Keebler – Pita Crackers is a Keebler type of food with 6 crackers serving size that provides 70 calories. Keebler – Pita Crackers has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Keebler – Pita Crackers. Keebler – Pita Crackers nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Keebler – Pita Crackers has the vitamins A, and C within it. Keebler – Pita Crackers has 0 % vitamin A and 0 % vitamin C. Keebler – Pita Crackers has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Pita Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Keebler – Pita Crackers provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Pita Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Keebler – Pita Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Pita Crackers provides 2g fat for total of 67g. After 1 serving of Keebler – Pita Crackers, 65g is needed for heart health. Keebler – Pita Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Keebler – Pita Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Pita Crackers is one of the possibilities. 11g is provided by Keebler – Pita Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Pita Crackers leaves 239g carbohydrates for low-carb dieting. 1 serving of Keebler – Pita Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Keebler – Pita Crackers leaves 74g sugar for daily intake threshold of sugar. Keebler – Pita Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Pita Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Pita Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Pita Crackers.
There are similar foods to the Keebler – Pita Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Pita Crackers, Pita crackers, Pita Oven Baked Crackers, pita Oven Baked Crackers, and Cinnamon & Sugar Pita Crackers.
The nutrients table of the Keebler – Pita Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Pita Crackers |
Nutrient values for Keebler – Pita Crackers |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Keebler – Pita Crackers?
The alternative foods for Keebler – Pita Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Pita Crackers are listed below.
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Crackers – Flatbread is an alternative to Keebler – Pita Crackers because it has 70 calories, similar to Keebler – Pita Crackers. The Crackers – Flatbread has similar iron to Keebler – Pita Crackers, and similar calcium to Keebler – Pita Crackers. The Crackers – Flatbread has similar protein to Keebler – Pita Crackers. To learn more about Crackers – Flatbread, read related food calories, and a nutrition guide.
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Keebler Town House – Pita Oven Baked Crackers 8/2013 is an alternative to Keebler – Pita Crackers because it has 70 calories, similar to Keebler – Pita Crackers. The Keebler Town House – Pita Oven Baked Crackers 8/2013 has similar iron to Keebler – Pita Crackers, and similar calcium to Keebler – Pita Crackers. The Keebler Town House – Pita Oven Baked Crackers 8/2013 has similar protein to Keebler – Pita Crackers. To learn more about Keebler Town House – Pita Oven Baked Crackers 8/2013, read related food calories, and a nutrition guide.
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Town House – Mediterranean Herb Oven Baked Pita Crackers is an alternative to Keebler – Pita Crackers because it has 70 calories, similar to Keebler – Pita Crackers. The Town House – Mediterranean Herb Oven Baked Pita Crackers has similar iron to Keebler – Pita Crackers, and similar calcium to Keebler – Pita Crackers. The Town House – Mediterranean Herb Oven Baked Pita Crackers has similar protein to Keebler – Pita Crackers. To learn more about Town House – Mediterranean Herb Oven Baked Pita Crackers, read related food calories, and a nutrition guide.
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town house – Pita Oven Baked Crackers is an alternative to Keebler – Pita Crackers because it has 70 calories, similar to Keebler – Pita Crackers. The town house – Pita Oven Baked Crackers has similar iron to Keebler – Pita Crackers, and similar calcium to Keebler – Pita Crackers. The town house – Pita Oven Baked Crackers has similar protein to Keebler – Pita Crackers. To learn more about town house – Pita Oven Baked Crackers, read related food calories, and a nutrition guide.
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Town House Flatbread Crisps – Crackers is an alternative to Keebler – Pita Crackers because it has 70 calories, similar to Keebler – Pita Crackers. The Town House Flatbread Crisps – Crackers has similar iron to Keebler – Pita Crackers, and similar calcium to Keebler – Pita Crackers. The Town House Flatbread Crisps – Crackers has similar protein to Keebler – Pita Crackers. To learn more about Town House Flatbread Crisps – Crackers, read related food calories, and a nutrition guide.