Bimbo – Pan Pita Integral is a Bimbo type of food with 1 porcion (50 gramos) serving size that provides 140 calories. Bimbo – Pan Pita Integral has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Bimbo – Pan Pita Integral. Bimbo – Pan Pita Integral nutrient values are 28 g carbohydrate, 6 g protein, and 0 g fat. Bimbo – Pan Pita Integral has the vitamins A, and C within it. Bimbo – Pan Pita Integral has 0 % vitamin A and 0 % vitamin C. Bimbo – Pan Pita Integral has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bimbo – Pan Pita Integral has 5 g dietary fiber, and 4 g sugar. 1 serving of Bimbo – Pan Pita Integral provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bimbo – Pan Pita Integral provides 140g of 2,000 cal by leaving 1,860 cal.
Bimbo – Pan Pita Integral and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bimbo – Pan Pita Integral provides –g fat for total of 67g. After 1 serving of Bimbo – Pan Pita Integral, 67g is needed for heart health. Bimbo – Pan Pita Integral provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Bimbo – Pan Pita Integral causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bimbo – Pan Pita Integral is one of the possibilities. 28g is provided by Bimbo – Pan Pita Integral for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bimbo – Pan Pita Integral leaves 222g carbohydrates for low-carb dieting. 1 serving of Bimbo – Pan Pita Integral provides 4g sugar for daily 75g sugar intake. 1 serving of Bimbo – Pan Pita Integral leaves 71g sugar for daily intake threshold of sugar. Bimbo – Pan Pita Integral provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bimbo – Pan Pita Integral 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bimbo – Pan Pita Integral. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bimbo – Pan Pita Integral.
There are similar foods to the Bimbo – Pan Pita Integral in terms of nutrition, daily intake amount, and calorie amount. These are Pan Pita Integral, Pan Arabe Integral (Pan Pita), Pan De Pita Integral, Pan Pita Integral Bimbo, and Pan Integral.
The nutrients table of the Bimbo – Pan Pita Integral with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bimbo – Pan Pita Integral |
Nutrient values for Bimbo – Pan Pita Integral |
|---|---|
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Serving size |
1 porcion (50 gramos) |
|
Calories |
140 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
28 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Bimbo – Pan Pita Integral?
The similar foods to Bimbo – Pan Pita Integral involve alike nutritional values from the same Bimbo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bimbo – Pan Pita Integral are listed below.
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Bimbo – Soft Wheat Bread is a similar nourishment to Bimbo – Pan Pita Integral because both of the Bimbo – Pan Pita Integral and Bimbo – Soft Wheat Bread are from Bimbo. The Bimbo – Pan Pita Integral has more calories than Bimbo – Soft Wheat Bread because Bimbo – Pan Pita Integral has 140 calories, and it is 20 more calories than Bimbo – Soft Wheat Bread. The Bimbo – Soft Wheat Bread has more iron than Bimbo – Pan Pita Integral, and similar calcium to Bimbo – Pan Pita Integral. The Bimbo – Soft Wheat Bread has less protein than Bimbo – Pan Pita Integral. To learn more about Bimbo – Soft Wheat Bread, read related food calories, and a nutrition guide.
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Bimbo – Multigrain Bar is a similar nourishment to Bimbo – Pan Pita Integral because both of the Bimbo – Pan Pita Integral and Bimbo – Multigrain Bar are from Bimbo. The Bimbo – Pan Pita Integral has less calories than Bimbo – Multigrain Bar because Bimbo – Pan Pita Integral has 140 calories, and it is 20 less calories than Bimbo – Multigrain Bar. The Bimbo – Multigrain Bar has more iron than Bimbo – Pan Pita Integral, and less calcium than Bimbo – Pan Pita Integral. The Bimbo – Multigrain Bar has less protein than Bimbo – Pan Pita Integral. To learn more about Bimbo – Multigrain Bar, read related food calories, and a nutrition guide.
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Bimbo – Mini Mantecadas is a similar nourishment to Bimbo – Pan Pita Integral because both of the Bimbo – Pan Pita Integral and Bimbo – Mini Mantecadas are from Bimbo. The Bimbo – Pan Pita Integral has less calories than Bimbo – Mini Mantecadas because Bimbo – Pan Pita Integral has 140 calories, and it is 130 less calories than Bimbo – Mini Mantecadas. The Bimbo – Mini Mantecadas has more iron than Bimbo – Pan Pita Integral, and similar calcium to Bimbo – Pan Pita Integral. The Bimbo – Mini Mantecadas has less protein than Bimbo – Pan Pita Integral. To learn more about Bimbo – Mini Mantecadas, read related food calories, and a nutrition guide.
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Bimbo – Whole Wheat Toast is a similar nourishment to Bimbo – Pan Pita Integral because both of the Bimbo – Pan Pita Integral and Bimbo – Whole Wheat Toast are from Bimbo. The Bimbo – Pan Pita Integral has more calories than Bimbo – Whole Wheat Toast because Bimbo – Pan Pita Integral has 140 calories, and it is 20 more calories than Bimbo – Whole Wheat Toast. The Bimbo – Whole Wheat Toast has more iron than Bimbo – Pan Pita Integral, and less calcium than Bimbo – Pan Pita Integral. The Bimbo – Whole Wheat Toast has less protein than Bimbo – Pan Pita Integral. To learn more about Bimbo – Whole Wheat Toast, read related food calories, and a nutrition guide.
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Bimbo – Pan De Molde is a similar nourishment to Bimbo – Pan Pita Integral because both of the Bimbo – Pan Pita Integral and Bimbo – Pan De Molde are from Bimbo. The Bimbo – Pan Pita Integral has more calories than Bimbo – Pan De Molde because Bimbo – Pan Pita Integral has 140 calories, and it is 60 more calories than Bimbo – Pan De Molde. The Bimbo – Pan De Molde has similar iron to Bimbo – Pan Pita Integral, and less calcium than Bimbo – Pan Pita Integral. The Bimbo – Pan De Molde has less protein than Bimbo – Pan Pita Integral. To learn more about Bimbo – Pan De Molde, read related food calories, and a nutrition guide.