Aladdin Food – Herbed Spiced Roasted Potatoes is a Aladdin Food type of food with 5 oz serving size that provides 179 calories. Aladdin Food – Herbed Spiced Roasted Potatoes has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Aladdin Food – Herbed Spiced Roasted Potatoes. Aladdin Food – Herbed Spiced Roasted Potatoes nutrient values are 30 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Herbed Spiced Roasted Potatoes has the vitamins A, and C within it. Aladdin Food – Herbed Spiced Roasted Potatoes has 0 % vitamin A and 18 % vitamin C. Aladdin Food – Herbed Spiced Roasted Potatoes has 8 mg sodium, 498 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Herbed Spiced Roasted Potatoes has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Herbed Spiced Roasted Potatoes provides 3 % iron, 3 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Herbed Spiced Roasted Potatoes provides 179g of 2,000 cal by leaving 1,821 cal.
Aladdin Food – Herbed Spiced Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Herbed Spiced Roasted Potatoes provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Herbed Spiced Roasted Potatoes, 62g is needed for heart health. Aladdin Food – Herbed Spiced Roasted Potatoes provides 8g for 2,300g by leaving 2,292g for daily sodium intake. Aladdin Food – Herbed Spiced Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Herbed Spiced Roasted Potatoes is one of the possibilities. 30g is provided by Aladdin Food – Herbed Spiced Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Herbed Spiced Roasted Potatoes leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Herbed Spiced Roasted Potatoes provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Herbed Spiced Roasted Potatoes leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Herbed Spiced Roasted Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Herbed Spiced Roasted Potatoes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Herbed Spiced Roasted Potatoes. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Herbed Spiced Roasted Potatoes.
There are similar foods to the Aladdin Food – Herbed Spiced Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Indian Spiced Roasted Potatoes, Fajita Spiced Roasted Potatoes, Italian Spiced Roasted Potatoes, Red Potatoes, Southwest Spiced Roasted Potatoes, and Cajun Spiced Roasted Potatoes.
The nutrients table of the Aladdin Food – Herbed Spiced Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Herbed Spiced Roasted Potatoes |
Nutrient values for Aladdin Food – Herbed Spiced Roasted Potatoes |
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Serving size |
5 oz |
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Calories |
179 |
|
Carbs percentage |
69% |
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Fat percentage |
26% |
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Protein percentage |
5% |
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Carbs |
30 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
0 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
2 g |
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Sodium |
8 mg |
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Potassium |
498 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
18 % |
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Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Herbed Spiced Roasted Potatoes?
The similar foods to Aladdin Food – Herbed Spiced Roasted Potatoes involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Herbed Spiced Roasted Potatoes are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Herbed Spiced Roasted Potatoes because both of the Aladdin Food – Herbed Spiced Roasted Potatoes and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Herbed Spiced Roasted Potatoes has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Herbed Spiced Roasted Potatoes has 179 calories, and it is 38 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Herbed Spiced Roasted Potatoes, and less calcium than Aladdin Food – Herbed Spiced Roasted Potatoes. The Aladdin Food – Chocolate Brownies, Traditional has similar protein to Aladdin Food – Herbed Spiced Roasted Potatoes. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Herbed Spiced Roasted Potatoes because both of the Aladdin Food – Herbed Spiced Roasted Potatoes and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Herbed Spiced Roasted Potatoes has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Herbed Spiced Roasted Potatoes has 179 calories, and it is 190 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Herbed Spiced Roasted Potatoes, and similar calcium to Aladdin Food – Herbed Spiced Roasted Potatoes. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Herbed Spiced Roasted Potatoes. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Herbed Spiced Roasted Potatoes because both of the Aladdin Food – Herbed Spiced Roasted Potatoes and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Herbed Spiced Roasted Potatoes has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Herbed Spiced Roasted Potatoes has 179 calories, and it is 113 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Herbed Spiced Roasted Potatoes, and similar calcium to Aladdin Food – Herbed Spiced Roasted Potatoes. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Herbed Spiced Roasted Potatoes. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Herbed Spiced Roasted Potatoes because both of the Aladdin Food – Herbed Spiced Roasted Potatoes and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Herbed Spiced Roasted Potatoes has more calories than Aladdin Food – Lemonade because Aladdin Food – Herbed Spiced Roasted Potatoes has 179 calories, and it is 108 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Herbed Spiced Roasted Potatoes, and more calcium than Aladdin Food – Herbed Spiced Roasted Potatoes. The Aladdin Food – Lemonade has less protein than Aladdin Food – Herbed Spiced Roasted Potatoes. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Herbed Spiced Roasted Potatoes because both of the Aladdin Food – Herbed Spiced Roasted Potatoes and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Herbed Spiced Roasted Potatoes has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Herbed Spiced Roasted Potatoes has 179 calories, and it is 15 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Herbed Spiced Roasted Potatoes, and more calcium than Aladdin Food – Herbed Spiced Roasted Potatoes. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Herbed Spiced Roasted Potatoes. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.