KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap is a KYF type of food with 248 g serving size that provides 616 calories. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 26% carbohydrate, and 54% fat, 20% protein in 100 gram of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap nutrient values are 40 g carbohydrate, 30 g protein, and 36 g fat. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has the vitamins A, and C within it. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 3 % vitamin A and 1 % vitamin C. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 814 mg sodium, 553 mg potassium, — mg cholesterol, and — g trans fat. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 2 g dietary fiber, and 4 g sugar. 1 serving of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap provides 616g of 2,000 cal by leaving 1,384 cal.
KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap provides 36g fat for total of 67g. After 1 serving of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap, 31g is needed for heart health. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap provides 814g for 2,300g by leaving 1,486g for daily sodium intake. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap is one of the possibilities. 40g is provided by KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap leaves 210g carbohydrates for low-carb dieting. 1 serving of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap leaves 71g sugar for daily intake threshold of sugar. KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap.
There are similar foods to the KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap in terms of nutrition, daily intake amount, and calorie amount. These are Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayonnaise, Sauteed Baby Gem, Baby Gem Caesar Salad, Beefburger Egg Bap, and Hot Roast Turkey Bap.
The nutrients table of the KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap |
Nutrient values for KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap |
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Serving size |
248 g |
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Calories |
616 |
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Carbs percentage |
26% |
|
Fat percentage |
54% |
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Protein percentage |
20% |
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Carbs |
40 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
36 g |
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Saturated |
5 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
30 g |
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Sodium |
814 mg |
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Potassium |
553 mg |
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Cholesterol |
— mg |
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Vitamin a |
3 % |
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Vitamin c |
1 % |
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Calcium |
24 % |
|
Iron |
18 % |
What are the similar foods to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap?
The similar foods to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap because both of the KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 616 calories, and it is 244 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap, and more calcium than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap because both of the KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 616 calories, and it is 139 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has similar iron to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap, and less calcium than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap because both of the KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 616 calories, and it is 616 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap, and more calcium than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap because both of the KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap and KYF – Bombay Hot Dog are from KYF. The KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has more calories than KYF – Bombay Hot Dog because KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 616 calories, and it is 17 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap, and more calcium than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. The KYF – Bombay Hot Dog has less protein than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap because both of the KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap has 616 calories, and it is 59 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap, and less calcium than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Flaked Roast Salmon, Sliced Egg, Baby Gem & Dijon Mayo Multigrain Bap. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.