Nestle – Coffee Mate – Peppermint Mocha is a Nestle – Coffee Mate type of food with 1 T serving size that provides 35 calories. Nestle – Coffee Mate – Peppermint Mocha has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Nestle – Coffee Mate – Peppermint Mocha. Nestle – Coffee Mate – Peppermint Mocha nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Nestle – Coffee Mate – Peppermint Mocha has the vitamins A, and C within it. Nestle – Coffee Mate – Peppermint Mocha has 0 % vitamin A and 0 % vitamin C. Nestle – Coffee Mate – Peppermint Mocha has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – Coffee Mate – Peppermint Mocha has 0 g dietary fiber, and 5 g sugar. 1 serving of Nestle – Coffee Mate – Peppermint Mocha provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nestle – Coffee Mate – Peppermint Mocha provides 35g of 2,000 cal by leaving 1,965 cal.
Nestle – Coffee Mate – Peppermint Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Coffee Mate – Peppermint Mocha provides 1g fat for total of 67g. After 1 serving of Nestle – Coffee Mate – Peppermint Mocha, 66g is needed for heart health. Nestle – Coffee Mate – Peppermint Mocha provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Nestle – Coffee Mate – Peppermint Mocha causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Coffee Mate – Peppermint Mocha is one of the possibilities. 5g is provided by Nestle – Coffee Mate – Peppermint Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Coffee Mate – Peppermint Mocha leaves 245g carbohydrates for low-carb dieting. 1 serving of Nestle – Coffee Mate – Peppermint Mocha provides 5g sugar for daily 75g sugar intake. 1 serving of Nestle – Coffee Mate – Peppermint Mocha leaves 70g sugar for daily intake threshold of sugar. Nestle – Coffee Mate – Peppermint Mocha provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestle – Coffee Mate – Peppermint Mocha 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Coffee Mate – Peppermint Mocha. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle – Coffee Mate – Peppermint Mocha.
There are similar foods to the Nestle – Coffee Mate – Peppermint Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Mocha Coffee Mate, Peppermint Mocha, Peppermint Mocha, coffee mate peppermint mocha, and Peppermint Mocha Creamer.
The nutrients table of the Nestle – Coffee Mate – Peppermint Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle – Coffee Mate – Peppermint Mocha |
Nutrient values for Nestle – Coffee Mate – Peppermint Mocha |
|---|---|
|
Serving size |
1 T |
|
Calories |
35 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nestle – Coffee Mate – Peppermint Mocha?
The alternative foods for Nestle – Coffee Mate – Peppermint Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle – Coffee Mate – Peppermint Mocha are listed below.
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International Delight – York Peppermint is an alternative to Nestle – Coffee Mate – Peppermint Mocha because it has 35 calories, similar to Nestle – Coffee Mate – Peppermint Mocha. The International Delight – York Peppermint has similar iron to Nestle – Coffee Mate – Peppermint Mocha, and similar calcium to Nestle – Coffee Mate – Peppermint Mocha. The International Delight – York Peppermint has similar protein to Nestle – Coffee Mate – Peppermint Mocha. To learn more about International Delight – York Peppermint, read related food calories, and a nutrition guide.
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Heb Hazelnut Coffee Creamer – Coffee is an alternative to Nestle – Coffee Mate – Peppermint Mocha because it has 35 calories, similar to Nestle – Coffee Mate – Peppermint Mocha. The Heb Hazelnut Coffee Creamer – Coffee has similar iron to Nestle – Coffee Mate – Peppermint Mocha, and similar calcium to Nestle – Coffee Mate – Peppermint Mocha. The Heb Hazelnut Coffee Creamer – Coffee has similar protein to Nestle – Coffee Mate – Peppermint Mocha. To learn more about Heb Hazelnut Coffee Creamer – Coffee, read related food calories, and a nutrition guide.