Veggie sticks – Veggie Sticks is a Veggie sticks type of food with 1 bag serving size that provides 130 calories. Veggie sticks – Veggie Sticks has 49% carbohydrate, and 48% fat, 3% protein in 100 gram of Veggie sticks – Veggie Sticks. Veggie sticks – Veggie Sticks nutrient values are 16 g carbohydrate, 1 g protein, and 7 g fat. Veggie sticks – Veggie Sticks has the vitamins A, and C within it. Veggie sticks – Veggie Sticks has 0 % vitamin A and 0 % vitamin C. Veggie sticks – Veggie Sticks has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie sticks – Veggie Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Veggie sticks – Veggie Sticks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Veggie sticks – Veggie Sticks provides 130g of 2,000 cal by leaving 1,870 cal.
Veggie sticks – Veggie Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie sticks – Veggie Sticks provides 7g fat for total of 67g. After 1 serving of Veggie sticks – Veggie Sticks, 60g is needed for heart health. Veggie sticks – Veggie Sticks provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Veggie sticks – Veggie Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie sticks – Veggie Sticks is one of the possibilities. 16g is provided by Veggie sticks – Veggie Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie sticks – Veggie Sticks leaves 234g carbohydrates for low-carb dieting. 1 serving of Veggie sticks – Veggie Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Veggie sticks – Veggie Sticks leaves 74g sugar for daily intake threshold of sugar. Veggie sticks – Veggie Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Veggie sticks – Veggie Sticks 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie sticks – Veggie Sticks. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Veggie sticks – Veggie Sticks.
There are similar foods to the Veggie sticks – Veggie Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Sticks, Veggie sticks migros, Veggie sticks, Veggie, and Chips.
The nutrients table of the Veggie sticks – Veggie Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veggie sticks – Veggie Sticks |
Nutrient values for Veggie sticks – Veggie Sticks |
|---|---|
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Serving size |
1 bag |
|
Calories |
130 |
|
Carbs percentage |
49% |
|
Fat percentage |
48% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Veggie sticks – Veggie Sticks?
The alternative foods for Veggie sticks – Veggie Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie sticks – Veggie Sticks are listed below.
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Health Wise – Bbq Chips is an alternative to Veggie sticks – Veggie Sticks because it has 130 calories, similar to Veggie sticks – Veggie Sticks. The Health Wise – Bbq Chips has more iron than Veggie sticks – Veggie Sticks, and similar calcium to Veggie sticks – Veggie Sticks. The Health Wise – Bbq Chips has more protein than Veggie sticks – Veggie Sticks. To learn more about Health Wise – Bbq Chips, read related food calories, and a nutrition guide.
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Ja! – Snack Mix is an alternative to Veggie sticks – Veggie Sticks because it has 130 calories, similar to Veggie sticks – Veggie Sticks. The Ja! – Snack Mix has more iron than Veggie sticks – Veggie Sticks, and more calcium than Veggie sticks – Veggie Sticks. The Ja! – Snack Mix has more protein than Veggie sticks – Veggie Sticks. To learn more about Ja! – Snack Mix, read related food calories, and a nutrition guide.
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Stacys – Chips is an alternative to Veggie sticks – Veggie Sticks because it has 130 calories, similar to Veggie sticks – Veggie Sticks. The Stacys – Chips has more iron than Veggie sticks – Veggie Sticks, and similar calcium to Veggie sticks – Veggie Sticks. The Stacys – Chips has more protein than Veggie sticks – Veggie Sticks. To learn more about Stacys – Chips, read related food calories, and a nutrition guide.
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Nabisco – Fig Newtons (Minis) is an alternative to Veggie sticks – Veggie Sticks because it has 130 calories, similar to Veggie sticks – Veggie Sticks. The Nabisco – Fig Newtons (Minis) has more iron than Veggie sticks – Veggie Sticks, and more calcium than Veggie sticks – Veggie Sticks. The Nabisco – Fig Newtons (Minis) has more protein than Veggie sticks – Veggie Sticks. To learn more about Nabisco – Fig Newtons (Minis), read related food calories, and a nutrition guide.
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Ww – Ginger Snaps is an alternative to Veggie sticks – Veggie Sticks because it has 130 calories, similar to Veggie sticks – Veggie Sticks. The Ww – Ginger Snaps has more iron than Veggie sticks – Veggie Sticks, and more calcium than Veggie sticks – Veggie Sticks. The Ww – Ginger Snaps has similar protein to Veggie sticks – Veggie Sticks. To learn more about Ww – Ginger Snaps, read related food calories, and a nutrition guide.