Aladdin Food – Creamy Pineapple Pecan Gelatin Salad is a Aladdin Food type of food with 1 Salad serving size that provides 159 calories. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad nutrient values are 21 g carbohydrate, 2 g protein, and 7 g fat. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has the vitamins A, and C within it. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 7 % vitamin A and 8 % vitamin C. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 85 mg sodium, 102 mg potassium, 16 mg cholesterol, and — g trans fat. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 0 g dietary fiber, and 17 g sugar. 1 serving of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad provides 159g of 2,000 cal by leaving 1,841 cal.
Aladdin Food – Creamy Pineapple Pecan Gelatin Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad, 60g is needed for heart health. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Creamy Pineapple Pecan Gelatin Salad is one of the possibilities. 21g is provided by Aladdin Food – Creamy Pineapple Pecan Gelatin Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad provides 17g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad leaves 58g sugar for daily intake threshold of sugar. Aladdin Food – Creamy Pineapple Pecan Gelatin Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Creamy Pineapple Pecan Gelatin Salad.
There are similar foods to the Aladdin Food – Creamy Pineapple Pecan Gelatin Salad in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Pineapple Pecan Gelatin Salad, Creamy Pineapple Pecan Gelatin Salad, Fruited Gelatin Salad, Applesauce Gelatin Salad, and Gingerale Gelatin Salad.
The nutrients table of the Aladdin Food – Creamy Pineapple Pecan Gelatin Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Creamy Pineapple Pecan Gelatin Salad |
Nutrient values for Aladdin Food – Creamy Pineapple Pecan Gelatin Salad |
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Serving size |
1 Salad |
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Calories |
159 |
|
Carbs percentage |
54% |
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Fat percentage |
41% |
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Protein percentage |
5% |
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Carbs |
21 g |
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Dietary fiber |
0 g |
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Sugar |
17 g |
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Fat |
7 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
2 g |
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Sodium |
85 mg |
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Potassium |
102 mg |
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Cholesterol |
16 mg |
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Vitamin a |
7 % |
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Vitamin c |
8 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the similar foods to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad?
The similar foods to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad because both of the Aladdin Food – Creamy Pineapple Pecan Gelatin Salad and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 159 calories, and it is 18 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad, and less calcium than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad because both of the Aladdin Food – Creamy Pineapple Pecan Gelatin Salad and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 159 calories, and it is 210 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad, and less calcium than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad because both of the Aladdin Food – Creamy Pineapple Pecan Gelatin Salad and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 159 calories, and it is 93 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad, and less calcium than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad because both of the Aladdin Food – Creamy Pineapple Pecan Gelatin Salad and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has more calories than Aladdin Food – Lemonade because Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 159 calories, and it is 88 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has similar iron to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad, and similar calcium to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. The Aladdin Food – Lemonade has less protein than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Creamy Pineapple Pecan Gelatin Salad because both of the Aladdin Food – Creamy Pineapple Pecan Gelatin Salad and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Creamy Pineapple Pecan Gelatin Salad has 159 calories, and it is 35 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad, and more calcium than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Creamy Pineapple Pecan Gelatin Salad. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.