Starbucks – Ham Artisan Breakfast Sandwich is a Starbucks type of food with 1 sandwich serving size that provides 350 calories. Starbucks – Ham Artisan Breakfast Sandwich has 36% carbohydrate, and 41% fat, 23% protein in 100 gram of Starbucks – Ham Artisan Breakfast Sandwich. Starbucks – Ham Artisan Breakfast Sandwich nutrient values are 31 g carbohydrate, 20 g protein, and 16 g fat. Starbucks – Ham Artisan Breakfast Sandwich has the vitamins A, and C within it. Starbucks – Ham Artisan Breakfast Sandwich has 8 % vitamin A and 10 % vitamin C. Starbucks – Ham Artisan Breakfast Sandwich has 790 mg sodium, 0 mg potassium, 180 mg cholesterol, and 0 g trans fat. Starbucks – Ham Artisan Breakfast Sandwich has 0 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Ham Artisan Breakfast Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Ham Artisan Breakfast Sandwich provides 350g of 2,000 cal by leaving 1,650 cal.
Starbucks – Ham Artisan Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Ham Artisan Breakfast Sandwich provides 16g fat for total of 67g. After 1 serving of Starbucks – Ham Artisan Breakfast Sandwich, 51g is needed for heart health. Starbucks – Ham Artisan Breakfast Sandwich provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Starbucks – Ham Artisan Breakfast Sandwich causes 180g for the threshold of 300g by leaving 120g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Ham Artisan Breakfast Sandwich is one of the possibilities. 31g is provided by Starbucks – Ham Artisan Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Ham Artisan Breakfast Sandwich leaves 219g carbohydrates for low-carb dieting. 1 serving of Starbucks – Ham Artisan Breakfast Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Ham Artisan Breakfast Sandwich leaves 75g sugar for daily intake threshold of sugar. Starbucks – Ham Artisan Breakfast Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Ham Artisan Breakfast Sandwich 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Ham Artisan Breakfast Sandwich. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Ham Artisan Breakfast Sandwich.
There are similar foods to the Starbucks – Ham Artisan Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Cheddar Artisan Breakfast Sandwich, Ham & Cheddar Artisan Breakfast Sandwich, Ham & Cheese Artisan Breakfast Sandwich, Artisan Breakfast Sandwich, and Artisan Ham Sandwich.
The nutrients table of the Starbucks – Ham Artisan Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Ham Artisan Breakfast Sandwich |
Nutrient values for Starbucks – Ham Artisan Breakfast Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
350 |
|
Carbs percentage |
36% |
|
Fat percentage |
41% |
|
Protein percentage |
23% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
180 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Ham Artisan Breakfast Sandwich?
The alternative foods for Starbucks – Ham Artisan Breakfast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Ham Artisan Breakfast Sandwich are listed below.
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Starbucks – Bacon Cheese Egg Sandwich is an alternative to Starbucks – Ham Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Bacon Cheese Egg Sandwich has similar iron to Starbucks – Ham Artisan Breakfast Sandwich, and similar calcium to Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Bacon Cheese Egg Sandwich has less protein than Starbucks – Ham Artisan Breakfast Sandwich. To learn more about Starbucks – Bacon Cheese Egg Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham and Cheddar Artisan is an alternative to Starbucks – Ham Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Ham and Cheddar Artisan has similar iron to Starbucks – Ham Artisan Breakfast Sandwich, and similar calcium to Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Ham and Cheddar Artisan has similar protein to Starbucks – Ham Artisan Breakfast Sandwich. To learn more about Starbucks – Ham and Cheddar Artisan, read related food calories, and a nutrition guide.
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Starbucks – Veggie Artisan Breakfast Sandwich is an alternative to Starbucks – Ham Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Veggie Artisan Breakfast Sandwich has similar iron to Starbucks – Ham Artisan Breakfast Sandwich, and more calcium than Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Veggie Artisan Breakfast Sandwich has less protein than Starbucks – Ham Artisan Breakfast Sandwich. To learn more about Starbucks – Veggie Artisan Breakfast Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham Egg Cheese Sandwich is an alternative to Starbucks – Ham Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Ham Egg Cheese Sandwich has similar iron to Starbucks – Ham Artisan Breakfast Sandwich, and similar calcium to Starbucks – Ham Artisan Breakfast Sandwich. The Starbucks – Ham Egg Cheese Sandwich has similar protein to Starbucks – Ham Artisan Breakfast Sandwich. To learn more about Starbucks – Ham Egg Cheese Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Ultimate Chicken Grill – no Honey Mustard is an alternative to Starbucks – Ham Artisan Breakfast Sandwich because it has 350 calories, similar to Starbucks – Ham Artisan Breakfast Sandwich. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more iron than Starbucks – Ham Artisan Breakfast Sandwich, and less calcium than Starbucks – Ham Artisan Breakfast Sandwich. The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more protein than Starbucks – Ham Artisan Breakfast Sandwich. To learn more about Wendy’s – Ultimate Chicken Grill – no Honey Mustard, read related food calories, and a nutrition guide.