chicken wing – Baked Chicken Wing is a chicken wing type of food with 1 wing serving size that provides 86 calories. chicken wing – Baked Chicken Wing has 0% carbohydrate, and 62% fat, 38% protein in 100 gram of chicken wing – Baked Chicken Wing. chicken wing – Baked Chicken Wing nutrient values are 0 g carbohydrate, 7 g protein, and 5 g fat. chicken wing – Baked Chicken Wing has the vitamins A, and C within it. chicken wing – Baked Chicken Wing has 0 % vitamin A and 0 % vitamin C. chicken wing – Baked Chicken Wing has 121 mg sodium, 55 mg potassium, 25 mg cholesterol, and 0 g trans fat. chicken wing – Baked Chicken Wing has 0 g dietary fiber, and 0 g sugar. 1 serving of chicken wing – Baked Chicken Wing provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. chicken wing – Baked Chicken Wing provides 86g of 2,000 cal by leaving 1,914 cal.
chicken wing – Baked Chicken Wing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. chicken wing – Baked Chicken Wing provides 5g fat for total of 67g. After 1 serving of chicken wing – Baked Chicken Wing, 62g is needed for heart health. chicken wing – Baked Chicken Wing provides 121g for 2,300g by leaving 2,179g for daily sodium intake. chicken wing – Baked Chicken Wing causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with chicken wing – Baked Chicken Wing is one of the possibilities. –g is provided by chicken wing – Baked Chicken Wing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of chicken wing – Baked Chicken Wing leaves 250g carbohydrates for low-carb dieting. 1 serving of chicken wing – Baked Chicken Wing provides –g sugar for daily 75g sugar intake. 1 serving of chicken wing – Baked Chicken Wing leaves 75g sugar for daily intake threshold of sugar. chicken wing – Baked Chicken Wing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of chicken wing – Baked Chicken Wing 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of chicken wing – Baked Chicken Wing. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of chicken wing – Baked Chicken Wing.
There are similar foods to the chicken wing – Baked Chicken Wing in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Wing, Baked Chicken Wing, Wing and Drumette Pieces Baked, Baked Chicken Wing, and Baked Chicken Wing.
The nutrients table of the chicken wing – Baked Chicken Wing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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chicken wing – Baked Chicken Wing |
Nutrient values for chicken wing – Baked Chicken Wing |
|---|---|
|
Serving size |
1 wing |
|
Calories |
86 |
|
Carbs percentage |
0% |
|
Fat percentage |
62% |
|
Protein percentage |
38% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
121 mg |
|
Potassium |
55 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for chicken wing – Baked Chicken Wing?
The alternative foods for chicken wing – Baked Chicken Wing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to chicken wing – Baked Chicken Wing are listed below.
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Homemade – Baked Chicken Wings is an alternative to chicken wing – Baked Chicken Wing because it has 86 calories, similar to chicken wing – Baked Chicken Wing. The Homemade – Baked Chicken Wings has similar iron to chicken wing – Baked Chicken Wing, and similar calcium to chicken wing – Baked Chicken Wing. The Homemade – Baked Chicken Wings has similar protein to chicken wing – Baked Chicken Wing. To learn more about Homemade – Baked Chicken Wings, read related food calories, and a nutrition guide.