The Appetite for Reduction – Classic Black Bean & Veggie Chili Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Appetite for Reduction – Classic Black Bean & Veggie Chili is a Appetite for Reduction type of food with 1 (1/6 recipe) serving size that provides 200 calories. Appetite for Reduction – Classic Black Bean & Veggie Chili has 71% carbohydrate, and 8% fat, 21% protein in 100 gram of Appetite for Reduction – Classic Black Bean & Veggie Chili. Appetite for Reduction – Classic Black Bean & Veggie Chili nutrient values are 38 g carbohydrate, 11 g protein, and 2 g fat. Appetite for Reduction – Classic Black Bean & Veggie Chili has the vitamins A, and C within it. Appetite for Reduction – Classic Black Bean & Veggie Chili has 90 % vitamin A and 90 % vitamin C. Appetite for Reduction – Classic Black Bean & Veggie Chili has 640 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Appetite for Reduction – Classic Black Bean & Veggie Chili has 12 g dietary fiber, and 10 g sugar. 1 serving of Appetite for Reduction – Classic Black Bean & Veggie Chili provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Appetite for Reduction – Classic Black Bean & Veggie Chili provides 200g of 2,000 cal by leaving 1,800 cal.

 

Appetite for Reduction – Classic Black Bean & Veggie Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Appetite for Reduction – Classic Black Bean & Veggie Chili provides 2g fat for total of 67g. After 1 serving of Appetite for Reduction – Classic Black Bean & Veggie Chili, 65g is needed for heart health. Appetite for Reduction – Classic Black Bean & Veggie Chili provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Appetite for Reduction – Classic Black Bean & Veggie Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Appetite for Reduction – Classic Black Bean & Veggie Chili is one of the possibilities. 38g is provided by Appetite for Reduction – Classic Black Bean & Veggie Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Appetite for Reduction – Classic Black Bean & Veggie Chili leaves 212g carbohydrates for low-carb dieting. 1 serving of Appetite for Reduction – Classic Black Bean & Veggie Chili provides 10g sugar for daily 75g sugar intake. 1 serving of Appetite for Reduction – Classic Black Bean & Veggie Chili leaves 65g sugar for daily intake threshold of sugar. Appetite for Reduction – Classic Black Bean & Veggie Chili provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.

 

To burn the calories of Appetite for Reduction – Classic Black Bean & Veggie Chili 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Appetite for Reduction – Classic Black Bean & Veggie Chili. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Appetite for Reduction – Classic Black Bean & Veggie Chili.

 

There are similar foods to the Appetite for Reduction – Classic Black Bean & Veggie Chili in terms of nutrition, daily intake amount, and calorie amount. These are Classic Black Bean & Veggie Chili, Vegan Black Bean Chilli, Black Bean, Zucchini, & Olive Tacos, Veggie Potpie Stew, and Caulipots.

 

The nutrients table of the Appetite for Reduction – Classic Black Bean & Veggie Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Appetite for Reduction – Classic Black Bean & Veggie Chili

Nutrient values for Appetite for Reduction – Classic Black Bean & Veggie Chili

Serving size

1 (1/6 recipe)

Calories

200

Carbs percentage

71%

Fat percentage

8%

Protein percentage

21%

Carbs

38 g

Dietary fiber

12 g

Sugar

10 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

640 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

90 %

Vitamin c

90 %

Calcium

8 %

Iron

20 %

What are the similar foods to Appetite for Reduction – Classic Black Bean & Veggie Chili?

The similar foods to Appetite for Reduction – Classic Black Bean & Veggie Chili involve alike nutritional values from the same Appetite for Reduction type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Appetite for Reduction – Classic Black Bean & Veggie Chili are listed below.

  1. Appetite for Reduction – Caulipots is a similar nourishment to Appetite for Reduction – Classic Black Bean & Veggie Chili because both of the Appetite for Reduction – Classic Black Bean & Veggie Chili and Appetite for Reduction – Caulipots are from Appetite for Reduction. The Appetite for Reduction – Classic Black Bean & Veggie Chili has more calories than Appetite for Reduction – Caulipots because Appetite for Reduction – Classic Black Bean & Veggie Chili has 200 calories, and it is 10 more calories than Appetite for Reduction – Caulipots. The Appetite for Reduction – Caulipots has less iron than Appetite for Reduction – Classic Black Bean & Veggie Chili, and less calcium than Appetite for Reduction – Classic Black Bean & Veggie Chili. The Appetite for Reduction – Caulipots has less protein than Appetite for Reduction – Classic Black Bean & Veggie Chili. To learn more about Appetite for Reduction – Caulipots, read related food calories, and a nutrition guide.

  2. Appetite for Reduction – Arabian Lentil & Rice Soup is a similar nourishment to Appetite for Reduction – Classic Black Bean & Veggie Chili because both of the Appetite for Reduction – Classic Black Bean & Veggie Chili and Appetite for Reduction – Arabian Lentil & Rice Soup are from Appetite for Reduction. The Appetite for Reduction – Classic Black Bean & Veggie Chili has less calories than Appetite for Reduction – Arabian Lentil & Rice Soup because Appetite for Reduction – Classic Black Bean & Veggie Chili has 200 calories, and it is 30 less calories than Appetite for Reduction – Arabian Lentil & Rice Soup. The Appetite for Reduction – Arabian Lentil & Rice Soup has similar iron to Appetite for Reduction – Classic Black Bean & Veggie Chili, and less calcium than Appetite for Reduction – Classic Black Bean & Veggie Chili. The Appetite for Reduction – Arabian Lentil & Rice Soup has more protein than Appetite for Reduction – Classic Black Bean & Veggie Chili. To learn more about Appetite for Reduction – Arabian Lentil & Rice Soup, read related food calories, and a nutrition guide.

  3. Appetite for Reduction – Forty-Clove Chickpeas & Broccoli is a similar nourishment to Appetite for Reduction – Classic Black Bean & Veggie Chili because both of the Appetite for Reduction – Classic Black Bean & Veggie Chili and Appetite for Reduction – Forty-Clove Chickpeas & Broccoli are from Appetite for Reduction. The Appetite for Reduction – Classic Black Bean & Veggie Chili has more calories than Appetite for Reduction – Forty-Clove Chickpeas & Broccoli because Appetite for Reduction – Classic Black Bean & Veggie Chili has 200 calories, and it is 30 more calories than Appetite for Reduction – Forty-Clove Chickpeas & Broccoli. The Appetite for Reduction – Forty-Clove Chickpeas & Broccoli has less iron than Appetite for Reduction – Classic Black Bean & Veggie Chili, and more calcium than Appetite for Reduction – Classic Black Bean & Veggie Chili. The Appetite for Reduction – Forty-Clove Chickpeas & Broccoli has less protein than Appetite for Reduction – Classic Black Bean & Veggie Chili. To learn more about Appetite for Reduction – Forty-Clove Chickpeas & Broccoli, read related food calories, and a nutrition guide.

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