Aladdin Food – Mexican Vegetarian Soft Tacos is a Aladdin Food type of food with 1 Taco serving size that provides 287 calories. Aladdin Food – Mexican Vegetarian Soft Tacos has 31% carbohydrate, and 54% fat, 15% protein in 100 gram of Aladdin Food – Mexican Vegetarian Soft Tacos. Aladdin Food – Mexican Vegetarian Soft Tacos nutrient values are 22 g carbohydrate, 11 g protein, and 17 g fat. Aladdin Food – Mexican Vegetarian Soft Tacos has the vitamins A, and C within it. Aladdin Food – Mexican Vegetarian Soft Tacos has 33 % vitamin A and 49 % vitamin C. Aladdin Food – Mexican Vegetarian Soft Tacos has 832 mg sodium, 291 mg potassium, 36 mg cholesterol, and — g trans fat. Aladdin Food – Mexican Vegetarian Soft Tacos has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Mexican Vegetarian Soft Tacos provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Mexican Vegetarian Soft Tacos provides 287g of 2,000 cal by leaving 1,713 cal.
Aladdin Food – Mexican Vegetarian Soft Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexican Vegetarian Soft Tacos provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Mexican Vegetarian Soft Tacos, 50g is needed for heart health. Aladdin Food – Mexican Vegetarian Soft Tacos provides 832g for 2,300g by leaving 1,468g for daily sodium intake. Aladdin Food – Mexican Vegetarian Soft Tacos causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexican Vegetarian Soft Tacos is one of the possibilities. 22g is provided by Aladdin Food – Mexican Vegetarian Soft Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexican Vegetarian Soft Tacos leaves 228g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexican Vegetarian Soft Tacos provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexican Vegetarian Soft Tacos leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Mexican Vegetarian Soft Tacos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexican Vegetarian Soft Tacos 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexican Vegetarian Soft Tacos. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexican Vegetarian Soft Tacos.
There are similar foods to the Aladdin Food – Mexican Vegetarian Soft Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Tacos, Steak Soft Tacos, Vegan Soft Tacos, Chicken Soft Tacos, and Mexican Vegetarian Soft Tacos.
The nutrients table of the Aladdin Food – Mexican Vegetarian Soft Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mexican Vegetarian Soft Tacos |
Nutrient values for Aladdin Food – Mexican Vegetarian Soft Tacos |
|---|---|
|
Serving size |
1 Taco |
|
Calories |
287 |
|
Carbs percentage |
31% |
|
Fat percentage |
54% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
17 g |
|
Saturated |
8 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
832 mg |
|
Potassium |
291 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
49 % |
|
Calcium |
27 % |
|
Iron |
11 % |
What are the similar foods to Aladdin Food – Mexican Vegetarian Soft Tacos?
The similar foods to Aladdin Food – Mexican Vegetarian Soft Tacos involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Mexican Vegetarian Soft Tacos are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Mexican Vegetarian Soft Tacos because both of the Aladdin Food – Mexican Vegetarian Soft Tacos and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Mexican Vegetarian Soft Tacos has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Mexican Vegetarian Soft Tacos has 287 calories, and it is 146 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Mexican Vegetarian Soft Tacos, and less calcium than Aladdin Food – Mexican Vegetarian Soft Tacos. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Mexican Vegetarian Soft Tacos. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Mexican Vegetarian Soft Tacos because both of the Aladdin Food – Mexican Vegetarian Soft Tacos and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Mexican Vegetarian Soft Tacos has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Mexican Vegetarian Soft Tacos has 287 calories, and it is 82 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Mexican Vegetarian Soft Tacos, and less calcium than Aladdin Food – Mexican Vegetarian Soft Tacos. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Mexican Vegetarian Soft Tacos. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Mexican Vegetarian Soft Tacos because both of the Aladdin Food – Mexican Vegetarian Soft Tacos and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Mexican Vegetarian Soft Tacos has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Mexican Vegetarian Soft Tacos has 287 calories, and it is 221 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Mexican Vegetarian Soft Tacos, and less calcium than Aladdin Food – Mexican Vegetarian Soft Tacos. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Mexican Vegetarian Soft Tacos. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Mexican Vegetarian Soft Tacos because both of the Aladdin Food – Mexican Vegetarian Soft Tacos and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Mexican Vegetarian Soft Tacos has more calories than Aladdin Food – Lemonade because Aladdin Food – Mexican Vegetarian Soft Tacos has 287 calories, and it is 216 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Mexican Vegetarian Soft Tacos, and less calcium than Aladdin Food – Mexican Vegetarian Soft Tacos. The Aladdin Food – Lemonade has less protein than Aladdin Food – Mexican Vegetarian Soft Tacos. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Mexican Vegetarian Soft Tacos because both of the Aladdin Food – Mexican Vegetarian Soft Tacos and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Mexican Vegetarian Soft Tacos has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Mexican Vegetarian Soft Tacos has 287 calories, and it is 93 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Mexican Vegetarian Soft Tacos, and less calcium than Aladdin Food – Mexican Vegetarian Soft Tacos. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Mexican Vegetarian Soft Tacos. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.