Aladdin Food – New Yorker Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 485 calories. Aladdin Food – New Yorker Sandwich has 30% carbohydrate, and 45% fat, 24% protein in 100 gram of Aladdin Food – New Yorker Sandwich. Aladdin Food – New Yorker Sandwich nutrient values are 36 g carbohydrate, 29 g protein, and 24 g fat. Aladdin Food – New Yorker Sandwich has the vitamins A, and C within it. Aladdin Food – New Yorker Sandwich has 9 % vitamin A and 12 % vitamin C. Aladdin Food – New Yorker Sandwich has 1402 mg sodium, 335 mg potassium, 159 mg cholesterol, and — g trans fat. Aladdin Food – New Yorker Sandwich has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – New Yorker Sandwich provides 20 % iron, 1 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Aladdin Food – New Yorker Sandwich provides 485g of 2,000 cal by leaving 1,515 cal.
Aladdin Food – New Yorker Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – New Yorker Sandwich provides 24g fat for total of 67g. After 1 serving of Aladdin Food – New Yorker Sandwich, 43g is needed for heart health. Aladdin Food – New Yorker Sandwich provides 1,402g for 2,300g by leaving 898g for daily sodium intake. Aladdin Food – New Yorker Sandwich causes 159g for the threshold of 300g by leaving 141g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – New Yorker Sandwich is one of the possibilities. 36g is provided by Aladdin Food – New Yorker Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – New Yorker Sandwich leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – New Yorker Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – New Yorker Sandwich leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – New Yorker Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – New Yorker Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – New Yorker Sandwich. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – New Yorker Sandwich.
There are similar foods to the Aladdin Food – New Yorker Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are New Yorker sandwich, New Yorker Sandwich, New Yorker Sandwich, New Yorker Sandwich, and Sandwich.
The nutrients table of the Aladdin Food – New Yorker Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – New Yorker Sandwich |
Nutrient values for Aladdin Food – New Yorker Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
485 |
|
Carbs percentage |
30% |
|
Fat percentage |
45% |
|
Protein percentage |
24% |
|
Carbs |
36 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
24 g |
|
Saturated |
15 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
1402 mg |
|
Potassium |
335 mg |
|
Cholesterol |
159 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
12 % |
|
Calcium |
33 % |
|
Iron |
20 % |
What are the alternative foods for Aladdin Food – New Yorker Sandwich?
The alternative foods for Aladdin Food – New Yorker Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – New Yorker Sandwich are listed below.
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Aladdin Food – Grilled Vegetable Provencal Panini is an alternative to Aladdin Food – New Yorker Sandwich because it has 485 calories, similar to Aladdin Food – New Yorker Sandwich. The Aladdin Food – Grilled Vegetable Provencal Panini has more iron than Aladdin Food – New Yorker Sandwich, and less calcium than Aladdin Food – New Yorker Sandwich. The Aladdin Food – Grilled Vegetable Provencal Panini has less protein than Aladdin Food – New Yorker Sandwich. To learn more about Aladdin Food – Grilled Vegetable Provencal Panini, read related food calories, and a nutrition guide.