Private Selection – Cappuccino Shortbread Cookies is a Private Selection type of food with 2 cookies serving size that provides 160 calories. Private Selection – Cappuccino Shortbread Cookies has 44% carbohydrate, and 53% fat, 3% protein in 100 gram of Private Selection – Cappuccino Shortbread Cookies. Private Selection – Cappuccino Shortbread Cookies nutrient values are 17 g carbohydrate, 1 g protein, and 9 g fat. Private Selection – Cappuccino Shortbread Cookies has the vitamins A, and C within it. Private Selection – Cappuccino Shortbread Cookies has 4 % vitamin A and 0 % vitamin C. Private Selection – Cappuccino Shortbread Cookies has 85 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Private Selection – Cappuccino Shortbread Cookies has 1 g dietary fiber, and 7 g sugar. 1 serving of Private Selection – Cappuccino Shortbread Cookies provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Private Selection – Cappuccino Shortbread Cookies provides 160g of 2,000 cal by leaving 1,840 cal.
Private Selection – Cappuccino Shortbread Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Private Selection – Cappuccino Shortbread Cookies provides 9g fat for total of 67g. After 1 serving of Private Selection – Cappuccino Shortbread Cookies, 58g is needed for heart health. Private Selection – Cappuccino Shortbread Cookies provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Private Selection – Cappuccino Shortbread Cookies causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Private Selection – Cappuccino Shortbread Cookies is one of the possibilities. 17g is provided by Private Selection – Cappuccino Shortbread Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Private Selection – Cappuccino Shortbread Cookies leaves 233g carbohydrates for low-carb dieting. 1 serving of Private Selection – Cappuccino Shortbread Cookies provides 7g sugar for daily 75g sugar intake. 1 serving of Private Selection – Cappuccino Shortbread Cookies leaves 68g sugar for daily intake threshold of sugar. Private Selection – Cappuccino Shortbread Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Private Selection – Cappuccino Shortbread Cookies 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Private Selection – Cappuccino Shortbread Cookies. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Private Selection – Cappuccino Shortbread Cookies.
There are similar foods to the Private Selection – Cappuccino Shortbread Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino Shortbread Cookies, Pumpkin Spice Shortbread Cookies, Italian Wedding Shortbread Cookies, Meyer Lemon Shortbread Cookies, and Pumpkin Spice Shortbread Cookies.
The nutrients table of the Private Selection – Cappuccino Shortbread Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Private Selection – Cappuccino Shortbread Cookies |
Nutrient values for Private Selection – Cappuccino Shortbread Cookies |
|---|---|
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Serving size |
2 cookies |
|
Calories |
160 |
|
Carbs percentage |
44% |
|
Fat percentage |
53% |
|
Protein percentage |
3% |
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Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
85 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Private Selection – Cappuccino Shortbread Cookies?
The alternative foods for Private Selection – Cappuccino Shortbread Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Private Selection – Cappuccino Shortbread Cookies are listed below.
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Andes – Cookies is an alternative to Private Selection – Cappuccino Shortbread Cookies because it has 160 calories, similar to Private Selection – Cappuccino Shortbread Cookies. The Andes – Cookies has less iron than Private Selection – Cappuccino Shortbread Cookies, and more calcium than Private Selection – Cappuccino Shortbread Cookies. The Andes – Cookies has more protein than Private Selection – Cappuccino Shortbread Cookies. To learn more about Andes – Cookies, read related food calories, and a nutrition guide.
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PC – The Decadent Chocolate Chip Cookie is an alternative to Private Selection – Cappuccino Shortbread Cookies because it has 160 calories, similar to Private Selection – Cappuccino Shortbread Cookies. The PC – The Decadent Chocolate Chip Cookie has more iron than Private Selection – Cappuccino Shortbread Cookies, and more calcium than Private Selection – Cappuccino Shortbread Cookies. The PC – The Decadent Chocolate Chip Cookie has more protein than Private Selection – Cappuccino Shortbread Cookies. To learn more about PC – The Decadent Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Two-Bite – Coconut Macaroons is an alternative to Private Selection – Cappuccino Shortbread Cookies because it has 160 calories, similar to Private Selection – Cappuccino Shortbread Cookies. The Two-Bite – Coconut Macaroons has less iron than Private Selection – Cappuccino Shortbread Cookies, and similar calcium to Private Selection – Cappuccino Shortbread Cookies. The Two-Bite – Coconut Macaroons has more protein than Private Selection – Cappuccino Shortbread Cookies. To learn more about Two-Bite – Coconut Macaroons, read related food calories, and a nutrition guide.
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Clover Valley – Chocolate Chip Cookie is an alternative to Private Selection – Cappuccino Shortbread Cookies because it has 160 calories, similar to Private Selection – Cappuccino Shortbread Cookies. The Clover Valley – Chocolate Chip Cookie has less iron than Private Selection – Cappuccino Shortbread Cookies, and similar calcium to Private Selection – Cappuccino Shortbread Cookies. The Clover Valley – Chocolate Chip Cookie has more protein than Private Selection – Cappuccino Shortbread Cookies. To learn more about Clover Valley – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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President’s Choice – Chocolate Chip Cookie is an alternative to Private Selection – Cappuccino Shortbread Cookies because it has 160 calories, similar to Private Selection – Cappuccino Shortbread Cookies. The President’s Choice – Chocolate Chip Cookie has more iron than Private Selection – Cappuccino Shortbread Cookies, and more calcium than Private Selection – Cappuccino Shortbread Cookies. The President’s Choice – Chocolate Chip Cookie has more protein than Private Selection – Cappuccino Shortbread Cookies. To learn more about President’s Choice – Chocolate Chip Cookie, read related food calories, and a nutrition guide.