Skippy – Extra Crunchy Natural Peanut Butter is a Skippy type of food with 32 g serving size that provides 190 calories. Skippy – Extra Crunchy Natural Peanut Butter has 12% carbohydrate, and 75% fat, 14% protein in 100 gram of Skippy – Extra Crunchy Natural Peanut Butter. Skippy – Extra Crunchy Natural Peanut Butter nutrient values are 6 g carbohydrate, 7 g protein, and 17 g fat. Skippy – Extra Crunchy Natural Peanut Butter has the vitamins A, and C within it. Skippy – Extra Crunchy Natural Peanut Butter has 0 % vitamin A and 0 % vitamin C. Skippy – Extra Crunchy Natural Peanut Butter has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Skippy – Extra Crunchy Natural Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Skippy – Extra Crunchy Natural Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Skippy – Extra Crunchy Natural Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Skippy – Extra Crunchy Natural Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Skippy – Extra Crunchy Natural Peanut Butter provides 17g fat for total of 67g. After 1 serving of Skippy – Extra Crunchy Natural Peanut Butter, 50g is needed for heart health. Skippy – Extra Crunchy Natural Peanut Butter provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Skippy – Extra Crunchy Natural Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Skippy – Extra Crunchy Natural Peanut Butter is one of the possibilities. 6g is provided by Skippy – Extra Crunchy Natural Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Skippy – Extra Crunchy Natural Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Skippy – Extra Crunchy Natural Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Skippy – Extra Crunchy Natural Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Skippy – Extra Crunchy Natural Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Skippy – Extra Crunchy Natural Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Skippy – Extra Crunchy Natural Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Skippy – Extra Crunchy Natural Peanut Butter.
There are similar foods to the Skippy – Extra Crunchy Natural Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Extra Crunchy, Crunchy Peanut Butter, Skippy, Extra Crunchy, and peanut butter.
The nutrients table of the Skippy – Extra Crunchy Natural Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Skippy – Extra Crunchy Natural Peanut Butter |
Nutrient values for Skippy – Extra Crunchy Natural Peanut Butter |
|---|---|
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Serving size |
32 g |
|
Calories |
190 |
|
Carbs percentage |
12% |
|
Fat percentage |
75% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Skippy – Extra Crunchy Natural Peanut Butter?
The alternative foods for Skippy – Extra Crunchy Natural Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Skippy – Extra Crunchy Natural Peanut Butter are listed below.
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Trader Joe’s – Creamy Peanut Butter is an alternative to Skippy – Extra Crunchy Natural Peanut Butter because it has 190 calories, similar to Skippy – Extra Crunchy Natural Peanut Butter. The Trader Joe’s – Creamy Peanut Butter has similar iron to Skippy – Extra Crunchy Natural Peanut Butter, and more calcium than Skippy – Extra Crunchy Natural Peanut Butter. The Trader Joe’s – Creamy Peanut Butter has more protein than Skippy – Extra Crunchy Natural Peanut Butter. To learn more about Trader Joe’s – Creamy Peanut Butter, read related food calories, and a nutrition guide.
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Squirrel brand – Almond Butter is an alternative to Skippy – Extra Crunchy Natural Peanut Butter because it has 190 calories, similar to Skippy – Extra Crunchy Natural Peanut Butter. The Squirrel brand – Almond Butter has more iron than Skippy – Extra Crunchy Natural Peanut Butter, and more calcium than Skippy – Extra Crunchy Natural Peanut Butter. The Squirrel brand – Almond Butter has similar protein to Skippy – Extra Crunchy Natural Peanut Butter. To learn more about Squirrel brand – Almond Butter, read related food calories, and a nutrition guide.
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Trader Joe’s – Creamy Salted Cashew Butter is an alternative to Skippy – Extra Crunchy Natural Peanut Butter because it has 190 calories, similar to Skippy – Extra Crunchy Natural Peanut Butter. The Trader Joe’s – Creamy Salted Cashew Butter has more iron than Skippy – Extra Crunchy Natural Peanut Butter, and more calcium than Skippy – Extra Crunchy Natural Peanut Butter. The Trader Joe’s – Creamy Salted Cashew Butter has less protein than Skippy – Extra Crunchy Natural Peanut Butter. To learn more about Trader Joe’s – Creamy Salted Cashew Butter, read related food calories, and a nutrition guide.
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Trader Joe’s – Crunchy Salted Peanut Butter is an alternative to Skippy – Extra Crunchy Natural Peanut Butter because it has 190 calories, similar to Skippy – Extra Crunchy Natural Peanut Butter. The Trader Joe’s – Crunchy Salted Peanut Butter has similar iron to Skippy – Extra Crunchy Natural Peanut Butter, and more calcium than Skippy – Extra Crunchy Natural Peanut Butter. The Trader Joe’s – Crunchy Salted Peanut Butter has more protein than Skippy – Extra Crunchy Natural Peanut Butter. To learn more about Trader Joe’s – Crunchy Salted Peanut Butter, read related food calories, and a nutrition guide.
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All Natural – Almond Butter is an alternative to Skippy – Extra Crunchy Natural Peanut Butter because it has 190 calories, similar to Skippy – Extra Crunchy Natural Peanut Butter. The All Natural – Almond Butter has more iron than Skippy – Extra Crunchy Natural Peanut Butter, and more calcium than Skippy – Extra Crunchy Natural Peanut Butter. The All Natural – Almond Butter has similar protein to Skippy – Extra Crunchy Natural Peanut Butter. To learn more about All Natural – Almond Butter, read related food calories, and a nutrition guide.