Keebler – 100calorie Fudge Stripes is a Keebler type of food with 1 pouch serving size that provides 100 calories. Keebler – 100calorie Fudge Stripes has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Keebler – 100calorie Fudge Stripes. Keebler – 100calorie Fudge Stripes nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Keebler – 100calorie Fudge Stripes has the vitamins A, and C within it. Keebler – 100calorie Fudge Stripes has 0 % vitamin A and 0 % vitamin C. Keebler – 100calorie Fudge Stripes has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – 100calorie Fudge Stripes has 1 g dietary fiber, and 8 g sugar. 1 serving of Keebler – 100calorie Fudge Stripes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Keebler – 100calorie Fudge Stripes provides 100g of 2,000 cal by leaving 1,900 cal.
Keebler – 100calorie Fudge Stripes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – 100calorie Fudge Stripes provides 3g fat for total of 67g. After 1 serving of Keebler – 100calorie Fudge Stripes, 64g is needed for heart health. Keebler – 100calorie Fudge Stripes provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Keebler – 100calorie Fudge Stripes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – 100calorie Fudge Stripes is one of the possibilities. 16g is provided by Keebler – 100calorie Fudge Stripes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – 100calorie Fudge Stripes leaves 234g carbohydrates for low-carb dieting. 1 serving of Keebler – 100calorie Fudge Stripes provides 8g sugar for daily 75g sugar intake. 1 serving of Keebler – 100calorie Fudge Stripes leaves 67g sugar for daily intake threshold of sugar. Keebler – 100calorie Fudge Stripes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – 100calorie Fudge Stripes 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – 100calorie Fudge Stripes. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – 100calorie Fudge Stripes.
There are similar foods to the Keebler – 100calorie Fudge Stripes in terms of nutrition, daily intake amount, and calorie amount. These are 100calorie Fudge Stripes, Fudge Stripes, Cookies, Fudge Stripes, and Fudge Stripes Gingerbread.
The nutrients table of the Keebler – 100calorie Fudge Stripes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keebler – 100calorie Fudge Stripes |
Nutrient values for Keebler – 100calorie Fudge Stripes |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Keebler – 100calorie Fudge Stripes?
The alternative foods for Keebler – 100calorie Fudge Stripes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – 100calorie Fudge Stripes are listed below.
-
Starbucks – Nut Melody is an alternative to Keebler – 100calorie Fudge Stripes because it has 100 calories, similar to Keebler – 100calorie Fudge Stripes. The Starbucks – Nut Melody has more iron than Keebler – 100calorie Fudge Stripes, and more calcium than Keebler – 100calorie Fudge Stripes. The Starbucks – Nut Melody has more protein than Keebler – 100calorie Fudge Stripes. To learn more about Starbucks – Nut Melody, read related food calories, and a nutrition guide.
-
Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers is an alternative to Keebler – 100calorie Fudge Stripes because it has 100 calories, similar to Keebler – 100calorie Fudge Stripes. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has more iron than Keebler – 100calorie Fudge Stripes, and similar calcium to Keebler – 100calorie Fudge Stripes. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has similar protein to Keebler – 100calorie Fudge Stripes. To learn more about Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers, read related food calories, and a nutrition guide.
-
Newman’s Own – Southwest Salad Dressing is an alternative to Keebler – 100calorie Fudge Stripes because it has 100 calories, similar to Keebler – 100calorie Fudge Stripes. The Newman’s Own – Southwest Salad Dressing has more iron than Keebler – 100calorie Fudge Stripes, and more calcium than Keebler – 100calorie Fudge Stripes. The Newman’s Own – Southwest Salad Dressing has similar protein to Keebler – 100calorie Fudge Stripes. To learn more about Newman’s Own – Southwest Salad Dressing, read related food calories, and a nutrition guide.
-
Better Oats – Oat Fit Cinnamon Roll is an alternative to Keebler – 100calorie Fudge Stripes because it has 100 calories, similar to Keebler – 100calorie Fudge Stripes. The Better Oats – Oat Fit Cinnamon Roll has more iron than Keebler – 100calorie Fudge Stripes, and more calcium than Keebler – 100calorie Fudge Stripes. The Better Oats – Oat Fit Cinnamon Roll has more protein than Keebler – 100calorie Fudge Stripes. To learn more about Better Oats – Oat Fit Cinnamon Roll, read related food calories, and a nutrition guide.
-
OatFit – Maple & Brown Sugar Oatmeal is an alternative to Keebler – 100calorie Fudge Stripes because it has 100 calories, similar to Keebler – 100calorie Fudge Stripes. The OatFit – Maple & Brown Sugar Oatmeal has more iron than Keebler – 100calorie Fudge Stripes, and more calcium than Keebler – 100calorie Fudge Stripes. The OatFit – Maple & Brown Sugar Oatmeal has more protein than Keebler – 100calorie Fudge Stripes. To learn more about OatFit – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.