l’oven fresh – Bagels, Mini is a l’oven fresh type of food with 1 bagel serving size that provides 110 calories. l’oven fresh – Bagels, Mini has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of l’oven fresh – Bagels, Mini. l’oven fresh – Bagels, Mini nutrient values are 23 g carbohydrate, 5 g protein, and 1 g fat. l’oven fresh – Bagels, Mini has the vitamins A, and C within it. l’oven fresh – Bagels, Mini has 0 % vitamin A and 0 % vitamin C. l’oven fresh – Bagels, Mini has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. l’oven fresh – Bagels, Mini has 3 g dietary fiber, and 3 g sugar. 1 serving of l’oven fresh – Bagels, Mini provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. l’oven fresh – Bagels, Mini provides 110g of 2,000 cal by leaving 1,890 cal.
l’oven fresh – Bagels, Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. l’oven fresh – Bagels, Mini provides 1g fat for total of 67g. After 1 serving of l’oven fresh – Bagels, Mini, 66g is needed for heart health. l’oven fresh – Bagels, Mini provides 180g for 2,300g by leaving 2,120g for daily sodium intake. l’oven fresh – Bagels, Mini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with l’oven fresh – Bagels, Mini is one of the possibilities. 23g is provided by l’oven fresh – Bagels, Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of l’oven fresh – Bagels, Mini leaves 227g carbohydrates for low-carb dieting. 1 serving of l’oven fresh – Bagels, Mini provides 3g sugar for daily 75g sugar intake. 1 serving of l’oven fresh – Bagels, Mini leaves 72g sugar for daily intake threshold of sugar. l’oven fresh – Bagels, Mini provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of l’oven fresh – Bagels, Mini 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of l’oven fresh – Bagels, Mini. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of l’oven fresh – Bagels, Mini.
There are similar foods to the l’oven fresh – Bagels, Mini in terms of nutrition, daily intake amount, and calorie amount. These are Mini Bagels, Mini Bagels, Mini Bagels Plain, Mini Bagels, Plain, and Mini Bagels Plain.
The nutrients table of the l’oven fresh – Bagels, Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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l’oven fresh – Bagels, Mini |
Nutrient values for l’oven fresh – Bagels, Mini |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
110 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
17% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for l’oven fresh – Bagels, Mini?
The alternative foods for l’oven fresh – Bagels, Mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to l’oven fresh – Bagels, Mini are listed below.
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Pepperidge Farm – Mini Bagels-Cinnamon Raisin is an alternative to l’oven fresh – Bagels, Mini because it has 110 calories, similar to l’oven fresh – Bagels, Mini. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has more iron than l’oven fresh – Bagels, Mini, and more calcium than l’oven fresh – Bagels, Mini. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has less protein than l’oven fresh – Bagels, Mini. To learn more about Pepperidge Farm – Mini Bagels-Cinnamon Raisin, read related food calories, and a nutrition guide.
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Thomas’ Mini Bagels – Whole Wheat Mini Bagel is an alternative to l’oven fresh – Bagels, Mini because it has 110 calories, similar to l’oven fresh – Bagels, Mini. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has similar iron to l’oven fresh – Bagels, Mini, and similar calcium to l’oven fresh – Bagels, Mini. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has similar protein to l’oven fresh – Bagels, Mini. To learn more about Thomas’ Mini Bagels – Whole Wheat Mini Bagel, read related food calories, and a nutrition guide.
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Thomas’ – Mini Bagel 100% Whole Wheat is an alternative to l’oven fresh – Bagels, Mini because it has 110 calories, similar to l’oven fresh – Bagels, Mini. The Thomas’ – Mini Bagel 100% Whole Wheat has similar iron to l’oven fresh – Bagels, Mini, and similar calcium to l’oven fresh – Bagels, Mini. The Thomas’ – Mini Bagel 100% Whole Wheat has similar protein to l’oven fresh – Bagels, Mini. To learn more about Thomas’ – Mini Bagel 100% Whole Wheat, read related food calories, and a nutrition guide.
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Loven Fresh – Mini Whole Wheat Bagel is an alternative to l’oven fresh – Bagels, Mini because it has 110 calories, similar to l’oven fresh – Bagels, Mini. The Loven Fresh – Mini Whole Wheat Bagel has similar iron to l’oven fresh – Bagels, Mini, and similar calcium to l’oven fresh – Bagels, Mini. The Loven Fresh – Mini Whole Wheat Bagel has similar protein to l’oven fresh – Bagels, Mini. To learn more about Loven Fresh – Mini Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Nature’s Own – Bagels is an alternative to l’oven fresh – Bagels, Mini because it has 110 calories, similar to l’oven fresh – Bagels, Mini. The Nature’s Own – Bagels has more iron than l’oven fresh – Bagels, Mini, and more calcium than l’oven fresh – Bagels, Mini. The Nature’s Own – Bagels has similar protein to l’oven fresh – Bagels, Mini. To learn more about Nature’s Own – Bagels, read related food calories, and a nutrition guide.