Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes is a Sodexo (Workplace, Healthcare, Campus) type of food with 4 oz serving size that provides 90 calories. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has 0 % vitamin A and 16 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has 135 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes provides –g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, 67g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes is one of the possibilities. 20g is provided by Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Parsnip Whipped Potatoes, Parsnip Whipped Potatoes, Parsnip Whipped Potatoes, Parsnip Whipped Potatoes, and Parsnip Whipped Potatoes.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes |
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Serving size |
4 oz |
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Calories |
90 |
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Carbs percentage |
91% |
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Fat percentage |
0% |
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Protein percentage |
9% |
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Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
135 mg |
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Potassium |
360 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
16 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes are listed below.
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Upstate Farms – Strawberry Yogurt is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Upstate Farms – Strawberry Yogurt has less iron than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Upstate Farms – Strawberry Yogurt has more protein than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. To learn more about Upstate Farms – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Southern Style Collard Greens is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has more iron than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Sodexo (Campus, Heathcare) – Southern Style Collard Greens has similar protein to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. To learn more about Sodexo (Campus, Heathcare) – Southern Style Collard Greens, read related food calories, and a nutrition guide.
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Breaks tone – Cottage Cheese is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Breaks tone – Cottage Cheese has less iron than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Breaks tone – Cottage Cheese has more protein than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. To learn more about Breaks tone – Cottage Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Greek Crepe Filling is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Aladdin Food – Greek Crepe Filling has more iron than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Aladdin Food – Greek Crepe Filling has less protein than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. To learn more about Aladdin Food – Greek Crepe Filling, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Green Bean & Feta Salad is an alternative to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Sodexo (Campus, Healthcare) – Green Bean & Feta Salad has more iron than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. The Sodexo (Campus, Healthcare) – Green Bean & Feta Salad has more protein than Sodexo (Workplace, Healthcare, Campus) – Whipped Parsnip Potatoes. To learn more about Sodexo (Campus, Healthcare) – Green Bean & Feta Salad, read related food calories, and a nutrition guide.