A&W – Teen Burger is a A&W type of food with 232 g serving size that provides 490 calories. A&W – Teen Burger has 32% carbohydrate, and 48% fat, 20% protein in 100 gram of A&W – Teen Burger. A&W – Teen Burger nutrient values are 40 g carbohydrate, 25 g protein, and 27 g fat. A&W – Teen Burger has the vitamins A, and C within it. A&W – Teen Burger has 6 % vitamin A and 6 % vitamin C. A&W – Teen Burger has 1130 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. A&W – Teen Burger has 1 g dietary fiber, and 9 g sugar. 1 serving of A&W – Teen Burger provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. A&W – Teen Burger provides 490g of 2,000 cal by leaving 1,510 cal.
A&W – Teen Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A&W – Teen Burger provides 27g fat for total of 67g. After 1 serving of A&W – Teen Burger, 40g is needed for heart health. A&W – Teen Burger provides 1,130g for 2,300g by leaving 1,170g for daily sodium intake. A&W – Teen Burger causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with A&W – Teen Burger is one of the possibilities. 40g is provided by A&W – Teen Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A&W – Teen Burger leaves 210g carbohydrates for low-carb dieting. 1 serving of A&W – Teen Burger provides 9g sugar for daily 75g sugar intake. 1 serving of A&W – Teen Burger leaves 66g sugar for daily intake threshold of sugar. A&W – Teen Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of A&W – Teen Burger 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A&W – Teen Burger. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of A&W – Teen Burger.
There are similar foods to the A&W – Teen Burger in terms of nutrition, daily intake amount, and calorie amount. These are Teen Burger, Teen Burger, Double Teen Burger, Teen Burger, and Siracha Teen Burger.
The nutrients table of the A&W – Teen Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
A&W – Teen Burger |
Nutrient values for A&W – Teen Burger |
|---|---|
|
Serving size |
232 g |
|
Calories |
490 |
|
Carbs percentage |
32% |
|
Fat percentage |
48% |
|
Protein percentage |
20% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
27 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
1130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the similar foods to A&W – Teen Burger?
The similar foods to A&W – Teen Burger involve alike nutritional values from the same A&W type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A&W – Teen Burger are listed below.
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A&W – Large Fries is a similar nourishment to A&W – Teen Burger because both of the A&W – Teen Burger and A&W – Large Fries are from A&W. The A&W – Teen Burger has less calories than A&W – Large Fries because A&W – Teen Burger has 490 calories, and it is 30 less calories than A&W – Large Fries. The A&W – Large Fries has less iron than A&W – Teen Burger, and less calcium than A&W – Teen Burger. The A&W – Large Fries has less protein than A&W – Teen Burger. To learn more about A&W – Large Fries, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is a similar nourishment to A&W – Teen Burger because both of the A&W – Teen Burger and A&W – Chicken Grill Deluxe are from A&W. The A&W – Teen Burger has more calories than A&W – Chicken Grill Deluxe because A&W – Teen Burger has 490 calories, and it is 170 more calories than A&W – Chicken Grill Deluxe. The A&W – Chicken Grill Deluxe has less iron than A&W – Teen Burger, and less calcium than A&W – Teen Burger. The A&W – Chicken Grill Deluxe has less protein than A&W – Teen Burger. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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A&W – Original Bacon Cheeseburger is a similar nourishment to A&W – Teen Burger because both of the A&W – Teen Burger and A&W – Original Bacon Cheeseburger are from A&W. The A&W – Teen Burger has less calories than A&W – Original Bacon Cheeseburger because A&W – Teen Burger has 490 calories, and it is 40 less calories than A&W – Original Bacon Cheeseburger. The A&W – Original Bacon Cheeseburger has less iron than A&W – Teen Burger, and more calcium than A&W – Teen Burger. The A&W – Original Bacon Cheeseburger has more protein than A&W – Teen Burger. To learn more about A&W – Original Bacon Cheeseburger, read related food calories, and a nutrition guide.
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A&W – Classic Bacon & Eggs is a similar nourishment to A&W – Teen Burger because both of the A&W – Teen Burger and A&W – Classic Bacon & Eggs are from A&W. The A&W – Teen Burger has less calories than A&W – Classic Bacon & Eggs because A&W – Teen Burger has 490 calories, and it is 100 less calories than A&W – Classic Bacon & Eggs. The A&W – Classic Bacon & Eggs has more iron than A&W – Teen Burger, and less calcium than A&W – Teen Burger. The A&W – Classic Bacon & Eggs has similar protein to A&W – Teen Burger. To learn more about A&W – Classic Bacon & Eggs, read related food calories, and a nutrition guide.
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A&W – Pop is a similar nourishment to A&W – Teen Burger because both of the A&W – Teen Burger and A&W – Pop are from A&W. The A&W – Teen Burger has more calories than A&W – Pop because A&W – Teen Burger has 490 calories, and it is 320 more calories than A&W – Pop. The A&W – Pop has less iron than A&W – Teen Burger, and less calcium than A&W – Teen Burger. The A&W – Pop has less protein than A&W – Teen Burger. To learn more about A&W – Pop, read related food calories, and a nutrition guide.