Bistro Md – Mediterranean Chicken is a Bistro Md type of food with 1 Meal serving size that provides 235 calories. Bistro Md – Mediterranean Chicken has 34% carbohydrate, and 17% fat, 49% protein in 100 gram of Bistro Md – Mediterranean Chicken. Bistro Md – Mediterranean Chicken nutrient values are 22 g carbohydrate, 32 g protein, and 5 g fat. Bistro Md – Mediterranean Chicken has the vitamins A, and C within it. Bistro Md – Mediterranean Chicken has 130 % vitamin A and 110 % vitamin C. Bistro Md – Mediterranean Chicken has 305 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Bistro Md – Mediterranean Chicken has 6 g dietary fiber, and 5 g sugar. 1 serving of Bistro Md – Mediterranean Chicken provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bistro Md – Mediterranean Chicken provides 235g of 2,000 cal by leaving 1,765 cal.
Bistro Md – Mediterranean Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Mediterranean Chicken provides 5g fat for total of 67g. After 1 serving of Bistro Md – Mediterranean Chicken, 62g is needed for heart health. Bistro Md – Mediterranean Chicken provides 305g for 2,300g by leaving 1,995g for daily sodium intake. Bistro Md – Mediterranean Chicken causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Mediterranean Chicken is one of the possibilities. 22g is provided by Bistro Md – Mediterranean Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Mediterranean Chicken leaves 228g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Mediterranean Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Mediterranean Chicken leaves 70g sugar for daily intake threshold of sugar. Bistro Md – Mediterranean Chicken provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Bistro Md – Mediterranean Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Mediterranean Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Mediterranean Chicken.
There are similar foods to the Bistro Md – Mediterranean Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Chicken, Mediterranean Chicken, Mediterranean Chicken Crepe, Mediterranean Style Chicken Breast, and Mediterranean Quinoa Salad.
The nutrients table of the Bistro Md – Mediterranean Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Mediterranean Chicken |
Nutrient values for Bistro Md – Mediterranean Chicken |
|---|---|
|
Serving size |
1 Meal |
|
Calories |
235 |
|
Carbs percentage |
34% |
|
Fat percentage |
17% |
|
Protein percentage |
49% |
|
Carbs |
22 g |
|
Dietary fiber |
6 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
305 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
130 % |
|
Vitamin c |
110 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the similar foods to Bistro Md – Mediterranean Chicken?
The similar foods to Bistro Md – Mediterranean Chicken involve alike nutritional values from the same Bistro Md type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bistro Md – Mediterranean Chicken are listed below.
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Bistro Md – Eggs with Ratatouille is a similar nourishment to Bistro Md – Mediterranean Chicken because both of the Bistro Md – Mediterranean Chicken and Bistro Md – Eggs with Ratatouille are from Bistro Md. The Bistro Md – Mediterranean Chicken has more calories than Bistro Md – Eggs with Ratatouille because Bistro Md – Mediterranean Chicken has 235 calories, and it is 5 more calories than Bistro Md – Eggs with Ratatouille. The Bistro Md – Eggs with Ratatouille has less iron than Bistro Md – Mediterranean Chicken, and less calcium than Bistro Md – Mediterranean Chicken. The Bistro Md – Eggs with Ratatouille has less protein than Bistro Md – Mediterranean Chicken. To learn more about Bistro Md – Eggs with Ratatouille, read related food calories, and a nutrition guide.
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Bistro Md – Beef Tips with Mushroom Sauce is a similar nourishment to Bistro Md – Mediterranean Chicken because both of the Bistro Md – Mediterranean Chicken and Bistro Md – Beef Tips with Mushroom Sauce are from Bistro Md. The Bistro Md – Mediterranean Chicken has less calories than Bistro Md – Beef Tips with Mushroom Sauce because Bistro Md – Mediterranean Chicken has 235 calories, and it is 75 less calories than Bistro Md – Beef Tips with Mushroom Sauce. The Bistro Md – Beef Tips with Mushroom Sauce has similar iron to Bistro Md – Mediterranean Chicken, and less calcium than Bistro Md – Mediterranean Chicken. The Bistro Md – Beef Tips with Mushroom Sauce has more protein than Bistro Md – Mediterranean Chicken. To learn more about Bistro Md – Beef Tips with Mushroom Sauce, read related food calories, and a nutrition guide.
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Bistro Md – Black Bean Omelet is a similar nourishment to Bistro Md – Mediterranean Chicken because both of the Bistro Md – Mediterranean Chicken and Bistro Md – Black Bean Omelet are from Bistro Md. The Bistro Md – Mediterranean Chicken has less calories than Bistro Md – Black Bean Omelet because Bistro Md – Mediterranean Chicken has 235 calories, and it is 95 less calories than Bistro Md – Black Bean Omelet. The Bistro Md – Black Bean Omelet has less iron than Bistro Md – Mediterranean Chicken, and similar calcium to Bistro Md – Mediterranean Chicken. The Bistro Md – Black Bean Omelet has less protein than Bistro Md – Mediterranean Chicken. To learn more about Bistro Md – Black Bean Omelet, read related food calories, and a nutrition guide.
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Bistro Md – Bbq Rubbed Chicken Breast is a similar nourishment to Bistro Md – Mediterranean Chicken because both of the Bistro Md – Mediterranean Chicken and Bistro Md – Bbq Rubbed Chicken Breast are from Bistro Md. The Bistro Md – Mediterranean Chicken has less calories than Bistro Md – Bbq Rubbed Chicken Breast because Bistro Md – Mediterranean Chicken has 235 calories, and it is 25 less calories than Bistro Md – Bbq Rubbed Chicken Breast. The Bistro Md – Bbq Rubbed Chicken Breast has less iron than Bistro Md – Mediterranean Chicken, and similar calcium to Bistro Md – Mediterranean Chicken. The Bistro Md – Bbq Rubbed Chicken Breast has more protein than Bistro Md – Mediterranean Chicken. To learn more about Bistro Md – Bbq Rubbed Chicken Breast, read related food calories, and a nutrition guide.
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Bistro Md – Chicken and Mushroom Crepes is a similar nourishment to Bistro Md – Mediterranean Chicken because both of the Bistro Md – Mediterranean Chicken and Bistro Md – Chicken and Mushroom Crepes are from Bistro Md. The Bistro Md – Mediterranean Chicken has less calories than Bistro Md – Chicken and Mushroom Crepes because Bistro Md – Mediterranean Chicken has 235 calories, and it is 105 less calories than Bistro Md – Chicken and Mushroom Crepes. The Bistro Md – Chicken and Mushroom Crepes has less iron than Bistro Md – Mediterranean Chicken, and less calcium than Bistro Md – Mediterranean Chicken. The Bistro Md – Chicken and Mushroom Crepes has less protein than Bistro Md – Mediterranean Chicken. To learn more about Bistro Md – Chicken and Mushroom Crepes, read related food calories, and a nutrition guide.