Town House Flatbread Crisps – Crackers is a Town House Flatbread Crisps type of food with 6 crackers serving size that provides 70 calories. Town House Flatbread Crisps – Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Town House Flatbread Crisps – Crackers. Town House Flatbread Crisps – Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Town House Flatbread Crisps – Crackers has the vitamins A, and C within it. Town House Flatbread Crisps – Crackers has 0 % vitamin A and 0 % vitamin C. Town House Flatbread Crisps – Crackers has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Town House Flatbread Crisps – Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Town House Flatbread Crisps – Crackers provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Town House Flatbread Crisps – Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Town House Flatbread Crisps – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Town House Flatbread Crisps – Crackers provides 2g fat for total of 67g. After 1 serving of Town House Flatbread Crisps – Crackers, 65g is needed for heart health. Town House Flatbread Crisps – Crackers provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Town House Flatbread Crisps – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Town House Flatbread Crisps – Crackers is one of the possibilities. 11g is provided by Town House Flatbread Crisps – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Town House Flatbread Crisps – Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Town House Flatbread Crisps – Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Town House Flatbread Crisps – Crackers leaves 74g sugar for daily intake threshold of sugar. Town House Flatbread Crisps – Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Town House Flatbread Crisps – Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Town House Flatbread Crisps – Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Town House Flatbread Crisps – Crackers.
There are similar foods to the Town House Flatbread Crisps – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Town House, Flatbread Crisps, flatbread crisps, and Flatbread Crackers.
The nutrients table of the Town House Flatbread Crisps – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Town House Flatbread Crisps – Crackers |
Nutrient values for Town House Flatbread Crisps – Crackers |
|---|---|
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Serving size |
6 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Town House Flatbread Crisps – Crackers?
The alternative foods for Town House Flatbread Crisps – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Town House Flatbread Crisps – Crackers are listed below.
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Crackers – Flatbread is an alternative to Town House Flatbread Crisps – Crackers because it has 70 calories, similar to Town House Flatbread Crisps – Crackers. The Crackers – Flatbread has similar iron to Town House Flatbread Crisps – Crackers, and similar calcium to Town House Flatbread Crisps – Crackers. The Crackers – Flatbread has similar protein to Town House Flatbread Crisps – Crackers. To learn more about Crackers – Flatbread, read related food calories, and a nutrition guide.
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Keebler Town House – Pita Oven Baked Crackers 8/2013 is an alternative to Town House Flatbread Crisps – Crackers because it has 70 calories, similar to Town House Flatbread Crisps – Crackers. The Keebler Town House – Pita Oven Baked Crackers 8/2013 has similar iron to Town House Flatbread Crisps – Crackers, and similar calcium to Town House Flatbread Crisps – Crackers. The Keebler Town House – Pita Oven Baked Crackers 8/2013 has similar protein to Town House Flatbread Crisps – Crackers. To learn more about Keebler Town House – Pita Oven Baked Crackers 8/2013, read related food calories, and a nutrition guide.
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Town House – Mediterranean Herb Oven Baked Pita Crackers is an alternative to Town House Flatbread Crisps – Crackers because it has 70 calories, similar to Town House Flatbread Crisps – Crackers. The Town House – Mediterranean Herb Oven Baked Pita Crackers has similar iron to Town House Flatbread Crisps – Crackers, and similar calcium to Town House Flatbread Crisps – Crackers. The Town House – Mediterranean Herb Oven Baked Pita Crackers has similar protein to Town House Flatbread Crisps – Crackers. To learn more about Town House – Mediterranean Herb Oven Baked Pita Crackers, read related food calories, and a nutrition guide.
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town house – Pita Oven Baked Crackers is an alternative to Town House Flatbread Crisps – Crackers because it has 70 calories, similar to Town House Flatbread Crisps – Crackers. The town house – Pita Oven Baked Crackers has similar iron to Town House Flatbread Crisps – Crackers, and similar calcium to Town House Flatbread Crisps – Crackers. The town house – Pita Oven Baked Crackers has similar protein to Town House Flatbread Crisps – Crackers. To learn more about town house – Pita Oven Baked Crackers, read related food calories, and a nutrition guide.
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Keebler – Pita Crackers is an alternative to Town House Flatbread Crisps – Crackers because it has 70 calories, similar to Town House Flatbread Crisps – Crackers. The Keebler – Pita Crackers has similar iron to Town House Flatbread Crisps – Crackers, and similar calcium to Town House Flatbread Crisps – Crackers. The Keebler – Pita Crackers has similar protein to Town House Flatbread Crisps – Crackers. To learn more about Keebler – Pita Crackers, read related food calories, and a nutrition guide.