Aladdin Food – Winter Fruit Plate II with Dip is a Aladdin Food type of food with 1 Plate serving size that provides 70 calories. Aladdin Food – Winter Fruit Plate II with Dip has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Aladdin Food – Winter Fruit Plate II with Dip. Aladdin Food – Winter Fruit Plate II with Dip nutrient values are 14 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Winter Fruit Plate II with Dip has the vitamins A, and C within it. Aladdin Food – Winter Fruit Plate II with Dip has 2 % vitamin A and 58 % vitamin C. Aladdin Food – Winter Fruit Plate II with Dip has 16 mg sodium, 187 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Winter Fruit Plate II with Dip has 1 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Winter Fruit Plate II with Dip provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Winter Fruit Plate II with Dip provides 70g of 2,000 cal by leaving 1,930 cal.
Aladdin Food – Winter Fruit Plate II with Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Winter Fruit Plate II with Dip provides –g fat for total of 67g. After 1 serving of Aladdin Food – Winter Fruit Plate II with Dip, 67g is needed for heart health. Aladdin Food – Winter Fruit Plate II with Dip provides 16g for 2,300g by leaving 2,284g for daily sodium intake. Aladdin Food – Winter Fruit Plate II with Dip causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Winter Fruit Plate II with Dip is one of the possibilities. 14g is provided by Aladdin Food – Winter Fruit Plate II with Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Winter Fruit Plate II with Dip leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Winter Fruit Plate II with Dip provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Winter Fruit Plate II with Dip leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Winter Fruit Plate II with Dip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Winter Fruit Plate II with Dip 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Winter Fruit Plate II with Dip. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Winter Fruit Plate II with Dip.
There are similar foods to the Aladdin Food – Winter Fruit Plate II with Dip in terms of nutrition, daily intake amount, and calorie amount. These are Winter Fruit Plate II, Summer Fruit Plate II with Dip, Winter Fruit Plate I with Dip, Winter Fruit Plate II with Dip, and Winter Fruit Plate II with Dip.
The nutrients table of the Aladdin Food – Winter Fruit Plate II with Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Winter Fruit Plate II with Dip |
Nutrient values for Aladdin Food – Winter Fruit Plate II with Dip |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
70 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
16 mg |
|
Potassium |
187 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
58 % |
|
Calcium |
6 % |
|
Iron |
1 % |
What are the similar foods to Aladdin Food – Winter Fruit Plate II with Dip?
The similar foods to Aladdin Food – Winter Fruit Plate II with Dip involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Winter Fruit Plate II with Dip are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Winter Fruit Plate II with Dip because both of the Aladdin Food – Winter Fruit Plate II with Dip and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Winter Fruit Plate II with Dip has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Winter Fruit Plate II with Dip has 70 calories, and it is 71 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Winter Fruit Plate II with Dip, and less calcium than Aladdin Food – Winter Fruit Plate II with Dip. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Winter Fruit Plate II with Dip. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Winter Fruit Plate II with Dip because both of the Aladdin Food – Winter Fruit Plate II with Dip and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Winter Fruit Plate II with Dip has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Winter Fruit Plate II with Dip has 70 calories, and it is 299 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Winter Fruit Plate II with Dip, and less calcium than Aladdin Food – Winter Fruit Plate II with Dip. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Winter Fruit Plate II with Dip. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Winter Fruit Plate II with Dip because both of the Aladdin Food – Winter Fruit Plate II with Dip and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Winter Fruit Plate II with Dip has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Winter Fruit Plate II with Dip has 70 calories, and it is 4 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Winter Fruit Plate II with Dip, and less calcium than Aladdin Food – Winter Fruit Plate II with Dip. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Winter Fruit Plate II with Dip. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Winter Fruit Plate II with Dip because both of the Aladdin Food – Winter Fruit Plate II with Dip and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Winter Fruit Plate II with Dip has less calories than Aladdin Food – Lemonade because Aladdin Food – Winter Fruit Plate II with Dip has 70 calories, and it is 1 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Winter Fruit Plate II with Dip, and less calcium than Aladdin Food – Winter Fruit Plate II with Dip. The Aladdin Food – Lemonade has less protein than Aladdin Food – Winter Fruit Plate II with Dip. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Winter Fruit Plate II with Dip because both of the Aladdin Food – Winter Fruit Plate II with Dip and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Winter Fruit Plate II with Dip has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Winter Fruit Plate II with Dip has 70 calories, and it is 124 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Winter Fruit Plate II with Dip, and less calcium than Aladdin Food – Winter Fruit Plate II with Dip. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Winter Fruit Plate II with Dip. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.