Zing – Protein Bar is a Zing type of food with 1 bar serving size that provides 210 calories. Zing – Protein Bar has 45% carbohydrate, and 37% fat, 18% protein in 100 gram of Zing – Protein Bar. Zing – Protein Bar nutrient values are 25 g carbohydrate, 10 g protein, and 9 g fat. Zing – Protein Bar has the vitamins A, and C within it. Zing – Protein Bar has 0 % vitamin A and 0 % vitamin C. Zing – Protein Bar has 105 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Zing – Protein Bar has 4 g dietary fiber, and 12 g sugar. 1 serving of Zing – Protein Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zing – Protein Bar provides 210g of 2,000 cal by leaving 1,790 cal.
Zing – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zing – Protein Bar provides 9g fat for total of 67g. After 1 serving of Zing – Protein Bar, 58g is needed for heart health. Zing – Protein Bar provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Zing – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Zing – Protein Bar is one of the possibilities. 25g is provided by Zing – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zing – Protein Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Zing – Protein Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Zing – Protein Bar leaves 63g sugar for daily intake threshold of sugar. Zing – Protein Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Zing – Protein Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zing – Protein Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Zing – Protein Bar.
There are similar foods to the Zing – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Zing Bar, Zing Chocolate Coconut Protein Bar, Protein Bar, Almond Blueberry Protein Bar, and Bar.
The nutrients table of the Zing – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Zing – Protein Bar |
Nutrient values for Zing – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
37% |
|
Protein percentage |
18% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Zing – Protein Bar?
The alternative foods for Zing – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zing – Protein Bar are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Zing – Protein Bar because it has 210 calories, similar to Zing – Protein Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has more iron than Zing – Protein Bar, and more calcium than Zing – Protein Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has more protein than Zing – Protein Bar. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Zing – Protein Bar because it has 210 calories, similar to Zing – Protein Bar. The Power Bar – Vanilla has similar iron to Zing – Protein Bar, and more calcium than Zing – Protein Bar. The Power Bar – Vanilla has more protein than Zing – Protein Bar. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Zing – Protein Bar because it has 210 calories, similar to Zing – Protein Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Zing – Protein Bar, and more calcium than Zing – Protein Bar. The Power crunch – Triple Chocolate Power Crunch Bar has more protein than Zing – Protein Bar. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Zing – Protein Bar because it has 210 calories, similar to Zing – Protein Bar. The Pure Protein – Bar – Pb Caramel Surprise has more iron than Zing – Protein Bar, and more calcium than Zing – Protein Bar. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Zing – Protein Bar. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Zing – Protein Bar because it has 210 calories, similar to Zing – Protein Bar. The Dove – Cookies and Cream has less iron than Zing – Protein Bar, and more calcium than Zing – Protein Bar. The Dove – Cookies and Cream has less protein than Zing – Protein Bar. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.