The H E B – Cream, Half & Half Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

H E B – Cream, Half & Half is a H E B type of food with 2 Tbsp serving size that provides 40 calories. H E B – Cream, Half & Half has 11% carbohydrate, and 77% fat, 11% protein in 100 gram of H E B – Cream, Half & Half. H E B – Cream, Half & Half nutrient values are 1 g carbohydrate, 1 g protein, and 3 g fat. H E B – Cream, Half & Half has the vitamins A, and C within it. H E B – Cream, Half & Half has 0 % vitamin A and 0 % vitamin C. H E B – Cream, Half & Half has 30 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. H E B – Cream, Half & Half has 0 g dietary fiber, and 1 g sugar. 1 serving of H E B – Cream, Half & Half provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. H E B – Cream, Half & Half provides 40g of 2,000 cal by leaving 1,960 cal.

 

H E B – Cream, Half & Half and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. H E B – Cream, Half & Half provides 3g fat for total of 67g. After 1 serving of H E B – Cream, Half & Half, 64g is needed for heart health. H E B – Cream, Half & Half provides 30g for 2,300g by leaving 2,270g for daily sodium intake. H E B – Cream, Half & Half causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with H E B – Cream, Half & Half is one of the possibilities. 1g is provided by H E B – Cream, Half & Half for the daily 250g carbohydrates intake for low-carb diet. 1 serving of H E B – Cream, Half & Half leaves 249g carbohydrates for low-carb dieting. 1 serving of H E B – Cream, Half & Half provides 1g sugar for daily 75g sugar intake. 1 serving of H E B – Cream, Half & Half leaves 74g sugar for daily intake threshold of sugar. H E B – Cream, Half & Half provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of H E B – Cream, Half & Half 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of H E B – Cream, Half & Half. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of H E B – Cream, Half & Half.

 

There are similar foods to the H E B – Cream, Half & Half in terms of nutrition, daily intake amount, and calorie amount. These are Half & Half, Half & Half Milk & Cream, Half & Half, Half & Half Cream & Milk, and Half & Half, Organic.

 

The nutrients table of the H E B – Cream, Half & Half with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

H E B – Cream, Half & Half	Nutrient values for H E B – Cream, Half & Half
Serving size	2 Tbsp
Calories	40
Carbs percentage	11%
Fat percentage	77%
Protein percentage	11%
Carbs	1 g
Dietary fiber	0 g
Sugar	1 g
Fat	3 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	1 g
Sodium	30 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	4 %
Iron	0 %

What are the alternative foods for H E B – Cream, Half & Half?

The alternative foods for H E B – Cream, Half & Half involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to H E B – Cream, Half & Half are listed below.

1. Summer Fresh – Tzatziki 🙂 is an alternative to H E B – Cream, Half & Half because it has 40 calories, similar to H E B – Cream, Half & Half. The Summer Fresh – Tzatziki 🙂 has similar iron to H E B – Cream, Half & Half, and similar calcium to H E B – Cream, Half & Half. The Summer Fresh – Tzatziki 🙂 has similar protein to H E B – Cream, Half & Half. To learn more about Summer Fresh – Tzatziki 🙂, read related food calories, and a nutrition guide.

2. Trader Joe’s – Raspberry Vinaigrette Dressing is an alternative to H E B – Cream, Half & Half because it has 40 calories, similar to H E B – Cream, Half & Half. The Trader Joe’s – Raspberry Vinaigrette Dressing has similar iron to H E B – Cream, Half & Half, and less calcium than H E B – Cream, Half & Half. The Trader Joe’s – Raspberry Vinaigrette Dressing has less protein than H E B – Cream, Half & Half. To learn more about Trader Joe’s – Raspberry Vinaigrette Dressing, read related food calories, and a nutrition guide.

3. Ovaltine – Rich Chocolate Mix is an alternative to H E B – Cream, Half & Half because it has 40 calories, similar to H E B – Cream, Half & Half. The Ovaltine – Rich Chocolate Mix has more iron than H E B – Cream, Half & Half, and more calcium than H E B – Cream, Half & Half. The Ovaltine – Rich Chocolate Mix has less protein than H E B – Cream, Half & Half. To learn more about Ovaltine – Rich Chocolate Mix, read related food calories, and a nutrition guide.

4. Pret – Evaporated Milk is an alternative to H E B – Cream, Half & Half because it has 40 calories, similar to H E B – Cream, Half & Half. The Pret – Evaporated Milk has similar iron to H E B – Cream, Half & Half, and more calcium than H E B – Cream, Half & Half. The Pret – Evaporated Milk has more protein than H E B – Cream, Half & Half. To learn more about Pret – Evaporated Milk, read related food calories, and a nutrition guide.

5. Ameriserve – Corn Relish is an alternative to H E B – Cream, Half & Half because it has 40 calories, similar to H E B – Cream, Half & Half. The Ameriserve – Corn Relish has more iron than H E B – Cream, Half & Half, and less calcium than H E B – Cream, Half & Half. The Ameriserve – Corn Relish has similar protein to H E B – Cream, Half & Half. To learn more about Ameriserve – Corn Relish, read related food calories, and a nutrition guide.