Michigan Dining – Leprechaun Cake is a Michigan Dining type of food with 1 Piece serving size that provides 182 calories. Michigan Dining – Leprechaun Cake has 75% carbohydrate, and 20% fat, 5% protein in 100 gram of Michigan Dining – Leprechaun Cake. Michigan Dining – Leprechaun Cake nutrient values are 33 g carbohydrate, 2 g protein, and 4 g fat. Michigan Dining – Leprechaun Cake has the vitamins A, and C within it. Michigan Dining – Leprechaun Cake has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Leprechaun Cake has 257 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Leprechaun Cake has 0 g dietary fiber, and 21 g sugar. 1 serving of Michigan Dining – Leprechaun Cake provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Michigan Dining – Leprechaun Cake provides 182g of 2,000 cal by leaving 1,818 cal.
Michigan Dining – Leprechaun Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Leprechaun Cake provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Leprechaun Cake, 63g is needed for heart health. Michigan Dining – Leprechaun Cake provides 257g for 2,300g by leaving 2,043g for daily sodium intake. Michigan Dining – Leprechaun Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Leprechaun Cake is one of the possibilities. 33g is provided by Michigan Dining – Leprechaun Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Leprechaun Cake leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Leprechaun Cake provides 21g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Leprechaun Cake leaves 54g sugar for daily intake threshold of sugar. Michigan Dining – Leprechaun Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Leprechaun Cake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Leprechaun Cake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Leprechaun Cake.
There are similar foods to the Michigan Dining – Leprechaun Cake in terms of nutrition, daily intake amount, and calorie amount. These are Banana Cake, Sponge Cake, Bumpy Cake, Lemonade Cake, and Honey Cake.
The nutrients table of the Michigan Dining – Leprechaun Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Leprechaun Cake |
Nutrient values for Michigan Dining – Leprechaun Cake |
|---|---|
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Serving size |
1 Piece |
|
Calories |
182 |
|
Carbs percentage |
75% |
|
Fat percentage |
20% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
257 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Leprechaun Cake?
The alternative foods for Michigan Dining – Leprechaun Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Leprechaun Cake are listed below.
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Michigan Dining – Matzo Cheese Souffle is an alternative to Michigan Dining – Leprechaun Cake because it has 182 calories, similar to Michigan Dining – Leprechaun Cake. The Michigan Dining – Matzo Cheese Souffle has more iron than Michigan Dining – Leprechaun Cake, and more calcium than Michigan Dining – Leprechaun Cake. The Michigan Dining – Matzo Cheese Souffle has more protein than Michigan Dining – Leprechaun Cake. To learn more about Michigan Dining – Matzo Cheese Souffle, read related food calories, and a nutrition guide.
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Michigan Dining – Chinese Fruit Cake is an alternative to Michigan Dining – Leprechaun Cake because it has 182 calories, similar to Michigan Dining – Leprechaun Cake. The Michigan Dining – Chinese Fruit Cake has less iron than Michigan Dining – Leprechaun Cake, and similar calcium to Michigan Dining – Leprechaun Cake. The Michigan Dining – Chinese Fruit Cake has less protein than Michigan Dining – Leprechaun Cake. To learn more about Michigan Dining – Chinese Fruit Cake, read related food calories, and a nutrition guide.