FitzVogt – Beef Stroganoff with Noodles is a FitzVogt type of food with serving size that provides 431 calories. FitzVogt – Beef Stroganoff with Noodles has 32% carbohydrate, and 45% fat, 23% protein in 100 gram of FitzVogt – Beef Stroganoff with Noodles. FitzVogt – Beef Stroganoff with Noodles nutrient values are 33 g carbohydrate, 24 g protein, and 21 g fat. FitzVogt – Beef Stroganoff with Noodles has the vitamins A, and C within it. FitzVogt – Beef Stroganoff with Noodles has 12 % vitamin A and 2 % vitamin C. FitzVogt – Beef Stroganoff with Noodles has 447 mg sodium, 324 mg potassium, 121 mg cholesterol, and — g trans fat. FitzVogt – Beef Stroganoff with Noodles has 2 g dietary fiber, and 206 g sugar. 1 serving of FitzVogt – Beef Stroganoff with Noodles provides 23 % iron, 1 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. FitzVogt – Beef Stroganoff with Noodles provides 431g of 2,000 cal by leaving 1,569 cal.
FitzVogt – Beef Stroganoff with Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Beef Stroganoff with Noodles provides 21g fat for total of 67g. After 1 serving of FitzVogt – Beef Stroganoff with Noodles, 46g is needed for heart health. FitzVogt – Beef Stroganoff with Noodles provides 447g for 2,300g by leaving 1,853g for daily sodium intake. FitzVogt – Beef Stroganoff with Noodles causes 121g for the threshold of 300g by leaving 179g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Beef Stroganoff with Noodles is one of the possibilities. 33g is provided by FitzVogt – Beef Stroganoff with Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Beef Stroganoff with Noodles leaves 217g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Beef Stroganoff with Noodles provides 206g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Beef Stroganoff with Noodles leaves -131g sugar for daily intake threshold of sugar. FitzVogt – Beef Stroganoff with Noodles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Beef Stroganoff with Noodles 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Beef Stroganoff with Noodles. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Beef Stroganoff with Noodles.
There are similar foods to the FitzVogt – Beef Stroganoff with Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Beef Stroganoff with Noodles Casserette, Beef Stroganoff, Over Noodles, Beef Stroganoff With Noodles, Beef Stroganoff with Noodles, and Beef Stroganoff with Noodles.
The nutrients table of the FitzVogt – Beef Stroganoff with Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Beef Stroganoff with Noodles |
Nutrient values for FitzVogt – Beef Stroganoff with Noodles |
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Serving size |
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Calories |
431 |
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Carbs percentage |
32% |
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Fat percentage |
45% |
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Protein percentage |
23% |
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Carbs |
33 g |
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Dietary fiber |
2 g |
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Sugar |
206 g |
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Fat |
21 g |
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Saturated |
11 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
24 g |
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Sodium |
447 mg |
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Potassium |
324 mg |
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Cholesterol |
121 mg |
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Vitamin a |
12 % |
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Vitamin c |
2 % |
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Calcium |
6 % |
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Iron |
23 % |
What are the alternative foods for FitzVogt – Beef Stroganoff with Noodles?
The alternative foods for FitzVogt – Beef Stroganoff with Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Beef Stroganoff with Noodles are listed below.
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KYF NI – Cheddar Cheese, Vegetable & Lentil Bake with Oven Roasted Sweet Potato Wedges is an alternative to FitzVogt – Beef Stroganoff with Noodles because it has 431 calories, similar to FitzVogt – Beef Stroganoff with Noodles. The KYF NI – Cheddar Cheese, Vegetable & Lentil Bake with Oven Roasted Sweet Potato Wedges has more iron than FitzVogt – Beef Stroganoff with Noodles, and more calcium than FitzVogt – Beef Stroganoff with Noodles. The KYF NI – Cheddar Cheese, Vegetable & Lentil Bake with Oven Roasted Sweet Potato Wedges has less protein than FitzVogt – Beef Stroganoff with Noodles. To learn more about KYF NI – Cheddar Cheese, Vegetable & Lentil Bake with Oven Roasted Sweet Potato Wedges, read related food calories, and a nutrition guide.
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KYF NI – Pan-Fried Sweet Potato, Leek and Shallot Frittata served with a Tangy Tomato Salsa is an alternative to FitzVogt – Beef Stroganoff with Noodles because it has 431 calories, similar to FitzVogt – Beef Stroganoff with Noodles. The KYF NI – Pan-Fried Sweet Potato, Leek and Shallot Frittata served with a Tangy Tomato Salsa has less iron than FitzVogt – Beef Stroganoff with Noodles, and more calcium than FitzVogt – Beef Stroganoff with Noodles. The KYF NI – Pan-Fried Sweet Potato, Leek and Shallot Frittata served with a Tangy Tomato Salsa has less protein than FitzVogt – Beef Stroganoff with Noodles. To learn more about KYF NI – Pan-Fried Sweet Potato, Leek and Shallot Frittata served with a Tangy Tomato Salsa, read related food calories, and a nutrition guide.
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A’viands – Roast Beef & Swiss on WholeWheat is an alternative to FitzVogt – Beef Stroganoff with Noodles because it has 431 calories, similar to FitzVogt – Beef Stroganoff with Noodles. The A’viands – Roast Beef & Swiss on WholeWheat has more iron than FitzVogt – Beef Stroganoff with Noodles, and more calcium than FitzVogt – Beef Stroganoff with Noodles. The A’viands – Roast Beef & Swiss on WholeWheat has more protein than FitzVogt – Beef Stroganoff with Noodles. To learn more about A’viands – Roast Beef & Swiss on WholeWheat, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki Mo Nu notoritsuku chiyokoreto) is an alternative to FitzVogt – Beef Stroganoff with Noodles because it has 431 calories, similar to FitzVogt – Beef Stroganoff with Noodles. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki Mo Nu notoritsuku chiyokoreto) has less iron than FitzVogt – Beef Stroganoff with Noodles, and less calcium than FitzVogt – Beef Stroganoff with Noodles. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki Mo Nu notoritsuku chiyokoreto) has less protein than FitzVogt – Beef Stroganoff with Noodles. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (rabusutoratsukuchizukeki Mo Nu notoritsuku chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki banira chiyokoreto) is an alternative to FitzVogt – Beef Stroganoff with Noodles because it has 431 calories, similar to FitzVogt – Beef Stroganoff with Noodles. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki banira chiyokoreto) has less iron than FitzVogt – Beef Stroganoff with Noodles, and less calcium than FitzVogt – Beef Stroganoff with Noodles. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki banira chiyokoreto) has less protein than FitzVogt – Beef Stroganoff with Noodles. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (supukikutsuki banira chiyokoreto), read related food calories, and a nutrition guide.