Artisana – Raw Cashew Butter is a Artisana type of food with 2 Tablespoons serving size that provides 183 calories. Artisana – Raw Cashew Butter has 17% carbohydrate, and 72% fat, 11% protein in 100 gram of Artisana – Raw Cashew Butter. Artisana – Raw Cashew Butter nutrient values are 8 g carbohydrate, 5 g protein, and 15 g fat. Artisana – Raw Cashew Butter has the vitamins A, and C within it. Artisana – Raw Cashew Butter has 0 % vitamin A and 0 % vitamin C. Artisana – Raw Cashew Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Artisana – Raw Cashew Butter has 1 g dietary fiber, and 1 g sugar. 1 serving of Artisana – Raw Cashew Butter provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Artisana – Raw Cashew Butter provides 183g of 2,000 cal by leaving 1,817 cal.
Artisana – Raw Cashew Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisana – Raw Cashew Butter provides 15g fat for total of 67g. After 1 serving of Artisana – Raw Cashew Butter, 52g is needed for heart health. Artisana – Raw Cashew Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Artisana – Raw Cashew Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Artisana – Raw Cashew Butter is one of the possibilities. 8g is provided by Artisana – Raw Cashew Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisana – Raw Cashew Butter leaves 242g carbohydrates for low-carb dieting. 1 serving of Artisana – Raw Cashew Butter provides 1g sugar for daily 75g sugar intake. 1 serving of Artisana – Raw Cashew Butter leaves 74g sugar for daily intake threshold of sugar. Artisana – Raw Cashew Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Artisana – Raw Cashew Butter 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisana – Raw Cashew Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Artisana – Raw Cashew Butter.
There are similar foods to the Artisana – Raw Cashew Butter in terms of nutrition, daily intake amount, and calorie amount. These are Raw Cashew Butter, Raw Cashew Butter, Raw Cashew Butter, Nut Butter, Raw Cashew, and Organic Raw Cashew Butter.
The nutrients table of the Artisana – Raw Cashew Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisana – Raw Cashew Butter |
Nutrient values for Artisana – Raw Cashew Butter |
|---|---|
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Serving size |
2 Tablespoons |
|
Calories |
183 |
|
Carbs percentage |
17% |
|
Fat percentage |
72% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
11 % |
What are the similar foods to Artisana – Raw Cashew Butter?
The similar foods to Artisana – Raw Cashew Butter involve alike nutritional values from the same Artisana type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Artisana – Raw Cashew Butter are listed below.
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Artisana – Raw Almond Butter is a similar nourishment to Artisana – Raw Cashew Butter because both of the Artisana – Raw Cashew Butter and Artisana – Raw Almond Butter are from Artisana. The Artisana – Raw Cashew Butter has less calories than Artisana – Raw Almond Butter because Artisana – Raw Cashew Butter has 183 calories, and it is 4 less calories than Artisana – Raw Almond Butter. The Artisana – Raw Almond Butter has less iron than Artisana – Raw Cashew Butter, and more calcium than Artisana – Raw Cashew Butter. The Artisana – Raw Almond Butter has more protein than Artisana – Raw Cashew Butter. To learn more about Artisana – Raw Almond Butter, read related food calories, and a nutrition guide.
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Artisana – Walnut Butter is a similar nourishment to Artisana – Raw Cashew Butter because both of the Artisana – Raw Cashew Butter and Artisana – Walnut Butter are from Artisana. The Artisana – Raw Cashew Butter has less calories than Artisana – Walnut Butter because Artisana – Raw Cashew Butter has 183 calories, and it is 22 less calories than Artisana – Walnut Butter. The Artisana – Walnut Butter has less iron than Artisana – Raw Cashew Butter, and more calcium than Artisana – Raw Cashew Butter. The Artisana – Walnut Butter has similar protein to Artisana – Raw Cashew Butter. To learn more about Artisana – Walnut Butter, read related food calories, and a nutrition guide.
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Artisana – Raw Organic Coconut Butter is a similar nourishment to Artisana – Raw Cashew Butter because both of the Artisana – Raw Cashew Butter and Artisana – Raw Organic Coconut Butter are from Artisana. The Artisana – Raw Cashew Butter has less calories than Artisana – Raw Organic Coconut Butter because Artisana – Raw Cashew Butter has 183 calories, and it is 3 less calories than Artisana – Raw Organic Coconut Butter. The Artisana – Raw Organic Coconut Butter has less iron than Artisana – Raw Cashew Butter, and similar calcium to Artisana – Raw Cashew Butter. The Artisana – Raw Organic Coconut Butter has less protein than Artisana – Raw Cashew Butter. To learn more about Artisana – Raw Organic Coconut Butter, read related food calories, and a nutrition guide.
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Artisana – Organic Raw Almond Butter is a similar nourishment to Artisana – Raw Cashew Butter because both of the Artisana – Raw Cashew Butter and Artisana – Organic Raw Almond Butter are from Artisana. The Artisana – Raw Cashew Butter has less calories than Artisana – Organic Raw Almond Butter because Artisana – Raw Cashew Butter has 183 calories, and it is 4 less calories than Artisana – Organic Raw Almond Butter. The Artisana – Organic Raw Almond Butter has less iron than Artisana – Raw Cashew Butter, and more calcium than Artisana – Raw Cashew Butter. The Artisana – Organic Raw Almond Butter has more protein than Artisana – Raw Cashew Butter. To learn more about Artisana – Organic Raw Almond Butter, read related food calories, and a nutrition guide.
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Artisana – Almond Butter is a similar nourishment to Artisana – Raw Cashew Butter because both of the Artisana – Raw Cashew Butter and Artisana – Almond Butter are from Artisana. The Artisana – Raw Cashew Butter has less calories than Artisana – Almond Butter because Artisana – Raw Cashew Butter has 183 calories, and it is 4 less calories than Artisana – Almond Butter. The Artisana – Almond Butter has less iron than Artisana – Raw Cashew Butter, and more calcium than Artisana – Raw Cashew Butter. The Artisana – Almond Butter has more protein than Artisana – Raw Cashew Butter. To learn more about Artisana – Almond Butter, read related food calories, and a nutrition guide.