Herbal Life – Meal is a Herbal Life type of food with 1 shake serving size that provides 90 calories. Herbal Life – Meal has 54% carbohydrate, and 9% fat, 37% protein in 100 gram of Herbal Life – Meal. Herbal Life – Meal nutrient values are 13 g carbohydrate, 9 g protein, and 1 g fat. Herbal Life – Meal has the vitamins A, and C within it. Herbal Life – Meal has 25 % vitamin A and 25 % vitamin C. Herbal Life – Meal has 95 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herbal Life – Meal has 3 g dietary fiber, and 9 g sugar. 1 serving of Herbal Life – Meal provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herbal Life – Meal provides 90g of 2,000 cal by leaving 1,910 cal.
Herbal Life – Meal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herbal Life – Meal provides 1g fat for total of 67g. After 1 serving of Herbal Life – Meal, 66g is needed for heart health. Herbal Life – Meal provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Herbal Life – Meal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herbal Life – Meal is one of the possibilities. 13g is provided by Herbal Life – Meal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herbal Life – Meal leaves 237g carbohydrates for low-carb dieting. 1 serving of Herbal Life – Meal provides 9g sugar for daily 75g sugar intake. 1 serving of Herbal Life – Meal leaves 66g sugar for daily intake threshold of sugar. Herbal Life – Meal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Herbal Life – Meal 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herbal Life – Meal. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Herbal Life – Meal.
There are similar foods to the Herbal Life – Meal in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Meal, Healthy Meal, Meal Bar, F1 Meal Replacement, and Snickers Shake Meal.
The nutrients table of the Herbal Life – Meal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Herbal Life – Meal |
Nutrient values for Herbal Life – Meal |
|---|---|
|
Serving size |
1 shake |
|
Calories |
90 |
|
Carbs percentage |
54% |
|
Fat percentage |
9% |
|
Protein percentage |
37% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
95 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Herbal Life – Meal?
The alternative foods for Herbal Life – Meal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herbal Life – Meal are listed below.
-
Visalus – 2 Scoops is an alternative to Herbal Life – Meal because it has 90 calories, similar to Herbal Life – Meal. The Visalus – 2 Scoops has less iron than Herbal Life – Meal, and more calcium than Herbal Life – Meal. The Visalus – 2 Scoops has more protein than Herbal Life – Meal. To learn more about Visalus – 2 Scoops, read related food calories, and a nutrition guide.
-
Vi shake – Sweet Cream is an alternative to Herbal Life – Meal because it has 90 calories, similar to Herbal Life – Meal. The Vi shake – Sweet Cream has less iron than Herbal Life – Meal, and more calcium than Herbal Life – Meal. The Vi shake – Sweet Cream has more protein than Herbal Life – Meal. To learn more about Vi shake – Sweet Cream, read related food calories, and a nutrition guide.