The Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 510 calories. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes has 23% carbohydrate, and 58% fat, 19% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes nutrient values are 31 g carbohydrate, 25 g protein, and 34 g fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes has 13 % vitamin A and 31 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes has 720 mg sodium, 490 mg potassium, 140 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes has 3 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes provides 9 % iron, 4 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes provides 510g of 2,000 cal by leaving 1,490 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes provides 34g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes, 33g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes is one of the possibilities. 31g is provided by Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Piccata, Chicken Piccata and Roasted Potatoes, Chicken Piccata and Roasted Potatoes, Roasted Potatoes, and Dijon Roasted Potatoes.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes

Serving size

1 Plate

Calories

510

Carbs percentage

23%

Fat percentage

58%

Protein percentage

19%

Carbs

31 g

Dietary fiber

3 g

Sugar

1 g

Fat

34 g

Saturated

13 g

Polyunsaturated

4 g

Monounsaturated

— g

Trans

0 g

Protein

25 g

Sodium

720 mg

Potassium

490 mg

Cholesterol

140 mg

Vitamin a

13 %

Vitamin c

31 %

Calcium

12 %

Iron

9 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes are listed below.

  1. Zoe’s Kitchen – Protein Power Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes because it has 510 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. The Zoe’s Kitchen – Protein Power Plate has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. The Zoe’s Kitchen – Protein Power Plate has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. To learn more about Zoe’s Kitchen – Protein Power Plate, read related food calories, and a nutrition guide.

  2. Continental Cafe – Chicken Wings w/Blue Cheese (3 Wings, 3 oz Blue Cheese) is an alternative to Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes because it has 510 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. The Continental Cafe – Chicken Wings w/Blue Cheese (3 Wings, 3 oz Blue Cheese) has less iron than Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. The Continental Cafe – Chicken Wings w/Blue Cheese (3 Wings, 3 oz Blue Cheese) has more protein than Sodexo (Workplace, Campus, Healthcare) – Chicken Piccata and Roasted Potatoes. To learn more about Continental Cafe – Chicken Wings w/Blue Cheese (3 Wings, 3 oz Blue Cheese), read related food calories, and a nutrition guide.

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