Ritz – Crackers with Peanut Butter is a Ritz type of food with 1 pack serving size that provides 200 calories. Ritz – Crackers with Peanut Butter has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Ritz – Crackers with Peanut Butter. Ritz – Crackers with Peanut Butter nutrient values are 21 g carbohydrate, 4 g protein, and 11 g fat. Ritz – Crackers with Peanut Butter has the vitamins A, and C within it. Ritz – Crackers with Peanut Butter has 0 % vitamin A and 0 % vitamin C. Ritz – Crackers with Peanut Butter has 400 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Crackers with Peanut Butter has 1 g dietary fiber, and 5 g sugar. 1 serving of Ritz – Crackers with Peanut Butter provides 8 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Ritz – Crackers with Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Ritz – Crackers with Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Crackers with Peanut Butter provides 11g fat for total of 67g. After 1 serving of Ritz – Crackers with Peanut Butter, 56g is needed for heart health. Ritz – Crackers with Peanut Butter provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Ritz – Crackers with Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Crackers with Peanut Butter is one of the possibilities. 21g is provided by Ritz – Crackers with Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Crackers with Peanut Butter leaves 229g carbohydrates for low-carb dieting. 1 serving of Ritz – Crackers with Peanut Butter provides 5g sugar for daily 75g sugar intake. 1 serving of Ritz – Crackers with Peanut Butter leaves 70g sugar for daily intake threshold of sugar. Ritz – Crackers with Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ritz – Crackers with Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Crackers with Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ritz – Crackers with Peanut Butter.
There are similar foods to the Ritz – Crackers with Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Crackers With Peanut Butter, Peanut Butter, Peanut Butter Crackers, Peanut Butter Crackers, and Toasted Peanut Butter Crackers.
The nutrients table of the Ritz – Crackers with Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ritz – Crackers with Peanut Butter |
Nutrient values for Ritz – Crackers with Peanut Butter |
|---|---|
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Serving size |
1 pack |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
50% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
400 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Ritz – Crackers with Peanut Butter?
The alternative foods for Ritz – Crackers with Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Crackers with Peanut Butter are listed below.
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Ritz – Peanutbutter Crackers is an alternative to Ritz – Crackers with Peanut Butter because it has 200 calories, similar to Ritz – Crackers with Peanut Butter. The Ritz – Peanutbutter Crackers has less iron than Ritz – Crackers with Peanut Butter, and less calcium than Ritz – Crackers with Peanut Butter. The Ritz – Peanutbutter Crackers has similar protein to Ritz – Crackers with Peanut Butter. To learn more about Ritz – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Chips Ahoy – Chewy Chocolate Chip Packs 2 Go! is an alternative to Ritz – Crackers with Peanut Butter because it has 200 calories, similar to Ritz – Crackers with Peanut Butter. The Chips Ahoy – Chewy Chocolate Chip Packs 2 Go! has less iron than Ritz – Crackers with Peanut Butter, and less calcium than Ritz – Crackers with Peanut Butter. The Chips Ahoy – Chewy Chocolate Chip Packs 2 Go! has less protein than Ritz – Crackers with Peanut Butter. To learn more about Chips Ahoy – Chewy Chocolate Chip Packs 2 Go!, read related food calories, and a nutrition guide.
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sconza – Gummy Bears is an alternative to Ritz – Crackers with Peanut Butter because it has 200 calories, similar to Ritz – Crackers with Peanut Butter. The sconza – Gummy Bears has less iron than Ritz – Crackers with Peanut Butter, and less calcium than Ritz – Crackers with Peanut Butter. The sconza – Gummy Bears has more protein than Ritz – Crackers with Peanut Butter. To learn more about sconza – Gummy Bears, read related food calories, and a nutrition guide.
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Oceans – Tuna Crackers is an alternative to Ritz – Crackers with Peanut Butter because it has 200 calories, similar to Ritz – Crackers with Peanut Butter. The Oceans – Tuna Crackers has less iron than Ritz – Crackers with Peanut Butter, and less calcium than Ritz – Crackers with Peanut Butter. The Oceans – Tuna Crackers has more protein than Ritz – Crackers with Peanut Butter. To learn more about Oceans – Tuna Crackers, read related food calories, and a nutrition guide.
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Smart Ones – Turkey Breast is an alternative to Ritz – Crackers with Peanut Butter because it has 200 calories, similar to Ritz – Crackers with Peanut Butter. The Smart Ones – Turkey Breast has less iron than Ritz – Crackers with Peanut Butter, and less calcium than Ritz – Crackers with Peanut Butter. The Smart Ones – Turkey Breast has more protein than Ritz – Crackers with Peanut Butter. To learn more about Smart Ones – Turkey Breast, read related food calories, and a nutrition guide.