Loven Fresh – Mini Whole Wheat Bagel is a Loven Fresh type of food with 1 bagel serving size that provides 110 calories. Loven Fresh – Mini Whole Wheat Bagel has 76% carbohydrate, and 7% fat, 17% protein in 100 gram of Loven Fresh – Mini Whole Wheat Bagel. Loven Fresh – Mini Whole Wheat Bagel nutrient values are 23 g carbohydrate, 5 g protein, and 1 g fat. Loven Fresh – Mini Whole Wheat Bagel has the vitamins A, and C within it. Loven Fresh – Mini Whole Wheat Bagel has 0 % vitamin A and 0 % vitamin C. Loven Fresh – Mini Whole Wheat Bagel has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Loven Fresh – Mini Whole Wheat Bagel has 3 g dietary fiber, and 3 g sugar. 1 serving of Loven Fresh – Mini Whole Wheat Bagel provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Loven Fresh – Mini Whole Wheat Bagel provides 110g of 2,000 cal by leaving 1,890 cal.
Loven Fresh – Mini Whole Wheat Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Loven Fresh – Mini Whole Wheat Bagel provides 1g fat for total of 67g. After 1 serving of Loven Fresh – Mini Whole Wheat Bagel, 66g is needed for heart health. Loven Fresh – Mini Whole Wheat Bagel provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Loven Fresh – Mini Whole Wheat Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Loven Fresh – Mini Whole Wheat Bagel is one of the possibilities. 23g is provided by Loven Fresh – Mini Whole Wheat Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Loven Fresh – Mini Whole Wheat Bagel leaves 227g carbohydrates for low-carb dieting. 1 serving of Loven Fresh – Mini Whole Wheat Bagel provides 3g sugar for daily 75g sugar intake. 1 serving of Loven Fresh – Mini Whole Wheat Bagel leaves 72g sugar for daily intake threshold of sugar. Loven Fresh – Mini Whole Wheat Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Loven Fresh – Mini Whole Wheat Bagel 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Loven Fresh – Mini Whole Wheat Bagel. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Loven Fresh – Mini Whole Wheat Bagel.
There are similar foods to the Loven Fresh – Mini Whole Wheat Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat Mini Bagel, Mini Whole Wheat Bagel, mini 100% whole wheat bagel, Mini Bagel, and whole wheat mini bagel.
The nutrients table of the Loven Fresh – Mini Whole Wheat Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Loven Fresh – Mini Whole Wheat Bagel |
Nutrient values for Loven Fresh – Mini Whole Wheat Bagel |
|---|---|
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Serving size |
1 bagel |
|
Calories |
110 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
17% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Loven Fresh – Mini Whole Wheat Bagel?
The alternative foods for Loven Fresh – Mini Whole Wheat Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Loven Fresh – Mini Whole Wheat Bagel are listed below.
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Pepperidge Farm – Mini Bagels-Cinnamon Raisin is an alternative to Loven Fresh – Mini Whole Wheat Bagel because it has 110 calories, similar to Loven Fresh – Mini Whole Wheat Bagel. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has more iron than Loven Fresh – Mini Whole Wheat Bagel, and more calcium than Loven Fresh – Mini Whole Wheat Bagel. The Pepperidge Farm – Mini Bagels-Cinnamon Raisin has less protein than Loven Fresh – Mini Whole Wheat Bagel. To learn more about Pepperidge Farm – Mini Bagels-Cinnamon Raisin, read related food calories, and a nutrition guide.
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Thomas’ Mini Bagels – Whole Wheat Mini Bagel is an alternative to Loven Fresh – Mini Whole Wheat Bagel because it has 110 calories, similar to Loven Fresh – Mini Whole Wheat Bagel. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has similar iron to Loven Fresh – Mini Whole Wheat Bagel, and similar calcium to Loven Fresh – Mini Whole Wheat Bagel. The Thomas’ Mini Bagels – Whole Wheat Mini Bagel has similar protein to Loven Fresh – Mini Whole Wheat Bagel. To learn more about Thomas’ Mini Bagels – Whole Wheat Mini Bagel, read related food calories, and a nutrition guide.
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Thomas’ – Mini Bagel 100% Whole Wheat is an alternative to Loven Fresh – Mini Whole Wheat Bagel because it has 110 calories, similar to Loven Fresh – Mini Whole Wheat Bagel. The Thomas’ – Mini Bagel 100% Whole Wheat has similar iron to Loven Fresh – Mini Whole Wheat Bagel, and similar calcium to Loven Fresh – Mini Whole Wheat Bagel. The Thomas’ – Mini Bagel 100% Whole Wheat has similar protein to Loven Fresh – Mini Whole Wheat Bagel. To learn more about Thomas’ – Mini Bagel 100% Whole Wheat, read related food calories, and a nutrition guide.
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l’oven fresh – Bagels, Mini is an alternative to Loven Fresh – Mini Whole Wheat Bagel because it has 110 calories, similar to Loven Fresh – Mini Whole Wheat Bagel. The l’oven fresh – Bagels, Mini has similar iron to Loven Fresh – Mini Whole Wheat Bagel, and similar calcium to Loven Fresh – Mini Whole Wheat Bagel. The l’oven fresh – Bagels, Mini has similar protein to Loven Fresh – Mini Whole Wheat Bagel. To learn more about l’oven fresh – Bagels, Mini, read related food calories, and a nutrition guide.
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Nature’s Own – Bagels is an alternative to Loven Fresh – Mini Whole Wheat Bagel because it has 110 calories, similar to Loven Fresh – Mini Whole Wheat Bagel. The Nature’s Own – Bagels has more iron than Loven Fresh – Mini Whole Wheat Bagel, and more calcium than Loven Fresh – Mini Whole Wheat Bagel. The Nature’s Own – Bagels has similar protein to Loven Fresh – Mini Whole Wheat Bagel. To learn more about Nature’s Own – Bagels, read related food calories, and a nutrition guide.