Mcdonald’s – Lg. Fries is a Mcdonald’s type of food with 1 large serving size that provides 500 calories. Mcdonald’s – Lg. Fries has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Mcdonald’s – Lg. Fries. Mcdonald’s – Lg. Fries nutrient values are 63 g carbohydrate, 6 g protein, and 25 g fat. Mcdonald’s – Lg. Fries has the vitamins A, and C within it. Mcdonald’s – Lg. Fries has 0 % vitamin A and 20 % vitamin C. Mcdonald’s – Lg. Fries has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Lg. Fries has 6 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Lg. Fries provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Lg. Fries provides 500g of 2,000 cal by leaving 1,500 cal.
Mcdonald’s – Lg. Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Lg. Fries provides 25g fat for total of 67g. After 1 serving of Mcdonald’s – Lg. Fries, 42g is needed for heart health. Mcdonald’s – Lg. Fries provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Mcdonald’s – Lg. Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Lg. Fries is one of the possibilities. 63g is provided by Mcdonald’s – Lg. Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Lg. Fries leaves 187g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Lg. Fries provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Lg. Fries leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Lg. Fries provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Lg. Fries 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Lg. Fries. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Lg. Fries.
There are similar foods to the Mcdonald’s – Lg. Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries { Lg }, Lg Coke, Lg Fry, Lg Diet Coke, and Caramel Frappe (Lg).
The nutrients table of the Mcdonald’s – Lg. Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Lg. Fries |
Nutrient values for Mcdonald’s – Lg. Fries |
|---|---|
|
Serving size |
1 large |
|
Calories |
500 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
63 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
25 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Mcdonald’s – Lg. Fries?
The similar foods to Mcdonald’s – Lg. Fries involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Lg. Fries are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Lg. Fries because both of the Mcdonald’s – Lg. Fries and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Lg. Fries has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Lg. Fries has 500 calories, and it is 120 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Lg. Fries, and similar calcium to Mcdonald’s – Lg. Fries. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Lg. Fries. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Lg. Fries because both of the Mcdonald’s – Lg. Fries and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Lg. Fries has more calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Lg. Fries has 500 calories, and it is 40 more calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Lg. Fries, and less calcium than Mcdonald’s – Lg. Fries. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Lg. Fries. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Lg. Fries because both of the Mcdonald’s – Lg. Fries and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Lg. Fries has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Lg. Fries has 500 calories, and it is 150 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Lg. Fries, and less calcium than Mcdonald’s – Lg. Fries. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Lg. Fries. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Lg. Fries because both of the Mcdonald’s – Lg. Fries and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Lg. Fries has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Lg. Fries has 500 calories, and it is 380 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has similar iron to Mcdonald’s – Lg. Fries, and more calcium than Mcdonald’s – Lg. Fries. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Lg. Fries. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Lg. Fries because both of the Mcdonald’s – Lg. Fries and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Lg. Fries has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Lg. Fries has 500 calories, and it is 350 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Lg. Fries, and less calcium than Mcdonald’s – Lg. Fries. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Lg. Fries. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.