Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 454 calories. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun has 49% carbohydrate, and 36% fat, 15% protein in 100 gram of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun nutrient values are 56 g carbohydrate, 17 g protein, and 18 g fat. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun has the vitamins A, and C within it. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun has 20 % vitamin A and 11 % vitamin C. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun has 1219 mg sodium, 89 mg potassium, 45 mg cholesterol, and 0 g trans fat. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun has 6 g dietary fiber, and 9 g sugar. 1 serving of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun provides 454g of 2,000 cal by leaving 1,546 cal.
Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun, 49g is needed for heart health. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun provides 1,219g for 2,300g by leaving 1,081g for daily sodium intake. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun is one of the possibilities. 56g is provided by Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun leaves 194g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun provides 9g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun leaves 66g sugar for daily intake threshold of sugar. Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun.
There are similar foods to the Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun in terms of nutrition, daily intake amount, and calorie amount. These are Very Veggie Burger on Multigrain Bun, Turkey Burger on Multigrain Bun, Garden Burger on Multigrain Bun, Loose Burger on Multigrain Bun, and Mushroom Burger on Multigrain Bun.
The nutrients table of the Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun |
Nutrient values for Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun |
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Serving size |
1 Sandwich |
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Calories |
454 |
|
Carbs percentage |
49% |
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Fat percentage |
36% |
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Protein percentage |
15% |
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Carbs |
56 g |
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Dietary fiber |
6 g |
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Sugar |
9 g |
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Fat |
18 g |
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Saturated |
7 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
1219 mg |
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Potassium |
89 mg |
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Cholesterol |
45 mg |
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Vitamin a |
20 % |
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Vitamin c |
11 % |
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Calcium |
26 % |
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Iron |
10 % |
What are the alternative foods for Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun?
The alternative foods for Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun are listed below.
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Aladdin Food – Peanut Butter & Jelly Sandwich is an alternative to Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun because it has 454 calories, similar to Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun. The Aladdin Food – Peanut Butter & Jelly Sandwich has more iron than Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun, and less calcium than Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun. The Aladdin Food – Peanut Butter & Jelly Sandwich has less protein than Michigan Dining – Brie and Pear Veggie Burger on Multigrain Bun. To learn more about Aladdin Food – Peanut Butter & Jelly Sandwich, read related food calories, and a nutrition guide.