Starbucks – Bacon & Gouda Artisan Breakfast Sandwich is a Starbucks type of food with 1 sandwich serving size that provides 350 calories. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich nutrient values are 30 g carbohydrate, 17 g protein, and 18 g fat. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich has the vitamins A, and C within it. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich has 8 % vitamin A and 15 % vitamin C. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich has 820 mg sodium, 0 mg potassium, 165 mg cholesterol, and 0 g trans fat. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich has 0 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich provides 350g of 2,000 cal by leaving 1,650 cal.
Starbucks – Bacon & Gouda Artisan Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich provides 18g fat for total of 67g. After 1 serving of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich, 49g is needed for heart health. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Bacon & Gouda Artisan Breakfast Sandwich is one of the possibilities. 30g is provided by Starbucks – Bacon & Gouda Artisan Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich leaves 75g sugar for daily intake threshold of sugar. Starbucks – Bacon & Gouda Artisan Breakfast Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Bacon & Gouda Artisan Breakfast Sandwich.
There are similar foods to the Starbucks – Bacon & Gouda Artisan Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Bacon & Gouda Artisan Breakfast Sandwich, Bacon, Egg & Gouda Artisan Breakfast Sandwich, Bacon & Gouda Artisan Breakfast Sandwich (2012), Bacon & Gouda Artisan Breakfast Sandwich, and Artisan Breakfast Sandwich – Gouda & Egg (No Bacon).
The nutrients table of the Starbucks – Bacon & Gouda Artisan Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Bacon & Gouda Artisan Breakfast Sandwich |
Nutrient values for Starbucks – Bacon & Gouda Artisan Breakfast Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
350 |
|
Carbs percentage |
34% |
|
Fat percentage |
46% |
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Protein percentage |
19% |
|
Carbs |
30 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
165 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Bacon & Gouda Artisan Breakfast Sandwich?
The alternative foods for Starbucks – Bacon & Gouda Artisan Breakfast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich are listed below.
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Starbucks – Bacon Cheese Egg Sandwich is an alternative to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Bacon Cheese Egg Sandwich has similar iron to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich, and similar calcium to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Bacon Cheese Egg Sandwich has similar protein to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. To learn more about Starbucks – Bacon Cheese Egg Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham and Cheddar Artisan is an alternative to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Ham and Cheddar Artisan has similar iron to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich, and similar calcium to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Ham and Cheddar Artisan has more protein than Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. To learn more about Starbucks – Ham and Cheddar Artisan, read related food calories, and a nutrition guide.
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Starbucks – Veggie Artisan Breakfast Sandwich is an alternative to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Veggie Artisan Breakfast Sandwich has similar iron to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich, and more calcium than Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Veggie Artisan Breakfast Sandwich has similar protein to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. To learn more about Starbucks – Veggie Artisan Breakfast Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham Egg Cheese Sandwich is an alternative to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Ham Egg Cheese Sandwich has similar iron to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich, and similar calcium to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Starbucks – Ham Egg Cheese Sandwich has more protein than Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. To learn more about Starbucks – Ham Egg Cheese Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Ultimate Chicken Grill – no Honey Mustard is an alternative to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more iron than Starbucks – Bacon & Gouda Artisan Breakfast Sandwich, and less calcium than Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more protein than Starbucks – Bacon & Gouda Artisan Breakfast Sandwich. To learn more about Wendy’s – Ultimate Chicken Grill – no Honey Mustard, read related food calories, and a nutrition guide.