Premier – Chocolate Protien Shake is a Premier type of food with 11 oz. serving size that provides 160 calories. Premier – Chocolate Protien Shake has 12% carbohydrate, and 16% fat, 72% protein in 100 gram of Premier – Chocolate Protien Shake. Premier – Chocolate Protien Shake nutrient values are 5 g carbohydrate, 30 g protein, and 3 g fat. Premier – Chocolate Protien Shake has the vitamins A, and C within it. Premier – Chocolate Protien Shake has 25 % vitamin A and 25 % vitamin C. Premier – Chocolate Protien Shake has 360 mg sodium, 540 mg potassium, 25 mg cholesterol, and 0 g trans fat. Premier – Chocolate Protien Shake has 3 g dietary fiber, and 1 g sugar. 1 serving of Premier – Chocolate Protien Shake provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Premier – Chocolate Protien Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Premier – Chocolate Protien Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Premier – Chocolate Protien Shake provides 3g fat for total of 67g. After 1 serving of Premier – Chocolate Protien Shake, 64g is needed for heart health. Premier – Chocolate Protien Shake provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Premier – Chocolate Protien Shake causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Premier – Chocolate Protien Shake is one of the possibilities. 5g is provided by Premier – Chocolate Protien Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Premier – Chocolate Protien Shake leaves 245g carbohydrates for low-carb dieting. 1 serving of Premier – Chocolate Protien Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Premier – Chocolate Protien Shake leaves 74g sugar for daily intake threshold of sugar. Premier – Chocolate Protien Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Premier – Chocolate Protien Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Premier – Chocolate Protien Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Premier – Chocolate Protien Shake.
There are similar foods to the Premier – Chocolate Protien Shake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Shake, Protien Shake – Chocolate, chocolate protien shake, protien shake chocolate, and Protien shake.
The nutrients table of the Premier – Chocolate Protien Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Premier – Chocolate Protien Shake |
Nutrient values for Premier – Chocolate Protien Shake |
|---|---|
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Serving size |
11 oz. |
|
Calories |
160 |
|
Carbs percentage |
12% |
|
Fat percentage |
16% |
|
Protein percentage |
72% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
360 mg |
|
Potassium |
540 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
50 % |
|
Iron |
25 % |
What are the alternative foods for Premier – Chocolate Protien Shake?
The alternative foods for Premier – Chocolate Protien Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Premier – Chocolate Protien Shake are listed below.
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Premier Nutrition – Chocolate Shake is an alternative to Premier – Chocolate Protien Shake because it has 160 calories, similar to Premier – Chocolate Protien Shake. The Premier Nutrition – Chocolate Shake has similar iron to Premier – Chocolate Protien Shake, and similar calcium to Premier – Chocolate Protien Shake. The Premier Nutrition – Chocolate Shake has similar protein to Premier – Chocolate Protien Shake. To learn more about Premier Nutrition – Chocolate Shake, read related food calories, and a nutrition guide.
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Atkins Advantage – Protein Shake is an alternative to Premier – Chocolate Protien Shake because it has 160 calories, similar to Premier – Chocolate Protien Shake. The Atkins Advantage – Protein Shake has more iron than Premier – Chocolate Protien Shake, and less calcium than Premier – Chocolate Protien Shake. The Atkins Advantage – Protein Shake has less protein than Premier – Chocolate Protien Shake. To learn more about Atkins Advantage – Protein Shake, read related food calories, and a nutrition guide.