Festival wheat bread – Bread is a Festival wheat bread type of food with 1 slice serving size that provides 100 calories. Festival wheat bread – Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Festival wheat bread – Bread. Festival wheat bread – Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Festival wheat bread – Bread has the vitamins A, and C within it. Festival wheat bread – Bread has 0 % vitamin A and 0 % vitamin C. Festival wheat bread – Bread has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Festival wheat bread – Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Festival wheat bread – Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Festival wheat bread – Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Festival wheat bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Festival wheat bread – Bread provides 1g fat for total of 67g. After 1 serving of Festival wheat bread – Bread, 66g is needed for heart health. Festival wheat bread – Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Festival wheat bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Festival wheat bread – Bread is one of the possibilities. 18g is provided by Festival wheat bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Festival wheat bread – Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Festival wheat bread – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Festival wheat bread – Bread leaves 73g sugar for daily intake threshold of sugar. Festival wheat bread – Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Festival wheat bread – Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Festival wheat bread – Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Festival wheat bread – Bread.
There are similar foods to the Festival wheat bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are bread, Whole Wheat Bread, Wheat Bread, Split Top Wheat Bread, and Wheat Bread (Small Loaf).
The nutrients table of the Festival wheat bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Festival wheat bread – Bread |
Nutrient values for Festival wheat bread – Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Festival wheat bread – Bread?
The alternative foods for Festival wheat bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Festival wheat bread – Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to Festival wheat bread – Bread because it has 100 calories, similar to Festival wheat bread – Bread. The Udi’s – Sourdough Bread has less iron than Festival wheat bread – Bread, and less calcium than Festival wheat bread – Bread. The Udi’s – Sourdough Bread has similar protein to Festival wheat bread – Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to Festival wheat bread – Bread because it has 100 calories, similar to Festival wheat bread – Bread. The Brownberry – 100% Whole Wheat has less iron than Festival wheat bread – Bread, and more calcium than Festival wheat bread – Bread. The Brownberry – 100% Whole Wheat has more protein than Festival wheat bread – Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to Festival wheat bread – Bread because it has 100 calories, similar to Festival wheat bread – Bread. The Silver hills – Steady Eddie has similar iron to Festival wheat bread – Bread, and less calcium than Festival wheat bread – Bread. The Silver hills – Steady Eddie has more protein than Festival wheat bread – Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to Festival wheat bread – Bread because it has 100 calories, similar to Festival wheat bread – Bread. The Oroweat – 7 Grain Wheat Bread has less iron than Festival wheat bread – Bread, and similar calcium to Festival wheat bread – Bread. The Oroweat – 7 Grain Wheat Bread has more protein than Festival wheat bread – Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to Festival wheat bread – Bread because it has 100 calories, similar to Festival wheat bread – Bread. The Monk’s – Maple Cinnamon Bread has less iron than Festival wheat bread – Bread, and less calcium than Festival wheat bread – Bread. The Monk’s – Maple Cinnamon Bread has less protein than Festival wheat bread – Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.