The Ritz – Peanutbutter Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz – Peanutbutter Crackers is a Ritz type of food with 1 pack serving size that provides 200 calories. Ritz – Peanutbutter Crackers has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Ritz – Peanutbutter Crackers. Ritz – Peanutbutter Crackers nutrient values are 21 g carbohydrate, 4 g protein, and 11 g fat. Ritz – Peanutbutter Crackers has the vitamins A, and C within it. Ritz – Peanutbutter Crackers has 0 % vitamin A and 0 % vitamin C. Ritz – Peanutbutter Crackers has 400 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Peanutbutter Crackers has 1 g dietary fiber, and 5 g sugar. 1 serving of Ritz – Peanutbutter Crackers provides 0 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Ritz – Peanutbutter Crackers provides 200g of 2,000 cal by leaving 1,800 cal.

 

Ritz – Peanutbutter Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Peanutbutter Crackers provides 11g fat for total of 67g. After 1 serving of Ritz – Peanutbutter Crackers, 56g is needed for heart health. Ritz – Peanutbutter Crackers provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Ritz – Peanutbutter Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz – Peanutbutter Crackers is one of the possibilities. 21g is provided by Ritz – Peanutbutter Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Peanutbutter Crackers leaves 229g carbohydrates for low-carb dieting. 1 serving of Ritz – Peanutbutter Crackers provides 5g sugar for daily 75g sugar intake. 1 serving of Ritz – Peanutbutter Crackers leaves 70g sugar for daily intake threshold of sugar. Ritz – Peanutbutter Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ritz – Peanutbutter Crackers 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Peanutbutter Crackers. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ritz – Peanutbutter Crackers.

 

There are similar foods to the Ritz – Peanutbutter Crackers in terms of nutrition, daily intake amount, and calorie amount. These are 8 Mini Ritz Peanutbutter Crackers, 8 Pack Peanutbutter Crackers, Ritz Bits Peanutbutter Crackers, Ritz Crackers W/Peanutbutter, and Peanutbutter and Chocolate Crackers.

 

The nutrients table of the Ritz – Peanutbutter Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz – Peanutbutter Crackers

Nutrient values for Ritz – Peanutbutter Crackers

Serving size

1 pack

Calories

200

Carbs percentage

42%

Fat percentage

50%

Protein percentage

8%

Carbs

21 g

Dietary fiber

1 g

Sugar

5 g

Fat

11 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

6 g

Trans

0 g

Protein

4 g

Sodium

400 mg

Potassium

95 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Ritz – Peanutbutter Crackers?

The alternative foods for Ritz – Peanutbutter Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Peanutbutter Crackers are listed below.

  1. Chips Ahoy – Chewy Chocolate Chip Packs 2 Go! is an alternative to Ritz – Peanutbutter Crackers because it has 200 calories, similar to Ritz – Peanutbutter Crackers. The Chips Ahoy – Chewy Chocolate Chip Packs 2 Go! has more iron than Ritz – Peanutbutter Crackers, and similar calcium to Ritz – Peanutbutter Crackers. The Chips Ahoy – Chewy Chocolate Chip Packs 2 Go! has less protein than Ritz – Peanutbutter Crackers. To learn more about Chips Ahoy – Chewy Chocolate Chip Packs 2 Go!, read related food calories, and a nutrition guide.

  2. sconza – Gummy Bears is an alternative to Ritz – Peanutbutter Crackers because it has 200 calories, similar to Ritz – Peanutbutter Crackers. The sconza – Gummy Bears has similar iron to Ritz – Peanutbutter Crackers, and similar calcium to Ritz – Peanutbutter Crackers. The sconza – Gummy Bears has more protein than Ritz – Peanutbutter Crackers. To learn more about sconza – Gummy Bears, read related food calories, and a nutrition guide.

  3. Oceans – Tuna Crackers is an alternative to Ritz – Peanutbutter Crackers because it has 200 calories, similar to Ritz – Peanutbutter Crackers. The Oceans – Tuna Crackers has more iron than Ritz – Peanutbutter Crackers, and more calcium than Ritz – Peanutbutter Crackers. The Oceans – Tuna Crackers has more protein than Ritz – Peanutbutter Crackers. To learn more about Oceans – Tuna Crackers, read related food calories, and a nutrition guide.

  4. Ritz – Crackers with Peanut Butter is an alternative to Ritz – Peanutbutter Crackers because it has 200 calories, similar to Ritz – Peanutbutter Crackers. The Ritz – Crackers with Peanut Butter has more iron than Ritz – Peanutbutter Crackers, and more calcium than Ritz – Peanutbutter Crackers. The Ritz – Crackers with Peanut Butter has similar protein to Ritz – Peanutbutter Crackers. To learn more about Ritz – Crackers with Peanut Butter, read related food calories, and a nutrition guide.

  5. Smart Ones – Turkey Breast is an alternative to Ritz – Peanutbutter Crackers because it has 200 calories, similar to Ritz – Peanutbutter Crackers. The Smart Ones – Turkey Breast has more iron than Ritz – Peanutbutter Crackers, and more calcium than Ritz – Peanutbutter Crackers. The Smart Ones – Turkey Breast has more protein than Ritz – Peanutbutter Crackers. To learn more about Smart Ones – Turkey Breast, read related food calories, and a nutrition guide.

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