Townhouse – Pretzel Thins is a Townhouse type of food with 6 crackers serving size that provides 70 calories. Townhouse – Pretzel Thins has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Townhouse – Pretzel Thins. Townhouse – Pretzel Thins nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Townhouse – Pretzel Thins has the vitamins A, and C within it. Townhouse – Pretzel Thins has 0 % vitamin A and 0 % vitamin C. Townhouse – Pretzel Thins has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Townhouse – Pretzel Thins has 0 g dietary fiber, and 1 g sugar. 1 serving of Townhouse – Pretzel Thins provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Townhouse – Pretzel Thins provides 70g of 2,000 cal by leaving 1,930 cal.
Townhouse – Pretzel Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Townhouse – Pretzel Thins provides 3g fat for total of 67g. After 1 serving of Townhouse – Pretzel Thins, 64g is needed for heart health. Townhouse – Pretzel Thins provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Townhouse – Pretzel Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Townhouse – Pretzel Thins is one of the possibilities. 10g is provided by Townhouse – Pretzel Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Townhouse – Pretzel Thins leaves 240g carbohydrates for low-carb dieting. 1 serving of Townhouse – Pretzel Thins provides 1g sugar for daily 75g sugar intake. 1 serving of Townhouse – Pretzel Thins leaves 74g sugar for daily intake threshold of sugar. Townhouse – Pretzel Thins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Townhouse – Pretzel Thins 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Townhouse – Pretzel Thins. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Townhouse – Pretzel Thins.
There are similar foods to the Townhouse – Pretzel Thins in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Thins, Pretzel Thins – Pamesan Herb, Oven Baked Pretzel Thins Sea Salt, Pretzel Crackers, and Pretzel.
The nutrients table of the Townhouse – Pretzel Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Townhouse – Pretzel Thins |
Nutrient values for Townhouse – Pretzel Thins |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Townhouse – Pretzel Thins?
The alternative foods for Townhouse – Pretzel Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Townhouse – Pretzel Thins are listed below.
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Crackers – Flatbread is an alternative to Townhouse – Pretzel Thins because it has 70 calories, similar to Townhouse – Pretzel Thins. The Crackers – Flatbread has less iron than Townhouse – Pretzel Thins, and similar calcium to Townhouse – Pretzel Thins. The Crackers – Flatbread has similar protein to Townhouse – Pretzel Thins. To learn more about Crackers – Flatbread, read related food calories, and a nutrition guide.
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Keebler Town House – Pita Oven Baked Crackers 8/2013 is an alternative to Townhouse – Pretzel Thins because it has 70 calories, similar to Townhouse – Pretzel Thins. The Keebler Town House – Pita Oven Baked Crackers 8/2013 has less iron than Townhouse – Pretzel Thins, and similar calcium to Townhouse – Pretzel Thins. The Keebler Town House – Pita Oven Baked Crackers 8/2013 has similar protein to Townhouse – Pretzel Thins. To learn more about Keebler Town House – Pita Oven Baked Crackers 8/2013, read related food calories, and a nutrition guide.
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Town House – Mediterranean Herb Oven Baked Pita Crackers is an alternative to Townhouse – Pretzel Thins because it has 70 calories, similar to Townhouse – Pretzel Thins. The Town House – Mediterranean Herb Oven Baked Pita Crackers has less iron than Townhouse – Pretzel Thins, and similar calcium to Townhouse – Pretzel Thins. The Town House – Mediterranean Herb Oven Baked Pita Crackers has similar protein to Townhouse – Pretzel Thins. To learn more about Town House – Mediterranean Herb Oven Baked Pita Crackers, read related food calories, and a nutrition guide.
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town house – Pita Oven Baked Crackers is an alternative to Townhouse – Pretzel Thins because it has 70 calories, similar to Townhouse – Pretzel Thins. The town house – Pita Oven Baked Crackers has less iron than Townhouse – Pretzel Thins, and similar calcium to Townhouse – Pretzel Thins. The town house – Pita Oven Baked Crackers has similar protein to Townhouse – Pretzel Thins. To learn more about town house – Pita Oven Baked Crackers, read related food calories, and a nutrition guide.
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Town House Flatbread Crisps – Crackers is an alternative to Townhouse – Pretzel Thins because it has 70 calories, similar to Townhouse – Pretzel Thins. The Town House Flatbread Crisps – Crackers has less iron than Townhouse – Pretzel Thins, and similar calcium to Townhouse – Pretzel Thins. The Town House Flatbread Crisps – Crackers has similar protein to Townhouse – Pretzel Thins. To learn more about Town House Flatbread Crisps – Crackers, read related food calories, and a nutrition guide.