less Cookie. The Toll House – Cookie has similar iron to Starbucks – Flour Less Cookie, and similar calcium to Starbucks – Flour Less Cookie. The Toll House – Cookie has similar protein to Starbucks – Flour Less Cookie. To learn more about Toll House – Cookie, read related food calories, and a nutrition guide.
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Keebler – Jumbo Peanut Butter Fudge Sticks is an alternative to Starbucks – Flour Less Cookie because it has 170 calories, similar to Starbucks – Flour Less Cookie. The Keebler – Jumbo Peanut Butter Fudge Sticks has more iron than Starbucks – Flour Less Cookie, and similar calcium to Starbucks – Flour Less Cookie. The Keebler – Jumbo Peanut Butter Fudge Sticks has similar protein to Starbucks – Flour Less Cookie. To learn more about Keebler – Jumbo Peanut Butter Fudge Sticks, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Angel Wings is an alternative to Starbucks – Flour Less Cookie because it has 170 calories, similar to Starbucks – Flour Less Cookie. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has more iron than Starbucks – Flour Less Cookie, and similar calcium to Starbucks – Flour Less Cookie. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has similar protein to Starbucks – Flour Less Cookie. To learn more about Stella D’Oro – Cookies – Coffee Treats Angel Wings, read related food calories, and a nutrition guide.
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Quaker – Soft Baked Oatmeal Cookie is an alternative to Starbucks – Flour Less Cookie because it has 170 calories, similar to Starbucks – Flour Less Cookie. The Quaker – Soft Baked Oatmeal Cookie has more iron than Starbucks – Flour Less Cookie, and more calcium than Starbucks – Flour Less Cookie. The Quaker – Soft Baked Oatmeal Cookie has similar protein to Starbucks – Flour Less Cookie. To learn more about Quaker – Soft Baked Oatmeal Cookie, read related food calories, and a nutrition guide.
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Braum’s – Chocolate Chip Cookies is an alternative to Starbucks – Flour Less Cookie because it has 170 calories, similar to Starbucks – Flour Less Cookie. The Braum’s – Chocolate Chip Cookies has more iron than Starbucks – Flour Less Cookie, and similar calcium to Starbucks – Flour Less Cookie. The Braum’s – Chocolate Chip Cookies has similar protein to Starbucks – Flour Less Cookie. To learn more about Braum’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.