Sodexo (Campus, Heathcare) – Southern Style Collard Greens is a Sodexo (Campus, Heathcare) type of food with 4 oz serving size that provides 90 calories. Sodexo (Campus, Heathcare) – Southern Style Collard Greens has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Sodexo (Campus, Heathcare) – Southern Style Collard Greens. Sodexo (Campus, Heathcare) – Southern Style Collard Greens nutrient values are 12 g carbohydrate, 2 g protein, and 4 g fat. Sodexo (Campus, Heathcare) – Southern Style Collard Greens has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Southern Style Collard Greens has 86 % vitamin A and 17 % vitamin C. Sodexo (Campus, Heathcare) – Southern Style Collard Greens has 1560 mg sodium, 110 mg potassium, 2 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Southern Style Collard Greens has 2 g dietary fiber, and 9 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Southern Style Collard Greens provides 4 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Southern Style Collard Greens provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo (Campus, Heathcare) – Southern Style Collard Greens and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Southern Style Collard Greens provides 4g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Southern Style Collard Greens, 63g is needed for heart health. Sodexo (Campus, Heathcare) – Southern Style Collard Greens provides 1,560g for 2,300g by leaving 740g for daily sodium intake. Sodexo (Campus, Heathcare) – Southern Style Collard Greens causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Southern Style Collard Greens is one of the possibilities. 12g is provided by Sodexo (Campus, Heathcare) – Southern Style Collard Greens for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Southern Style Collard Greens leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Southern Style Collard Greens provides 9g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Southern Style Collard Greens leaves 66g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Southern Style Collard Greens provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Southern Style Collard Greens 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Southern Style Collard Greens. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Southern Style Collard Greens.
There are similar foods to the Sodexo (Campus, Heathcare) – Southern Style Collard Greens in terms of nutrition, daily intake amount, and calorie amount. These are Southern Style Collard Greens, Southern Style Collard Greens, Southern Style Collard Greens, Southern Style Collard Greens, and Collard Greens.
The nutrients table of the Sodexo (Campus, Heathcare) – Southern Style Collard Greens with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Southern Style Collard Greens |
Nutrient values for Sodexo (Campus, Heathcare) – Southern Style Collard Greens |
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Serving size |
4 oz |
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Calories |
90 |
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Carbs percentage |
52% |
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Fat percentage |
39% |
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Protein percentage |
9% |
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Carbs |
12 g |
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Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
1560 mg |
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Potassium |
110 mg |
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Cholesterol |
2 mg |
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Vitamin a |
86 % |
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Vitamin c |
17 % |
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Calcium |
8 % |
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Iron |
4 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Southern Style Collard Greens?
The alternative foods for Sodexo (Campus, Heathcare) – Southern Style Collard Greens involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Southern Style Collard Greens are listed below.
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Upstate Farms – Strawberry Yogurt is an alternative to Sodexo (Campus, Heathcare) – Southern Style Collard Greens because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Upstate Farms – Strawberry Yogurt has less iron than Sodexo (Campus, Heathcare) – Southern Style Collard Greens, and more calcium than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Upstate Farms – Strawberry Yogurt has more protein than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. To learn more about Upstate Farms – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes is an alternative to Sodexo (Campus, Heathcare) – Southern Style Collard Greens because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has less iron than Sodexo (Campus, Heathcare) – Southern Style Collard Greens, and less calcium than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has similar protein to Sodexo (Campus, Heathcare) – Southern Style Collard Greens. To learn more about Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, read related food calories, and a nutrition guide.
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Breaks tone – Cottage Cheese is an alternative to Sodexo (Campus, Heathcare) – Southern Style Collard Greens because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Breaks tone – Cottage Cheese has less iron than Sodexo (Campus, Heathcare) – Southern Style Collard Greens, and more calcium than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Breaks tone – Cottage Cheese has more protein than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. To learn more about Breaks tone – Cottage Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Greek Crepe Filling is an alternative to Sodexo (Campus, Heathcare) – Southern Style Collard Greens because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Aladdin Food – Greek Crepe Filling has less iron than Sodexo (Campus, Heathcare) – Southern Style Collard Greens, and less calcium than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Aladdin Food – Greek Crepe Filling has less protein than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. To learn more about Aladdin Food – Greek Crepe Filling, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Green Bean & Feta Salad is an alternative to Sodexo (Campus, Heathcare) – Southern Style Collard Greens because it has 90 calories, similar to Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Sodexo (Campus, Healthcare) – Green Bean & Feta Salad has less iron than Sodexo (Campus, Heathcare) – Southern Style Collard Greens, and more calcium than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. The Sodexo (Campus, Healthcare) – Green Bean & Feta Salad has more protein than Sodexo (Campus, Heathcare) – Southern Style Collard Greens. To learn more about Sodexo (Campus, Healthcare) – Green Bean & Feta Salad, read related food calories, and a nutrition guide.