Great Value – Ravioli is a Great Value type of food with 9 pieces serving size that provides 300 calories. Great Value – Ravioli has 56% carbohydrate, and 28% fat, 16% protein in 100 gram of Great Value – Ravioli. Great Value – Ravioli nutrient values are 41 g carbohydrate, 12 g protein, and 9 g fat. Great Value – Ravioli has the vitamins A, and C within it. Great Value – Ravioli has 8 % vitamin A and 2 % vitamin C. Great Value – Ravioli has 450 mg sodium, 160 mg potassium, 65 mg cholesterol, and 0 g trans fat. Great Value – Ravioli has 3 g dietary fiber, and 2 g sugar. 1 serving of Great Value – Ravioli provides 15 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Great Value – Ravioli provides 300g of 2,000 cal by leaving 1,700 cal.
Great Value – Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Ravioli provides 9g fat for total of 67g. After 1 serving of Great Value – Ravioli, 58g is needed for heart health. Great Value – Ravioli provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Great Value – Ravioli causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Ravioli is one of the possibilities. 41g is provided by Great Value – Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Ravioli leaves 209g carbohydrates for low-carb dieting. 1 serving of Great Value – Ravioli provides 2g sugar for daily 75g sugar intake. 1 serving of Great Value – Ravioli leaves 73g sugar for daily intake threshold of sugar. Great Value – Ravioli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – Ravioli 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Ravioli. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Great Value – Ravioli.
There are similar foods to the Great Value – Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ravioli, Ravioli, Cheese, Cheese Ravioli, Beef Ravioli, and Frozen Ravioli.
The nutrients table of the Great Value – Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Ravioli |
Nutrient values for Great Value – Ravioli |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
300 |
|
Carbs percentage |
56% |
|
Fat percentage |
28% |
|
Protein percentage |
16% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
450 mg |
|
Potassium |
160 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Great Value – Ravioli?
The alternative foods for Great Value – Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Ravioli are listed below.
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Market Pantry – Cheese Ravioli is an alternative to Great Value – Ravioli because it has 300 calories, similar to Great Value – Ravioli. The Market Pantry – Cheese Ravioli has similar iron to Great Value – Ravioli, and more calcium than Great Value – Ravioli. The Market Pantry – Cheese Ravioli has similar protein to Great Value – Ravioli. To learn more about Market Pantry – Cheese Ravioli, read related food calories, and a nutrition guide.