Parkhurst – Peas Green is a Parkhurst type of food with 4 Oz serving size that provides 88 calories. Parkhurst – Peas Green has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Parkhurst – Peas Green. Parkhurst – Peas Green nutrient values are 16 g carbohydrate, 5 g protein, and 0 g fat. Parkhurst – Peas Green has the vitamins A, and C within it. Parkhurst – Peas Green has 47 % vitamin A and 18 % vitamin C. Parkhurst – Peas Green has 82 mg sodium, 125 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Peas Green has 6 g dietary fiber, and 5 g sugar. 1 serving of Parkhurst – Peas Green provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Peas Green provides 88g of 2,000 cal by leaving 1,912 cal.
Parkhurst – Peas Green and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Peas Green provides –g fat for total of 67g. After 1 serving of Parkhurst – Peas Green, 67g is needed for heart health. Parkhurst – Peas Green provides 82g for 2,300g by leaving 2,218g for daily sodium intake. Parkhurst – Peas Green causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Peas Green is one of the possibilities. 16g is provided by Parkhurst – Peas Green for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Peas Green leaves 234g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Peas Green provides 5g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Peas Green leaves 70g sugar for daily intake threshold of sugar. Parkhurst – Peas Green provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Parkhurst – Peas Green 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Peas Green. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Peas Green.
There are similar foods to the Parkhurst – Peas Green in terms of nutrition, daily intake amount, and calorie amount. These are Veg Green Peas (Bostwick), Peas Sugar Snap, Peas Snow Fresh, Onion Green Whole, and Banana Fresh Green.
The nutrients table of the Parkhurst – Peas Green with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Peas Green |
Nutrient values for Parkhurst – Peas Green |
|---|---|
|
Serving size |
4 Oz |
|
Calories |
88 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
16 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
82 mg |
|
Potassium |
125 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
47 % |
|
Vitamin c |
18 % |
|
Calcium |
2 % |
|
Iron |
9 % |
What are the similar foods to Parkhurst – Peas Green?
The similar foods to Parkhurst – Peas Green involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Peas Green are listed below.
-
Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Peas Green because both of the Parkhurst – Peas Green and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Peas Green has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Peas Green has 88 calories, and it is 136 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has similar iron to Parkhurst – Peas Green, and similar calcium to Parkhurst – Peas Green. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Peas Green. To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
-
Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Peas Green because both of the Parkhurst – Peas Green and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Peas Green has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Peas Green has 88 calories, and it is 13 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Peas Green, and less calcium than Parkhurst – Peas Green. The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Peas Green. To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
-
Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Peas Green because both of the Parkhurst – Peas Green and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Peas Green has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Peas Green has 88 calories, and it is 24 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Peas Green, and more calcium than Parkhurst – Peas Green. The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Peas Green. To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
-
Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Peas Green because both of the Parkhurst – Peas Green and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Peas Green has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Peas Green has 88 calories, and it is 33 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Peas Green, and less calcium than Parkhurst – Peas Green. The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Peas Green. To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
-
Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Peas Green because both of the Parkhurst – Peas Green and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Peas Green has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Peas Green has 88 calories, and it is 576 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Peas Green, and more calcium than Parkhurst – Peas Green. The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Peas Green. To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.