Sodexo Healthcare – Fried Rice Bar is a Sodexo Healthcare type of food with 1 Patron serving size that provides 340 calories. Sodexo Healthcare – Fried Rice Bar has 60% carbohydrate, and 27% fat, 13% protein in 100 gram of Sodexo Healthcare – Fried Rice Bar. Sodexo Healthcare – Fried Rice Bar nutrient values are 51 g carbohydrate, 11 g protein, and 10 g fat. Sodexo Healthcare – Fried Rice Bar has the vitamins A, and C within it. Sodexo Healthcare – Fried Rice Bar has 182 % vitamin A and 23 % vitamin C. Sodexo Healthcare – Fried Rice Bar has 1090 mg sodium, 270 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Fried Rice Bar has 3 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Healthcare – Fried Rice Bar provides 17 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Healthcare – Fried Rice Bar provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Healthcare – Fried Rice Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Fried Rice Bar provides 10g fat for total of 67g. After 1 serving of Sodexo Healthcare – Fried Rice Bar, 57g is needed for heart health. Sodexo Healthcare – Fried Rice Bar provides 1,090g for 2,300g by leaving 1,210g for daily sodium intake. Sodexo Healthcare – Fried Rice Bar causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Fried Rice Bar is one of the possibilities. 51g is provided by Sodexo Healthcare – Fried Rice Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Fried Rice Bar leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Fried Rice Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Fried Rice Bar leaves 63g sugar for daily intake threshold of sugar. Sodexo Healthcare – Fried Rice Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Fried Rice Bar 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Fried Rice Bar. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Fried Rice Bar.
There are similar foods to the Sodexo Healthcare – Fried Rice Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fried Rice Bar, Fried Rice Bar, Local Fried Rice, Fried Rice, and Chicken Fried Rice.
The nutrients table of the Sodexo Healthcare – Fried Rice Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Fried Rice Bar |
Nutrient values for Sodexo Healthcare – Fried Rice Bar |
|---|---|
|
Serving size |
1 Patron |
|
Calories |
340 |
|
Carbs percentage |
60% |
|
Fat percentage |
27% |
|
Protein percentage |
13% |
|
Carbs |
51 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
1090 mg |
|
Potassium |
270 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
182 % |
|
Vitamin c |
23 % |
|
Calcium |
6 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Healthcare – Fried Rice Bar?
The alternative foods for Sodexo Healthcare – Fried Rice Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Fried Rice Bar are listed below.
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Sodexo (Campus, Heathcare) – Fried Rice Bar is an alternative to Sodexo Healthcare – Fried Rice Bar because it has 340 calories, similar to Sodexo Healthcare – Fried Rice Bar. The Sodexo (Campus, Heathcare) – Fried Rice Bar has similar iron to Sodexo Healthcare – Fried Rice Bar, and similar calcium to Sodexo Healthcare – Fried Rice Bar. The Sodexo (Campus, Heathcare) – Fried Rice Bar has similar protein to Sodexo Healthcare – Fried Rice Bar. To learn more about Sodexo (Campus, Heathcare) – Fried Rice Bar, read related food calories, and a nutrition guide.