Red Vines – Candy is a Red Vines type of food with 4 vines serving size that provides 140 calories. Red Vines – Candy has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Red Vines – Candy. Red Vines – Candy nutrient values are 34 g carbohydrate, 1 g protein, and 0 g fat. Red Vines – Candy has the vitamins A, and C within it. Red Vines – Candy has 0 % vitamin A and 0 % vitamin C. Red Vines – Candy has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Vines – Candy has 0 g dietary fiber, and 16 g sugar. 1 serving of Red Vines – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Red Vines – Candy provides 140g of 2,000 cal by leaving 1,860 cal.
Red Vines – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Vines – Candy provides –g fat for total of 67g. After 1 serving of Red Vines – Candy, 67g is needed for heart health. Red Vines – Candy provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Red Vines – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Vines – Candy is one of the possibilities. 34g is provided by Red Vines – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Vines – Candy leaves 216g carbohydrates for low-carb dieting. 1 serving of Red Vines – Candy provides 16g sugar for daily 75g sugar intake. 1 serving of Red Vines – Candy leaves 59g sugar for daily intake threshold of sugar. Red Vines – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Vines – Candy 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Vines – Candy. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Red Vines – Candy.
There are similar foods to the Red Vines – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Candy, Red Vines Candy, Original Red Twists Candy, Twists Candy, Original Red, and Red Licorice Candy.
The nutrients table of the Red Vines – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Vines – Candy |
Nutrient values for Red Vines – Candy |
|---|---|
|
Serving size |
4 vines |
|
Calories |
140 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Red Vines – Candy?
The alternative foods for Red Vines – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Vines – Candy are listed below.
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Red vines – Red is an alternative to Red Vines – Candy because it has 140 calories, similar to Red Vines – Candy. The Red vines – Red has similar iron to Red Vines – Candy, and similar calcium to Red Vines – Candy. The Red vines – Red has similar protein to Red Vines – Candy. To learn more about Red vines – Red, read related food calories, and a nutrition guide.
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Red Licorice – Red Licorice is an alternative to Red Vines – Candy because it has 140 calories, similar to Red Vines – Candy. The Red Licorice – Red Licorice has similar iron to Red Vines – Candy, and similar calcium to Red Vines – Candy. The Red Licorice – Red Licorice has similar protein to Red Vines – Candy. To learn more about Red Licorice – Red Licorice, read related food calories, and a nutrition guide.