Trader Joe’s – Creamy Salted Cashew Butter is a Trader Joe’s type of food with 32 g serving size that provides 190 calories. Trader Joe’s – Creamy Salted Cashew Butter has 18% carbohydrate, and 73% fat, 8% protein in 100 gram of Trader Joe’s – Creamy Salted Cashew Butter. Trader Joe’s – Creamy Salted Cashew Butter nutrient values are 9 g carbohydrate, 4 g protein, and 16 g fat. Trader Joe’s – Creamy Salted Cashew Butter has the vitamins A, and C within it. Trader Joe’s – Creamy Salted Cashew Butter has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Creamy Salted Cashew Butter has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Creamy Salted Cashew Butter has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Creamy Salted Cashew Butter provides 10 % iron, 2 g polyunsaturated and 10 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Creamy Salted Cashew Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Trader Joe’s – Creamy Salted Cashew Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Creamy Salted Cashew Butter provides 16g fat for total of 67g. After 1 serving of Trader Joe’s – Creamy Salted Cashew Butter, 51g is needed for heart health. Trader Joe’s – Creamy Salted Cashew Butter provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Trader Joe’s – Creamy Salted Cashew Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Creamy Salted Cashew Butter is one of the possibilities. 9g is provided by Trader Joe’s – Creamy Salted Cashew Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Creamy Salted Cashew Butter leaves 241g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Creamy Salted Cashew Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Creamy Salted Cashew Butter leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Creamy Salted Cashew Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Creamy Salted Cashew Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Creamy Salted Cashew Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Creamy Salted Cashew Butter.
There are similar foods to the Trader Joe’s – Creamy Salted Cashew Butter in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Salted Cashew Butter, Cashew Butter, Creamy Salted, Creamy Salted Cashew Butter Tablespoon, Creamy Almond Butter Salted, and Creamy Salted Peanut Butter.
The nutrients table of the Trader Joe’s – Creamy Salted Cashew Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Creamy Salted Cashew Butter |
Nutrient values for Trader Joe’s – Creamy Salted Cashew Butter |
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Serving size |
32 g |
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Calories |
190 |
|
Carbs percentage |
18% |
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Fat percentage |
73% |
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Protein percentage |
8% |
|
Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
16 g |
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Saturated |
3 g |
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Polyunsaturated |
2 g |
|
Monounsaturated |
10 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
100 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Trader Joe’s – Creamy Salted Cashew Butter?
The alternative foods for Trader Joe’s – Creamy Salted Cashew Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Creamy Salted Cashew Butter are listed below.
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Trader Joe’s – Creamy Peanut Butter is an alternative to Trader Joe’s – Creamy Salted Cashew Butter because it has 190 calories, similar to Trader Joe’s – Creamy Salted Cashew Butter. The Trader Joe’s – Creamy Peanut Butter has less iron than Trader Joe’s – Creamy Salted Cashew Butter, and similar calcium to Trader Joe’s – Creamy Salted Cashew Butter. The Trader Joe’s – Creamy Peanut Butter has more protein than Trader Joe’s – Creamy Salted Cashew Butter. To learn more about Trader Joe’s – Creamy Peanut Butter, read related food calories, and a nutrition guide.
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Squirrel brand – Almond Butter is an alternative to Trader Joe’s – Creamy Salted Cashew Butter because it has 190 calories, similar to Trader Joe’s – Creamy Salted Cashew Butter. The Squirrel brand – Almond Butter has less iron than Trader Joe’s – Creamy Salted Cashew Butter, and more calcium than Trader Joe’s – Creamy Salted Cashew Butter. The Squirrel brand – Almond Butter has more protein than Trader Joe’s – Creamy Salted Cashew Butter. To learn more about Squirrel brand – Almond Butter, read related food calories, and a nutrition guide.
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Skippy – Extra Crunchy Natural Peanut Butter is an alternative to Trader Joe’s – Creamy Salted Cashew Butter because it has 190 calories, similar to Trader Joe’s – Creamy Salted Cashew Butter. The Skippy – Extra Crunchy Natural Peanut Butter has less iron than Trader Joe’s – Creamy Salted Cashew Butter, and less calcium than Trader Joe’s – Creamy Salted Cashew Butter. The Skippy – Extra Crunchy Natural Peanut Butter has more protein than Trader Joe’s – Creamy Salted Cashew Butter. To learn more about Skippy – Extra Crunchy Natural Peanut Butter, read related food calories, and a nutrition guide.
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Trader Joe’s – Crunchy Salted Peanut Butter is an alternative to Trader Joe’s – Creamy Salted Cashew Butter because it has 190 calories, similar to Trader Joe’s – Creamy Salted Cashew Butter. The Trader Joe’s – Crunchy Salted Peanut Butter has less iron than Trader Joe’s – Creamy Salted Cashew Butter, and similar calcium to Trader Joe’s – Creamy Salted Cashew Butter. The Trader Joe’s – Crunchy Salted Peanut Butter has more protein than Trader Joe’s – Creamy Salted Cashew Butter. To learn more about Trader Joe’s – Crunchy Salted Peanut Butter, read related food calories, and a nutrition guide.
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All Natural – Almond Butter is an alternative to Trader Joe’s – Creamy Salted Cashew Butter because it has 190 calories, similar to Trader Joe’s – Creamy Salted Cashew Butter. The All Natural – Almond Butter has less iron than Trader Joe’s – Creamy Salted Cashew Butter, and more calcium than Trader Joe’s – Creamy Salted Cashew Butter. The All Natural – Almond Butter has more protein than Trader Joe’s – Creamy Salted Cashew Butter. To learn more about All Natural – Almond Butter, read related food calories, and a nutrition guide.