The Starbucks – Veggie Artisan Breakfast Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Veggie Artisan Breakfast Sandwich is a Starbucks type of food with 1 sandwich serving size that provides 350 calories. Starbucks – Veggie Artisan Breakfast Sandwich has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of Starbucks – Veggie Artisan Breakfast Sandwich. Starbucks – Veggie Artisan Breakfast Sandwich nutrient values are 30 g carbohydrate, 17 g protein, and 18 g fat. Starbucks – Veggie Artisan Breakfast Sandwich has the vitamins A, and C within it. Starbucks – Veggie Artisan Breakfast Sandwich has 15 % vitamin A and 4 % vitamin C. Starbucks – Veggie Artisan Breakfast Sandwich has 610 mg sodium, 0 mg potassium, 170 mg cholesterol, and 0 g trans fat. Starbucks – Veggie Artisan Breakfast Sandwich has 0 g dietary fiber, and 1 g sugar. 1 serving of Starbucks – Veggie Artisan Breakfast Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Veggie Artisan Breakfast Sandwich provides 350g of 2,000 cal by leaving 1,650 cal.

 

Starbucks – Veggie Artisan Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Veggie Artisan Breakfast Sandwich provides 18g fat for total of 67g. After 1 serving of Starbucks – Veggie Artisan Breakfast Sandwich, 49g is needed for heart health. Starbucks – Veggie Artisan Breakfast Sandwich provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Starbucks – Veggie Artisan Breakfast Sandwich causes 170g for the threshold of 300g by leaving 130g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Veggie Artisan Breakfast Sandwich is one of the possibilities. 30g is provided by Starbucks – Veggie Artisan Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Veggie Artisan Breakfast Sandwich leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Veggie Artisan Breakfast Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Starbucks – Veggie Artisan Breakfast Sandwich leaves 74g sugar for daily intake threshold of sugar. Starbucks – Veggie Artisan Breakfast Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Veggie Artisan Breakfast Sandwich 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Veggie Artisan Breakfast Sandwich. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Veggie Artisan Breakfast Sandwich.

 

There are similar foods to the Starbucks – Veggie Artisan Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Artisan Breakfast Sandwich, Sandwich, Veggie Artisan (Starbucks), Veggie Artisan Sandwich, Veggie & Monterey Jack Artisan Breakfast Sandwich, and Veggie Breakfast Sandwich.

 

The nutrients table of the Starbucks – Veggie Artisan Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Veggie Artisan Breakfast Sandwich

Nutrient values for Starbucks – Veggie Artisan Breakfast Sandwich

Serving size

1 sandwich

Calories

350

Carbs percentage

34%

Fat percentage

46%

Protein percentage

19%

Carbs

30 g

Dietary fiber

0 g

Sugar

1 g

Fat

18 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

17 g

Sodium

610 mg

Potassium

0 mg

Cholesterol

170 mg

Vitamin a

15 %

Vitamin c

4 %

Calcium

30 %

Iron

15 %

What are the alternative foods for Starbucks – Veggie Artisan Breakfast Sandwich?

The alternative foods for Starbucks – Veggie Artisan Breakfast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Veggie Artisan Breakfast Sandwich are listed below.

  1. Starbucks – Bacon Cheese Egg Sandwich is an alternative to Starbucks – Veggie Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Bacon Cheese Egg Sandwich has similar iron to Starbucks – Veggie Artisan Breakfast Sandwich, and less calcium than Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Bacon Cheese Egg Sandwich has similar protein to Starbucks – Veggie Artisan Breakfast Sandwich. To learn more about Starbucks – Bacon Cheese Egg Sandwich, read related food calories, and a nutrition guide.

  2. Starbucks – Ham and Cheddar Artisan is an alternative to Starbucks – Veggie Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Ham and Cheddar Artisan has similar iron to Starbucks – Veggie Artisan Breakfast Sandwich, and less calcium than Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Ham and Cheddar Artisan has more protein than Starbucks – Veggie Artisan Breakfast Sandwich. To learn more about Starbucks – Ham and Cheddar Artisan, read related food calories, and a nutrition guide.

  3. Starbucks – Ham Egg Cheese Sandwich is an alternative to Starbucks – Veggie Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Ham Egg Cheese Sandwich has similar iron to Starbucks – Veggie Artisan Breakfast Sandwich, and less calcium than Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Ham Egg Cheese Sandwich has more protein than Starbucks – Veggie Artisan Breakfast Sandwich. To learn more about Starbucks – Ham Egg Cheese Sandwich, read related food calories, and a nutrition guide.

  4. Wendy’s – Ultimate Chicken Grill – no Honey Mustard is an alternative to Starbucks – Veggie Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Veggie Artisan Breakfast Sandwich. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more iron than Starbucks – Veggie Artisan Breakfast Sandwich, and less calcium than Starbucks – Veggie Artisan Breakfast Sandwich. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more protein than Starbucks – Veggie Artisan Breakfast Sandwich. To learn more about Wendy’s – Ultimate Chicken Grill – no Honey Mustard, read related food calories, and a nutrition guide.

  5. Starbucks – Ham Artisan Breakfast Sandwich is an alternative to Starbucks – Veggie Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Ham Artisan Breakfast Sandwich has similar iron to Starbucks – Veggie Artisan Breakfast Sandwich, and less calcium than Starbucks – Veggie Artisan Breakfast Sandwich. The Starbucks – Ham Artisan Breakfast Sandwich has more protein than Starbucks – Veggie Artisan Breakfast Sandwich. To learn more about Starbucks – Ham Artisan Breakfast Sandwich, read related food calories, and a nutrition guide.

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